Yini Ebangela Ukuhamba Kwami Kwamathumbu Amanzi?

-Delile

• Ukubuka konke
• Izimbungu zamanzi
• Umbungu ophuzi ketshezi
• Umbungu oketshezi oluhlaza okotshani
• Ukungcolisa uketshezi olucacile
• Umbungu omnyama oketshezi
• Izimpawu zohudo
• Ukwelashwa kwezimbungulu
• Amakhambi asekhaya
• Ukwelashwa
• Ukubonana nodokotela nini
• Ukudla okudlela endlini

Ukubuka konke

Ukuhamba kwamathumbu oketshezi (okwaziwa nangokuthi uhudo) kungenzeka kuwo wonke umuntu ngezikhathi ezithile. Zenzeka lapho udlulisa uketshezi esikhundleni sesitokisi esenziwe.

Ukuhamba kwamathumbu oketshezi kuvame ukubangelwa ukugula kwesikhashana, njengokudla okunobuthi noma igciwane. Kodwa-ke, kwesinye isikhathi kungumphumela wesimo sezempilo esiyisisekelo.

Ngenxa yokuthi indle engamanzi ingaholela ekulahlekelweni kwamanzi ngokweqile emzimbeni, kubalulekile ukuthi uphuze amanzi amaningi uma uhanjiswa yisisu ukuvimbela imiphumela emibi kakhulu.

Uma ukunyakaza kwakho kwamathumbu oketshezi kungumphumela wecala lesimo esingelapheki, udokotela angahle akusize ukubaphatha.

Izimbungu zamanzi

Izimbangela eziningi nezici ezinikelayo kungaholela ekuhambeni kwamathumbu oketshezi. Izibonelo zifaka:

• ukugula okunamandla, njengokuchayeka kubhaktheriya, amagciwane, noma ngisho nama-parasites acasula umgudu wokugaya ukudla
• ukuqunjelwa, njengoba indle engamanzi ingaphunyuka izungeze izingcezu ezinzima zesitokisi ku-rectum okunzima ukudlula
• ukuphazamiseka kokugaya ukudla, okufana nesifo samathumbu esivuthayo (IBD) noma isifo se-celiac
• umlando wokulimala kwe-anal sphincter ngenxa yokubeletha
• umlando wokuhlinzwa kwi-rectum noma i-anus, njengokukhishwa kwe-hemorrhoid, ukususwa kwesimila, noma ukwelapha amathumba endunu kanye ne-fistula
• ama-malabsorption syndromes avela ngoba umzimba wakho awukwazi ukuncela izinhlanganisela ezithile, ezifana nobisi, ama-carbohydrate, noma ushukela

I-stool ngokuvamile ibomvu ngenxa yamakhemikhali afana ne-bile ne-bilirubin akhona esitokisini. Kodwa-ke, uma unokunyakaza kwamathumbu oketshezi, ungathola ukuthi uketshezi omunye umbala ngokuphelele. Ezinye izibonelo zifaka:

Umbungu ophuzi ketshezi

I-poop ketshezi ephuzi ingakhombisa ukuphazamiseka okuyisisekelo esibindini noma ku-gallbladder. Indle ewuketshezi ephuzi ngokukhanyayo nayo ingaba uphawu lwe-giardiasis, ukutheleleka okubangelwa amagciwane emathunjini ongawathola ngokuphuza amanzi angcolile.

Umbungu oketshezi oluhlaza okotshani

Uhudo lungabonakala luhlaza ngenxa yokudla okuluhlaza okudlile noma indle ehamba ngokushesha okukhulu kukholoni.

Ukungcolisa uketshezi olucacile

Ukuvuvukala kwamathumbu kungadala uketshezi lwamafinyila emathunjini adala ukunyakaza kwamathumbu okucacile.

Umbungu omnyama oketshezi

I-black poop poop ingaba yisizathu sokukhathazeka ngoba ingakhombisa ukuphuma kwegazi endaweni ethile engxenyeni ephezulu yomgudu wokugaya ukudla. Ezinye izimbangela ezingaba khona poop ketshezi omnyama zifaka phakathi ukuthatha iPepto-Bismol noma izithasiselo zensimbi, noma ukudla ukudla okuluhlaza okwesibhakabhaka noma okumnyama ngombala.

Izimpawu zohudo

Isifo sohudo esihlala amasonto amabili noma ngaphansi kuthiwa yisifo sohudo esibuhlungu, kanti nesifo sohudo esihlala isikhathi eside kunamasonto amane sithathwa njengesingelapheki.

Ukuhamba kwamathumbu okuxekethile kungaba nezimpawu eziningi ezingemnandi kufaka phakathi:

• ubuhlungu be-cramping kanye nesisu
• ukukhathala
• imfiva
• isicanucanu
• ukuphuthuma ukuba nokunyakaza kwamathumbu okungahle kube nomphumela wesitulo esivulekile
• ukuhlanza

Uma ubona izinguquko zombala ezingachazeki ekunyakazeni kwakho kwamathumbu oketshezi, ikakhulukazi isitulo esibomvu, esimnyama, noma sokulinda, funa ukwelashwa okuphuthumayo. Lezi zimpawu zingakhombisa ukopha emkhakheni wokugaya ukudla. Uma ulahlekelwa igazi eliningi, lokhu kungasongela impilo.

Ukwelashwa kwezimbungulu

Uma izimbangela ze-poop yakho ye-liquid zinzima, izimpawu kufanele zixazululwe ezinsukwini ezimbalwa. Kuze kube lapho uzizwa ungcono, izinhloso ukuhlala unamanzi nokuphumula.

Amakhambi asekhaya

Amakhambi athile asekhaya anganciphisa izimpawu zakho futhi akhuthaze ukutakula:

• Gwema imikhiqizo yobisi amahora angama-48 noma kuze kube yisonto elilodwa ngemuva kokuphela kohudo, ngoba zingazenza zibe nkulu izimpawu zohudo. Okuhlukile yi-yogurt ecebile ngama-probiotic.
• Phuza iziphuzo eziningi ezicacile, njengamanzi, i-ginger ale noma isobho. Abanye abantu bangancela ama-ice chips noma ama-popsicles ukukhulisa ukungenisa kwabo uketshezi. Izixazululo zomlomo zokubuyisela amanzi emzimbeni, njengePedialyte, nazo zingasiza ekubuyiseni ibhalansi ye-fluid ne-electrolyte uma ugula.
• Yidla ukudla okuncane okuningana usuku lonke, bese ukhetha ukudla okulula esiswini. Lokhu kufaka ubhanana, irayisi, i-appleauce, kanye ne-toast (eyaziwa nangokuthi yi-BRAT yokudla).
• Gwema ukudla ukudla okubabayo, okunamafutha noma okuthosiwe, ngoba lokhu kungacasula isisu sakho.
• Gwema utshwala ne-caffeine, okungaqhubeka nokudambisa amanzi futhi kucasule umgudu wokugaya ukudla.

Njengoba uqala ukuzizwa ungcono, ungangeza ukudla okuqinile kokudla kwakho.

Ukwelashwa

Imithi elwa nohudo akuyona njalo umugqa wokuqala wokwelashwa lapho uhanjiswa yisisu. Lokhu kungenxa yokuthi angawamisa empeleni amabhaktheriya noma amagciwane akhona kumgudu wakho wokugaya ukudla, ongakwandisa ukugula kwakho.

Uma unomkhuhlane omkhulu noma igazi elikhona esitokisini sakho, gwema izindlela zokwelapha uhudo, njenge-bismuth subsalicylate (Pepto-Bismol) ne-loperamide (Imodium).

Uma ukutheleleka ngamagciwane, njenge-shigellosis, kudale isifo sohudo, udokotela uvame ukunikeza ama-antibiotics.

Ukubonana nodokotela nini

Ngokufanelekile, ukunyakaza kwamathumbu oketshezi kuzozixazululela ngokwabo njengoba umzimba udlulisa amabhaktheriya noma ezinye izinto eziyingozi ebezinomthelela ekuguleni kwakho. Kodwa-ke, uma unesifo sohudo noma isifo sohudo esihlala isikhathi eside kunamahora angama-48, bheka udokotela ukuqinisekisa ukuthi izimpawu zakho azibi kubi.

Udokotela angathola isampula lesitulo azolithumela elabhorethri ukuhlola ukuthi akhona yini amabhaktheriya athile noma amagciwane. Futhi bangancoma ukungenelela, njengokuhlola ulwelwesi lwamathumbu nge-colonoscopy noma i-sigmoidoscopy.

Ukudla okudlela endlini

Ukuhamba kwamathumbu oketshezi kungaholela ekubambeni, ukungakhululeki esiswini, nasekuphelelweni ngamanzi emzimbeni.

Uma uhudo lwakho luqhubeka ngaphezu kwezinsuku ezimbalwa, bheka udokotela ukuze unqume isimo esingaba yimbangela. Kuze kube yileso sikhathi, ukuhlala unamanzi nokudla ukudla okungenamsoco kungakusiza ugcine amandla akho futhi ugweme ukoma.

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