Yiziphi Izigaba Ze-Psoriatic Arthritis?

-Delile

• Ziyini izigaba zokuqala ze-psoriatic arthritis?
• Ngabe i-psoriatic arthritis iqhubeka kanjani?
• Ziyini izigaba zakamuva ze-psoriatic arthritis?
• Ngabe ikhona indlela yokunciphisa ijubane layo?
• Okubalulekile

Yini i-psoriatic arthritis?

I-Psoriatic arthritis uhlobo lwesifo samathambo esivuthayo esithinta abanye abantu abane-psoriasis. Kubantu abane-psoriasis, amasosha omzimba ahlasela izicubu ezinempilo, abangele ukukhiqizwa ngokweqile kwamaseli esikhumba. I-Psoriatic arthritis yenzeka lapho ukuphendula komzimba nakho kubangela ukuvuvukala kwamalunga.

Njenge-psoriasis, i-psoriatic arthritis yisimo esingelapheki esingelashwa. Kungaba kubi ngokuhamba kwesikhathi, kepha futhi ungaba nezikhathi zokuxolelwa lapho ungenazo izimpawu.

Funda ukuze ufunde kabanzi ngezigaba ezahlukahlukene ze-psoriatic arthritis nokuthi zikhula kanjani.

Ziyini izigaba zokuqala ze-psoriatic arthritis?

Ezimweni eziningi, i-psoriatic arthritis iqala eminyakeni ngemuva kokwethulwa kokuqala kwezimpawu ze-psoriasis. Izimpawu ze-Psoriasis zifaka phakathi ukuqubuka kwesikhumba esilumayo, esibomvu, esinesikhumba.

Uma une-psoriasis, izinto eziningana zingakwenza ube sethubeni lokuthuthukisa isifo samathambo se-psoriatic. Lezi zici zobungozi zifaka:

• ukuba ne-psoriasis eminwe yakho
• ukuba nomlando womndeni we-psoriatic arthritis
• ukuba phakathi kweminyaka engama-30 nengama-50
• ukuba ne-psoriasis yesikhumba

Njengezinye izinhlobo ze-arthritis, i-psoriatic arthritis ivame ukuqala ngobuhlungu nokuvuvukala kwelinye lamalunga akho noma amaningi. Kuvame ukuqala emajoyintini amancane, njengalawo aseminwe nasezinzwaneni. Kepha ungaqala ukukubona emajoyintini amakhulu, njengamadolo noma amaqakala akho.

Ungase futhi uqaphele ukuvuvukala eminweni yakho noma ezinzwaneni. Lokhu kuvuvukala kungathinta lonke uzwane noma umunwe, hhayi nje ilunga.

Funda kabanzi mayelana nezimpawu zokuqala ze-psoriatic arthritis.

Ngabe i-psoriatic arthritis iqhubeka kanjani?

I-Psoriatic arthritis iqhubeka ngokuhlukile kuwo wonke umuntu onayo. Ngaphandle kokwelashwa, iqala ukuthinta amalunga amaningi. Kungathinta amalunga afanayo ezinhlangothini zombili zomzimba. Kepha ngaphakathi, abanye abantu bathola ukuxolelwa okuphelele ngaphandle kokulashwa.

Njengoba iqhubeka, ungahle ube nokuqubuka kwezimpawu ngezikhathi ezithile.

I-psoriatic arthritis engalashwa ingadala ukulimala okungapheli emathanjeni akho. Izikhathi ezinwetshiwe zokuvuvukala nazo zidala amathambo athintekile. Isikhala esihlanganisiwe naso singaqala ukuncipha, kwenze kube nzima ukuhamba.

Ziyini izigaba zakamuva ze-psoriatic arthritis?

Njengoba iqhubeka, i-psoriatic arthritis ingaqala ukuba nomthelela omkhulu empilweni yakho yansuku zonke. Mayelana nabantu abane-psoriatic arthritis bakhononda ngokukhathala okulingene kuya kokubi, futhi bacishe bakhalaze ngokukhathala okukhulu.

Le nhlanganisela yokukhathala, ubuhlungu obuhlangene, nezimpawu ze-psoriasis ingahlukanisa nabantu abathile, okuholele ekucindezelekeni phakathi kwalabo abane-psoriatic arthritis. Bangenza futhi kube nzima ukusebenza noma ukugcina impilo esebenzayo yomphakathi.

Ngabe ikhona indlela yokunciphisa ijubane layo?

Ngenkathi ingekho indlela yokuhlehlisa noma yokwelapha i-psoriatic arthritis, kunezinto eziningana ongazenza ukubambezela ukukhula kwayo. Lokhu kuvame ukusebenza kahle kakhulu lapho kuqalwe ngaphambi kwesikhathi kunakamuva. Ungase uthande ukucabangela ukubona i-rheumatologist futhi. Lolu uhlobo lodokotela olugxile ezimeni ezizimele.

Isinyathelo sokuqala sokunciphisa i-psoriatic arthritis ukulawula ukuvuvukala okuhlangene. Kunezinhlobo eziningi zemithi ezingasiza ngalokhu, kufaka phakathi:

• Izidakamizwa ezingezona ukuvuvukala (ama-NSAID). Ama-NSAID, afana ne-ibuprofen (Advil, Motrin) ne-naproxen (Aleve), ayindawo enhle yokuqala ngoba ayatholakala ekhawunteni. Basiza ukunciphisa ukuvuvukala nobuhlungu.
• Imijovo yeCortisone. Imijovo yeCortisone ikhomba ukuvuvukala ngokuhlangana okukodwa. Zisebenza ngokushesha ukunciphisa izinhlungu nokuvuvukala.
• Izidakamizwa zokuguqula izifo (i-DMARDs). Ama-DMARD, afana ne-methotrexate (Trexall), leflunomide (Arava), ne-sulfasalazine (Azulfidine), asebenzela ukunciphisa ukukhula kwesifo samathambo i-psoriatic. Yize lokhu kungasiza ukuvimbela ukulimala okuhlangene okuhlala njalo, le mithi inemiphumela emibi eminingi engaba khona.
• Ama-biologic agents. I-Biologics isizukulwane esisha semithi ye-arthritis esebenzisa ubunjiniyela ukukhomba ukuvuvukala emzimbeni. Banganciphisa ukuqhubeka kwe-psoriatic arthritis futhi bavimbele ukulimala okuhlangene.

Uma une-psoriatic arthritis, kubalulekile futhi ukugwema ukufaka ingcindezi eyengeziwe emajoyintini akho. Lokhu kungabandakanya:

• Ukwehla kwesisindo. Ukuthwala isisindo esengeziwe kubeka ukucindezeleka okwengeziwe emajoyini akho.
• Ukuzivocavoca umzimba. Ukuzivocavoca okunomthelela ophansi kungakusiza wehlise isisindo (uma udinga), uthuthukise impilo yenhliziyo yakho, uqinise imisipha yakho, futhi wandise nohambo lwakho lokunyakaza. Ukuzivocavoca okuhle okunomthelela ophansi kufaka phakathi ukuhamba ngebhayisikili, ukubhukuda ne-yoga.
• Ukwelashwa okushisayo nokubandayo. Ukufaka iphedi yokushisa emisipheni eshubile kuyabasiza baphumule, okunciphisa ubunzima emajoyintini akho. Ungafaka futhi i-ice pack ezinhlanganisweni ezivuthayo ukusiza ukunciphisa izinhlungu nokuvuvukala. Vele uqiniseke ukuthi uyisonga ngethawula noma ngendwangu ngaphambi kokuyifaka esikhumbeni sakho.

Okubalulekile

Ezigabeni zokuqala ze-psoriatic arthritis, ungavele ubone ubuhlungu obuhlangene ngezikhathi ezithile. Kepha ngokuhamba kwesikhathi, ungaqaphela ukuvuvukala, ukukhathala, nezinye izimpawu.

Alikho ikhambi le-psoriatic arthritis, kepha kunezindlela zokuyiphatha ngempumelelo. Inhlanganisela yemithi nezinguquko zendlela yokuphila ingakusiza wehlise ijubane layo futhi uvikele ukulimala okuhlala njalo ngokuhlanganyela.