Ingabe Amafutha Wembewu Wethanga Angasiza Ukwelapha Izinduna?

-Delile

• Uyini uwoyela wembewu wethanga?
• Ungawasebenzisa yini uwoyela wembewu wethanga ekwelapheni izinduna?
• Ngabe uwoyela wembewu wethanga ungazuzisa kanjani isikhumba?
• Usekela ukuphulukiswa kwesilonda
• Usekela ukukhiqizwa kwe-collagen
• Yehlisa ama-radicals wamahhala nokulinganisa uwoyela esikhunjeni
• Uthi bewazi?
• Izincomo zomkhiqizo wembewu yethanga
• Umhlahlandlela webanga lentengo:
• Amafutha we-US Organic Pumpkin Seed
• I-MyChelle Dermaceuticals Pumpkin Vuselela Ukhilimu
• Ilike i-Organic Skin Care Pumpkin ne-Orange Mask
• I-ARCONA Pumpkin Lotion 10%
• I-Shea Moisture 100% Premium Pumpkin Seed Oil
• Ukuthatha ukhiye

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Uwoyela wembewu yethanga uwoyela wesithwali onempahla elwa namagciwane, i-antimicrobial, ne-anti-inflammatory.

Yize inezinzuzo eziningi zezempilo, uwoyela wembewu wethanga awukakafundwa kabanzi ekwelapheni induna. Nakhu okushiwo ucwaningo, nokuthi odokotela besikhumba abaningi bathini ngokusetshenziswa kwalo ekunakekelweni kwesikhumba.

Uyini uwoyela wembewu wethanga?

Amafutha embewu yethanga aluhlaza okotshani noma amber futhi anephunga le-nutty. Kususelwa enzalweni ehlanganisiwe yamathanga (I-pepo yaseCucurbita), imvamisa ngokucindezela okubandayo.

Uwoyela uqukethe izakhi zomzimba eziningi ezihlinzeka ngezinzuzo zempilo nezesikhumba. Lokhu kufaka phakathi:

• i-linoleic acid (i-omega-6 fatty acid)
• i-linolenic acid (i-omega-3 fatty acid)
• ama-tocopherols (uvithamini E)
• ama-sterols
• uvithamini C
• i-carotenoids (ama-antioxidants)
• zinc
• i-magnesium
• i-potassium

Amafutha embewu yamathanga angasetshenziselwa ukulungiselela ukudla kanye nesihloko ngokunakekelwa kwesikhumba. Iphinde itholakale njengesengezo sokudla okunomsoco futhi njengesithako emikhiqizweni yokunakekelwa kwesikhumba.

Ungawasebenzisa yini uwoyela wembewu wethanga ekwelapheni izinduna?

Amafutha embewu yamathanga angasetshenziswa njengesihloko sokwelashwa, ukwelashwa ngamabala ukunciphisa ukuvuvukala okuhambisana nezinduna.

Ucwaningo olulodwa oluncane lukhombise umehluko omkhulu enanini nasekuqineni kwezinduna, ama-pustule, nama-blackheads phakathi kwabahlanganyeli abasebenzisa uwoyela wembewu wethanga esikhunjeni sabo phakathi nenyanga eyodwa kuya kwezintathu.

Abanye odokotela besikhumba bakwamukela ukusetshenziswa kwethanga lembewu kawoyela wezinduna. “Uwoyela wembewu yamathanga uthathwa njengowoyela omuhle ongawusebenzisa esikhunjeni esithanda izinduna.Iqukethe inqwaba yamafutha acid angadlile angaqeda ukuvuvukala kanye nesikhumba esithanda izinduna, ”kusho udokotela ohlinzayo waseplastiki nochwepheshe wokulwa nokuguga, uDkt Anthony Youn.

Abanye abanamdlandla kangako, kodwa bayaqiniseka ukuthi uwoyela wembewu yethanga ngeke ukhiphe imiphumela emibi esikhunjeni.

Ngokusho kukadokotela wesikhumba oqinisekisiwe, u-Erum Ilyas, MD, MBE, FAAD: “Uwoyela wembewu yamathanga awubonakali uvimbela uwoyela noma i-sebum ekwakheni. Kubonakala futhi kungasebenzi ukwehlukanisa amaseli esikhumba ukukhishwa. Kodwa-ke, kungasiza ekunciphiseni ububomvu noma ukuvuvukala okuvela enduneni, ukuyenza ibonakale ingaphansi kokusha.

“Uwoyela wembewu yamathanga ngeke neze wenze induna ibe nzima kakhulu, ngakho-ke kunengqondo ukuzama uma uthola ukuthi ukhungathekile ngokubomvu noma ukuzwela kwesikhumba okuvela kumbandela, noma imikhiqizo yendabuko esiyisebenzisayo ukwelapha umqubuko. ”

Ngabe uwoyela wembewu wethanga ungazuzisa kanjani isikhumba?

Ukusetshenziswa kukawoyela wamathanga ngezimo zesikhumba ezifana nezinduna nokufotwa kwezithombe akufundwanga kakhulu. Kodwa-ke, kunolunye ucwaningo olukhombisa ukuthi izingxenye zalo zingazuzisa.

Usekela ukuphulukiswa kwesilonda

Okukhonjisiwe kutholakale ukuthi ama-tocopherols, i-linoleic acid, nama-sterols emafutheni embewu yethanga asekela ukuphulukiswa kwesilonda.

Usekela ukukhiqizwa kwe-collagen

Okuqukethwe uwoyela wamathanga imbewu kavithamini C isekela ukukhiqizwa kwe-collagen, esiza isikhumba ukugcina ukuqina nokuqina.

Yehlisa ama-radicals wamahhala nokulinganisa uwoyela esikhunjeni

"Izakhi zikaphethiloli kawoyela wethanga zihumushela ezinhlotsheni ezahlukahlukene zesikhumba," kusho udokotela wesikhumba uDkt Peterson Pierre.

“U-Vitamin C no-vitamin E yizidambisi mzimba ezinamandla ezisiza ukuvikela isikhumba ekucindezelweni imvelo ngokunciphisa ama-radicals amahhala. Ama-fatty acids angena esikhunjeni ukuze alondoloze futhi akhulise amazinga omswakama, ngaphandle kokushiya izinsalela ezinamafutha. Kuhlanganiswe nezakhiwo ze-antioxidant, zisiza ukugcina ukubukeka kobusha.

“Lezi asidi zisiza nokulinganisa uwoyela esikhunjeni, zinikeze umswakama lapho untula khona futhi ulawula uwoyela lapho ugcwele khona. I-Zinc ne-selenium nazo ziyasiza kulokhu. Ngaphezu kwalokho, i-zinc kanye no-vitamin C zivikela futhi zisize ekukhiqizeni i-collagen ne-elastin fibers okuthuthukisa ithoni nokuqina, ”uyanezela.

Uthi bewazi?

Kunezinhlobo ezahlukahlukene zamathanga ezingasetshenziswa ukwenza uwoyela wembewu wethanga. Olunye lwezinhlobo ezivame kakhulu ithanga iSytrian, elimila ezingxenyeni ezithile zeMpumalanga Yurophu.

Ithanga le-Styrian yithanga eline-oyela elikhiqiza uwoyela ominyene nomsoco. Kungathatha amathanga angaba ngu-30 ukwenza ilitha likawoyela.

Izincomo zomkhiqizo wembewu yethanga

Ungasebenzisa uwoyela wembewu wethanga ngqo esikhunjeni sakho njengokwelashwa kwamabala enduna. Njengoba inguwoyela wesithwali, asikho isidingo sokuyixuba. Kukhona nemikhiqizo eminingana equkethe uwoyela wembewu wethanga ongaba wusizo ezimweni zesikhumba.

Umhlahlandlela webanga lentengo:

Amafutha we-US Organic Pumpkin Seed

Lolu hlobo lwamafutha embewu yamathanga acindezelwe abandayo lwenziwa ekhaya esikhungweni esiqinisekisiwe se-USDA. Ngokungafani neminye imikhiqizo, ayihlanjululwa ngezigcwalisi noma ngotshwala.

Ungathenga i-US Organic Pumpkin Seed Oil ngosayizi abaningi. Ingasetshenziswa njengendawo yokwelapha induna noma njenge-moisturizer yomzimba.

Intengo: $

Thenga: Thola i-US Organic Pumpkin Seed Oil online.

I-MyChelle Dermaceuticals Pumpkin Vuselela Ukhilimu

Lo mswakama ebusweni ulungele isikhumba esijwayelekile nesomile. Ngaphezu kukawoyela wembewu wethanga, iqukethe ibhotela le-shea elenziwe ngokwemvelo. I-phthalate mahhala futhi ayiqukethe imibala yokufakelwa noma iphunga. Inokuvumelana okukhilimu kakhulu, futhi idonsa ngokushesha.

Intengo: $

Thenga: Thenga iMyChelle Pumpkin Renew Cream online.

Ilike i-Organic Skin Care Pumpkin ne-Orange Mask

Le mask yobuso ephilayo ilungele isikhumba esithandwa izinduna nesomile. Ngaphezu kwamafutha embewu yethanga namafutha abalulekile e-orenji, iqukethe uju, oluzuzisa ukulinganisa amabhaktheriya esikhumba nokunciphisa ukuvuvukala.

Isifihla-buso siveza ukuzwa okwesikhashana, okushoshozelayo okuthandwa abanye abantu, kepha abanye bangakuthola kungakhululeki.

Intengo: $$

Thenga: Thenga Ilike Pumpkin ne-Orange Mask online.

I-ARCONA Pumpkin Lotion 10%

Le lotion yemvelo, exfoliating iqukethe okukhishwa kwamathanga kanye ne-glycolic acid. Yenzelwe ukunciphisa imiphumela yokuthatha isithombe nokulimala kwelanga.

Abasebenzisi bathi iphunga lamathanga lihle, nokuthi liyasebenza ekuncipheni kwamabala ansundu. Futhi iqukethe uwoyela weqabunga lesinamoni kanye namafutha eqabunga le-clove.

Intengo: $$

Thenga: Thenga i-ARCONA Pumpkin Lotion online.

I-Shea Moisture 100% Premium Pumpkin Seed Oil

Lolu hlobo lokuhweba olufanele lwamafutha embewu wethanga lungasetshenziswa noma kuphi ebusweni, ezinweleni, noma emzimbeni. Kuyinketho enhle kakhulu yesikhumba esibucayi, isikhumba esomile, noma isikhumba esithanda umqubuko.

Intengo: $

Thenga: Thola u-Shea Moisture Pumpkin Seed Oil online.

Ukuthatha ukhiye

Amafutha embewu yamathanga agcwele izinto ezizuzisayo zesikhumba. Noma kunjalo, akukacwaningwa kabanzi ngokusetshenziswa kwayo njengokwelashwa kwezinduna.

Abasebenzisi bakuthola kumnene kuzo zonke izinhlobo zesikhumba futhi kunenzuzo ekwehliseni ukuqhuma nokuvuvukala.