Ubuhlungu Emuva Kwekhanda

-Delile

• Yini ebangela ubuhlungu ngemuva kwekhanda?
• Ubuhlungu entanyeni nasemuva kwekhanda
• Isifo samathambo
• Ukuma kabi
• Ama-diski we-Herniated
• I-neuralgia yomsebenzi
• Ubuhlungu ohlangothini lwesokunene nangemuva kwekhanda
• Izinhlungu zekhanda ezishubile
• Ubuhlungu ohlangothini lwesobunxele nangemuva kwekhanda
• Migraines
• Ubuhlungu ngemuva kwekhanda lapho ulele phansi
• Amakhanda e-Cluster
• Uphathwa kanjani ubuhlungu ngemuva kwekhanda?
• Ukwelapha ikhanda le-arthritis
• Ukwelapha ikhanda elibangelwa ukuma kabi
• Ukwelapha ikhanda elibangelwa amadiski e-herniated
• Ukwelapha i-occipital neuralgia
• Ukwelapha ikhanda lokungezwani
• Ukwelapha i-migraines
• Ukwelapha ikhanda le-cluster
• Ukubonana nodokotela nini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Ukuphathwa yikhanda kungahle kusuka kokucasulayo kuya ekuphazamiseni kobunzima. Zingavela kunoma iyiphi indawo ekhanda.

Ukuphathwa yikhanda okubandakanya izinhlungu ngemuva kwekhanda kungaba nezimbangela eziningi ezahlukahlukene. Eziningi zalezi zimbangela zingabonakala ngezinye izimpawu. Lezi zimpawu zibandakanya uhlobo lobuhlungu obuzwayo, nezinye izindawo lapho ubuhlungu bungaba khona.

Yini ebangela ubuhlungu ngemuva kwekhanda?

Kunezimbangela eziningi ezahlukahlukene ezingaholela ekutheni ikhanda livele ngemuva kwekhanda. Ezimweni eziningi, lezi zinhlungu zekhanda nazo zidala ubuhlungu kwezinye izindawo, noma zibangelwa yimicimbi ethile.

Izinhlobo zobuhlungu, indawo, nezinye izimpawu ozizwayo kungasiza udokotela wakho ukuthola ukuthi yini ebanga ikhanda lakho nokuthi ulelapha kanjani.

Ubuhlungu entanyeni nasemuva kwekhanda

Isifo samathambo

Ikhanda le-arthritis libangelwa ukuvuvukala nokuvuvukala endaweni yentamo. Imvamisa zibangela ubuhlungu ngemuva kwekhanda nentamo. Ukunyakaza kuvame ukudala ubuhlungu obukhulu kakhulu. Lezi zinhlungu zekhanda zingabangelwa yinoma yiluphi uhlobo lwe-arthritis. Okuvame kakhulu isifo samathambo nesifo samathambo.

Funda kabanzi nge-arthritis.

Ukuma kabi

Ukuma okungafanele nakho kungadala ubuhlungu ngemuva kwekhanda lakho nentamo. Ukuma komzimba kubi kudala ukungezwani emhlane, emahlombe nasentanyeni. Futhi lokho kuxabana kungadala ikhanda. Ungase uzwe ubuhlungu obuthuthukisayo, obushisayo phansi kogebhezi lwakho.

Ama-diski we-Herniated

Ama-diski e-Herniated emgogodleni womlomo wesibeletho (entanyeni) angadala ubuhlungu bentamo nokungezwani. Lokhu kungadala uhlobo lwekhanda olubizwa nge ikhanda le-cervicogenic.

Ubuhlungu buvele buvele futhi buzwakale ngemuva kwekhanda. Kungazwakala futhi nasemathempelini noma ngemuva kwamehlo. Ezinye izimpawu zingafaka ukungakhululeki emahlombe noma ezingalweni ezingaphezulu.

Ikhanda le-Cervicogenic lingakhula lapho ulala phansi. Abanye abantu empeleni bazovuka ngoba izinhlungu ziphazamisa ukulala kwabo. Lapho ulele phansi, futhi ungazizwa ucindezelwa phezulu kwekhanda lakho njengesisindo.

Funda kabanzi ngamadiski e-herniated.

I-neuralgia yomsebenzi

I-Occipital neuralgia yisimo esenzeka lapho izinzwa ezisuka entanjeni yomgogodla ziye ekhanda. Kuvame ukudideka ne-migraines. I-Occipital neuralgia ibangela ubuhlungu obubukhali, obubuhlungu, obuhlungu obuqala ezansi kwekhanda entanyeni bese buya ngasekhanda.

Ezinye izimpawu zifaka:

• ubuhlungu ngemuva kwamehlo
• ukuzwa okubukhali okuzwakala njengokushaqeka kukagesi entanyeni nasemuva kwekhanda
• ukuzwela ekukhanyeni
• isikhumba sasethenda
• ubuhlungu lapho uhambisa intamo yakho

Funda kabanzi mayelana ne-occipital neuralgia.

Ubuhlungu ohlangothini lwesokunene nangemuva kwekhanda

Izinhlungu zekhanda ezishubile

Izinhlungu zekhanda lokungezwani ziyimbangela evame kakhulu yobuhlungu. Lezi zinhlungu zekhanda zivela ngemuva nangakwesokudla sekhanda. Kungabandakanya ukuqina kwentamo noma isikhumba sekhanda. Bazizwa njengobuhlungu obunzima, obuminyene obuqinile obungehlisi.

Funda kabanzi mayelana nokuxokozela kwekhanda.

Ubuhlungu ohlangothini lwesobunxele nangemuva kwekhanda

Migraines

Imigraines ingavela kunoma iyiphi indawo, kepha abantu abaningi bayazithola ohlangothini lwesobunxele lwekhanda noma ngemuva kwekhanda.

I-Migraines ingadala:

• ubuhlungu obunzima, obushayayo, obudonsayo
• auras
• isicanucanu
• ukuhlanza
• ukuchelela amehlo
• ukukhanya noma ukuzwela komsindo

Ikhanda le-Migraine lingaqala ohlangothini lwesobunxele lwekhanda, bese lizungeza ithempeli liye emuva kwekhanda.

Funda kabanzi mayelana ne-migraines.

Ubuhlungu ngemuva kwekhanda lapho ulele phansi

Amakhanda e-Cluster

Amakhanda e-Cluster ayivelakancane kodwa abuhlungu ngokweqile. Bathola igama labo kusuka “ezikhathini zeqoqo” lapho zenzeka khona. Abantu abane-cluster headaches babhekana nokuhlaselwa kaningi. Lezi zikhathi noma amaphethini wokuhlaselwa angahlala amasonto noma izinyanga.

Ukuphathwa yikhanda le-Cluster kungadala ubuhlungu ngemuva kwekhanda noma ezinhlangothini zekhanda. Zingase zibe zimbi nakakhulu lapho zilala phansi. Ezinye izimpawu okufanele uzibuke zifaka:

• ubuhlungu obubukhali, obungena ngaphakathi, obuvuthayo
• ukungahlaliseki
• isicanucanu
• ukudabuka ngokweqile
• ikhala eligcwele
• ijwabu leso elilengayo
• ukuzwela ekukhanyeni nasemsindweni

Uphathwa kanjani ubuhlungu ngemuva kwekhanda?

Izimpawu zezinhlungu eziningi zekhanda zingancishiswa ngemithi yokudambisa izinhlungu e-counter njenge-acetaminophen (Tylenol). Eminye imithi, njenge-Extra-Strength Tylenol, ingasiza uma unekhanda elingapheli.

Ukwelashwa kusebenza kakhulu lapho kususelwa kunhloso ngqo yekhanda lakho.

Ukwelapha ikhanda le-arthritis

Ikhanda le-arthritis liphathwa kahle ngama-anti-inflammatories nokushisa ukunciphisa ukuvuvukala.

Ukwelapha ikhanda elibangelwa ukuma kabi

Ukuphathwa yikhanda ngenxa yokungahambi kahle emzimbeni kungalashwa ngokushesha nge-acetaminophen. Ngokuhamba kwesikhathi, ungaphatha noma uzame ukuvimbela lezi zinhlungu zekhanda ngokuthuthukisa ukuma kwakho. Thenga isihlalo somsebenzi se-ergonomic ngokusekelwa okuhle kwe-lumbar, bese uhlala ngezinyawo zombili phansi.

Thenga izihlalo zomsebenzi ze-ergonomic.

Ukwelapha ikhanda elibangelwa amadiski e-herniated

Ukuphathwa yikhanda okubangelwa amadiski e-herniated kuncike ekwelapheni isimo esingaphansi. Ukwelashwa kwamadiski e-herniated kufaka phakathi ukwelashwa ngokomzimba, ukuzelula, ukuthamba kwe-chiropractic, imijovo ye-epidural yokuvuvukala, nokuhlinzwa uma kudingeka. Imiphumela emihle ingagcinwa ngokuzivocavoca umzimba.

Ukwelapha i-occipital neuralgia

I-Occipital neuralgia ingalashwa ngenhlanganisela yokwelashwa okufudumele / ukushisa, izidakamizwa ezingezona ukuvuvukala (ama-NSAID), ukwelashwa ngokomzimba, ukubhucungwa kanye nokuxegiswa kwemisipha kadokotela. Ezimweni ezimbi kakhulu, udokotela wakho angajova i-anesthetic yendawo endaweni ye-occipital ukuthola usizo ngokushesha. Le ndlela yokwelashwa ingahlala kumaviki awu-12.

Ukwelapha ikhanda lokungezwani

Izinhlungu zekhanda lokungezwani zivame ukwelashwa ngokunciphiswa kobuhlungu obusezithebeni. Udokotela wakho angakunikeza imishanguzo kadokotela yezinhlungu ezibuhlungu ezingapheli. Udokotela wakho angaphinde anikeze imishanguzo yokuvikela efana ne-anti-depressants noma i-relaxant yemisipha ukunciphisa ikhanda elingaveli ngokuzayo.

Ukwelapha i-migraines

Kuma-migraines, udokotela wakho angakunikeza yomibili imishanguzo yokuvikela, njenge-beta-blocker, kanye nemithi yokudambisa izinhlungu ngokushesha.

Eminye imishanguzo yokuthenga, njenge-Excedrin Migraine, yenzelwe ngqo i-migraines. Lokhu kungasebenzela i-migraines emnene, kepha hhayi emibi. Udokotela wakho futhi angakusiza ukuthi uthole ukuthi yini ebangela ukuthi uqaqanjelwe ikhanda ukuze ukwazi ukugwema lezi zinkinga.

Ukwelapha ikhanda le-cluster

Ukwelashwa kwekhanda le-cluster kugxile ekunciphiseni isikhathi sekhanda, ukunciphisa ubunzima bokuhlaselwa, nokuvimbela ukuhlaselwa okuqhubekayo okungenzeki.

Ukwelashwa okunamandla kungafaka:

• ama-triptan, asetshenziselwa ukwelapha i-migraines futhi angajovwa ukuze kutholakale usizo ngokushesha
• i-octreotide, inguqulo yokufakelwa ejojowe yehomoni yobuchopho, i-somatostatin
• izinzwa zendawo

Izindlela zokuvimbela zingafaka:

• ama-corticosteroids
• abavimba isiteshi se-calcium
• melatonin
• izinzwa ezivimbela izinzwa

Ezimweni ezimbi kakhulu, ukuhlinzwa kungasetshenziswa.

Ukubonana nodokotela nini

Yenza i-aphoyintimenti nodokotela wakho uma:

• uqala ukuzwa ubuhlungu bekhanda obusha obuhlala isikhathi esingaphezu kwezinsuku ezimbalwa
• ikhanda lakho liphazamisa imisebenzi yakho ejwayelekile
• ubuhlungu buhambisana nobumnene eduze kwethempeli
• uhlangabezana nezinguquko ezintsha emaphethini ekhanda

Uma uhlaselwa yikhanda elibuhlungu elibi kakhulu kunangaphambili, noma uma ikhanda lakho liba libi ngokuqhubekayo, kufanele wenze i-aphoyintimenti ngokushesha okukhulu. Uma ukhathazekile ngekhanda lakho futhi ungenawo umhlinzeki wokunakekelwa oyinhloko, ungabuka odokotela endaweni yakho ngethuluzi le-Healthline FindCare.

Uma ubuhlungu bakho buba nzima ukukucabanga, iya egumbini lezimo eziphuthumayo.

Kunezimpawu ezithile ezikhomba isimo esiphuthumayo. Uma uhlaselwa yikhanda eceleni kwalezi zimpawu ezilandelayo, funa usizo oluphuthumayo lwezokwelapha:

• ushintsho oluzumayo ebuntwini bakho, kufaka phakathi ukuguquguquka kwemizwelo okungafani nalutho noma ukuyaluza
• umkhuhlane, intamo eqinile, ukudideka, nokuncipha kokuqwashisa kuze kube seqophelweni lapho ulwela ukugxila engxoxweni
• ukuphazamiseka okubukwayo, ukukhuluma okungaqondakali, ubuthakathaka (kufaka phakathi ubuthakathaka ohlangothini olulodwa lobuso), kanye nokuba ndikindiki noma kuphi emzimbeni
• ikhanda elibuhlungu kulandela ukushaywa ekhanda
• ubuhlungu bekhanda obufika ngokungazelelwe ngokwedlulele lapho ngokuvamile bengenzi, ikakhulukazi uma bekuvuse