Isithombo
-Delile
- Yini isithombo senzani
- Izakhiwo zesithombo
- Ungayisebenzisa kanjani isithombo
- Imiphumela emibi yesithombo
- Ukuphikisana kwesithombo
- Imininingwane yezempilo
Isithombo siyimpande, eyaziwa nangokuthi i-horseradish, engasetshenziswa njengesitshalo somuthi ukwenza amakhambi okwelapha izinkinga zokugaya ukudla noma ukuqunjelwa, isibonelo.
Igama layo lesayensi ngu URaphanus sativus futhi ingathengwa ezitolo zokudla ezempilo, ezimakethe zasemgwaqweni nasezimakethe.
Yini isithombo senzani
I-radish isebenza ukusiza ekwelapheni i-arthritis, i-bronchitis, i-gallstones, i-phlegm, ukuqunjelwa, ukuqhuma, izinkinga zesikhumba, ukugaya okungalungile, umphimbo, i-gout, amakhaza, i-rheumatism nokukhwehlela.
Izakhiwo zesithombo
Izici zesithombo zihlanganisa ukugaya ukudla, ukuzola, isisu, i-laxative, isenzo se-mineralizing kanye ne-expectorant.
Ungayisebenzisa kanjani isithombo
Isithombo singasetshenziswa siluhlaza kumasaladi, amasobho kanye nesitshulu.
Imiphumela emibi yesithombo
Imiphumela emibi ye-radish ifaka phakathi ukukhiqizwa kwegesi nokungezwani komzimba, ikakhulukazi kubantu abazwela i-aspirin.
Ukuphikisana kwesithombo
Akukho ukuphikisana okutholakele kusithombo.
Imininingwane yezempilo
Izingxenye | Inani nge-100 g yesithombo |
Amandla | Amakholori ayi-13 |
Amanzi | 95.6 g |
Amaprotheni | 1 g |
Amafutha | 0.2 g |
Ama-carbohydrate | 1.9 g |
Izintambo | 0.9 g |
Amafutha | 38 mcg |