Izinto eziyi-10 Okufanele Uzazi Nge-Psoriasis
-Delile
- 1. Akukona nje ukuqubuka
- 2. Awukwazi 'ukubamba icala' le-psoriasis
- 3. Okwamanje alikho ikhambi
- 4. Ngisho nama-supermodels ayayithola
- 5. Izimbangela ziza ngazo zonke izinhlobo nobukhulu
- 6. I-Psoriasis ingenzeka noma kuphi emzimbeni wakho
- 7. Izimpawu zingaba zimbi kakhulu ebusika
- 8. I-Psoriasis imila kakhulu eminyakeni yakho yobudala
- 9. Kunezinhlobo eziningi ze-psoriasis
- 10. Abantu abaningi banamacala amancane
Ngabe umuntu ojwayelekile ufana ngani noKim Kardashian? Yebo, uma ungomunye wabantu abayizigidi eziyi-7.5 e-United States abaphila ne-psoriasis, khona-ke wena no-KK nabelana ngalolo lwazi. Ungomunye wabantu abadumile abakhuluma ngokukhululeka kwabo ngesimo sesikhumba. Izigidi eziningi zabantu zithinteka yi-psoriasis, kepha okuningi kusaqondwa kabi ngalesi simo.
1. Akukona nje ukuqubuka
I-Psoriasis ibangela ukulunywa, ukugqama, isikhumba esibomvu esingahle sifane nokuqubuka, kepha kungaphezu kwesikhumba sakho esijwayelekile esomile. Empeleni luhlobo lwesifo esizimele, okusho ukuthi umzimba awukwazi ukutshela umehluko phakathi kwamaseli aphilile nemizimba yangaphandle. Ngenxa yalokhu, umzimba uhlasela izitho zawo namaseli, okungakhathaza futhi kube nzima ukuphatha.
Endabeni ye-psoriasis, lokhu kuhlasela kubangela ukwanda kokukhiqizwa kwamangqamuzana amasha esikhumba, amachashaza owomile, aqinile njengoba amangqamuzana esikhumba akha phezu kwesikhumba.
2. Awukwazi 'ukubamba icala' le-psoriasis
I-Psoriasis ingathanda ukubukeka itheleleka komunye umuntu, kepha ungesabi ukuxhawula noma ukuthinta umuntu ophila nayo. Noma isihlobo esiseduze sine-psoriasis futhi uqala ukukhombisa izimpawu zalesi sifo, akukhona ukuthi "ubambe" i-psoriasis kubo. Izinhlobo ezithile zofuzo zixhunyaniswe ne-psoriasis, ngakho-ke ukuba nezihlobo ezine-psoriasis kwandisa ingozi yokuthi uzoba nayo.
Kepha okusemqoka ukuthi akusithathelwananga, ngakho-ke ayikho ingozi "yokubamba" i-psoriasis.
3. Okwamanje alikho ikhambi
Njengezinye izifo ezizimele, alikho ikhambi le-psoriasis.
Ukuqhuma kwe-psoriasis kungafika kudlule ngaphandle kwesixwayiso, kepha izindlela zokwelashwa eziningana zinganciphisa inani lama-flare-ups futhi zilethe ukuxolelwa (isikhathi lapho izimpawu zinyamalala). Lesi sifo singathethelelwa amasonto, izinyanga, noma ngisho neminyaka, kepha konke lokhu kuyehluka kuye ngomuntu nomuntu.
4. Ngisho nama-supermodels ayayithola
Ngaphezu kukaKim Kardashian, osaziwayo abavela ku-Art Garfunkel kuya kuLeAnn Rimes babelane esidlangalaleni izindaba zabo ze-psoriasis ukusiza abanye balondoloze umbono omuhle.
Omunye obekhuluma kakhulu kube yisimodel nomlingisi uCara Delevingne, othi ingcindezi evela embonini yokumodela yaba nomthelela ekuthuthukiseni kwakhe lesi simo. Ekugcineni kwaholela ekumeleleni kwakhe emphakathini nge-psoriasis.
UCara uphinde wavuma imibono eyiphutha evamile ngalesi sifo. "Abantu babefaka amagilavu bengafuni ukungithinta ngoba babecabanga ukuthi, kufana nochoko noma okuthile," etshela iThe Times yaseLondon.
5. Izimbangela ziza ngazo zonke izinhlobo nobukhulu
Noma ngabe ukumodela noma okunye, ukukhetha umsebenzi okunengcindezi nakanjani kungadala ukuthi i-psoriasis yothile ivele, kepha ngokuqinisekile akuyona ukuphela kwento ebangela laphaya.Ezinye izimbangela njengokulimala kwesikhumba, izifo, ukukhanya kwelanga kakhulu, ukubhema, kanye nokusetshenziswa kotshwala kungadala ukuthi i-psoriasis ivuthe. Kulabo abaphila nalesi simo, kubalulekile ukuqaphela okubangela wena futhi uthathe izinyathelo zokuvikela isikhumba sakho.
6. I-Psoriasis ingenzeka noma kuphi emzimbeni wakho
I-Psoriasis yisifo esingalindelekile esingavela kunoma iyiphi ingxenye yomzimba, kepha izindawo ezivame kakhulu zifaka isikhumba sasekhanda, amadolo, izindololwane, izandla nezinyawo.
I-psoriasis yobuso nayo ingakhula, kepha akuvamile uma kuqhathaniswa nezinye izindawo emzimbeni wakho. Lapho lesi sifo sivela ebusweni, siqala ukuvela ochungechungeni lwezinwele, amashiya, nesikhumba phakathi kwekhala nodebe olungaphezulu.
7. Izimpawu zingaba zimbi kakhulu ebusika
Isimo sezulu esibandayo singasomisa isikhumba futhi sidale ukuvuvukala. Kodwa nakhu lapho izinto ziba nzima khona: abantu abaningi bachitha isikhathi esithe xaxa ezindlini phakathi nezinyanga zasebusika ukuze bazivikele emakhazeni, kodwa lokho kuvimbela ukusebenza kwabo elangeni. Ukukhanya kwelanga kunikela ngenani elanele le-UVB kanye novithamini D wemvelo, okufakazelwe ukuthi kuvimbela noma kwehlisa i-psoriasis flare-ups. Kufanele zikhawulelwe kumizuzu eyi-10 ngeseshini ngayinye.
Ngakho-ke yize ukubanda kungaba yingozi esikhunjeni sakho, kubalulekile ukuthi uzame ukuthola ukukhanya kwelanga.
8. I-Psoriasis imila kakhulu eminyakeni yakho yobudala
Ngokusho kweNational Psoriasis Foundation, ukuqala okujwayelekile kwalesi sifo kuphakathi kweminyaka eyi-15 nengama-35, futhi kuthinta abesilisa nabesifazane ngokulingana. Cishe amaphesenti ayi-10 kuye kwayi-15 abantu abane-psoriasis abatholakala ngaphambi kweminyaka yobudala eyi-10.
9. Kunezinhlobo eziningi ze-psoriasis
I-plaque psoriasis uhlobo oluvame kakhulu, olubonakala ngamachashazi abomvu aphakanyisiwe amaseli esikhumba afile. Kukhona nezinye izinhlobo ezinezilonda ezihlukile:
Ngaphezu kwalokho, abantu abangamaphesenti angama-30 abaphila ne-psoriasis bane-psoriatic arthritis. Lolu hlobo lwe-psoriasis lubangela izimpawu zesifo samathambo njengokuvuvukala okuhlangene kanye nokucasuka kwesikhumba.
10. Abantu abaningi banamacala amancane
Yize ubunzima be-psoriasis buyahlukahluka kumuntu, izindaba ezimnandi ukuthi amaphesenti angama-80 abantu anesimo esincane sesifo, kanti amaphesenti angama-20 kuphela ane-psoriasis elinganiselayo. I-psoriasis enamandla kulapho lesi sifo sihlanganisa ngaphezu kwamaphesenti ama-5 engaphezulu lomzimba.
Uma usola ukuthi uthuthukisa izimpawu ze-psoriasis, qiniseka ukuthi ungena nodokotela wakho ukuze bakwazi ukubuyekeza izimpawu zakho njengoba zivela.