Ungakukhulula kanjani ukusabela okuvame kakhulu kokugoma

-Delile

• 1. Ukubomvu, ukuvuvukala nobuhlungu esizeni
• 2. Imfiva noma ikhanda
• 3. Ukukhubazeka okuvamile nokukhathala
• Uzoya nini kudokotela
• Ingabe kuphephile ukugoma ngesikhathi se-COVID-19?

Imfiva, ikhanda elibuhlungu, ukuvuvukala noma ububomvu esizeni ngeminye yemiphumela emibi kakhulu yemithi yokugoma, engavela kuze kube ngamahora angama-48 ngemuva kokuphathwa kwayo. Imvamisa, le miphumela engemihle ivame kakhulu ezinganeni, izishiya zicasukile, zingaphumuli futhi zikhala.

Ezimweni eziningi, izimpawu eziveziwe azikho zimbi futhi zihlala phakathi kwezinsuku ezi-3 kuye kwezi-7, ngokunakekelwa okuthile kuphela ekhaya futhi ngaphandle kokubuyela kudokotela. Kodwa-ke, uma ukusabela kuqhubeka nokuba kubi kakhulu noma uma kunokungakhululeki okuningi, ukuhlolwa kufanele kwenziwe njalo esikhungweni sezempilo noma esibhedlela.

Ezinye zezimpawu ezivame kakhulu, ezinjengomkhuhlane, ukubomvu kanye nobuhlungu bendawo, zingadanjiswa kanjena:

1. Ukubomvu, ukuvuvukala nobuhlungu esizeni

Ngemuva kokufaka umuthi wokugoma, indawo yengalo noma yomlenze ingaba bomvu, ivuvuke futhi ibe nzima, idale izinhlungu lapho unyakaza noma uthinta. Lezi zimpawu zivamile futhi ngokuvamile aziyona imbangela yokukhathazeka, noma ngabe zibangela ukungakhululeki okuncane futhi zikhawulele ukunyakaza izinsuku ezimbalwa.

Okufanele ngikwenze: Kunconywa ukufaka iqhwa endaweni yokugomela imizuzu eyi-15, kathathu ngosuku kuze kuphele izimpawu. Iqhwa kufanele limbozwe nge-diaper noma ngendwangu kakotini, ukuze othintana naye angaqondile ngqo esikhunjeni.

2. Imfiva noma ikhanda

Ngemuva kokufaka umuthi wokugoma, imfiva ephansi ingavela izinsuku ezi-2 noma ezi-3. Ngaphezu kwalokho, ubuhlungu bekhanda bujwayelekile kulezi zimo, ikakhulukazi ngosuku okwanikezwa ngalo umuthi wokugoma.

Okufanele ngikwenze: imithi elwa ne-antipyretic ne-analgesic enikezwe udokotela, njenge-paracetamol, ingathathwa ukusiza ukukhulula imfiva nobuhlungu. La makhambi angabekwa ngesimo sesiraphu, amaconsi, i-suppository noma amaphilisi, futhi imithamo enconywayo kufanele ikhonjiswe ngudokotela wezingane noma udokotela ojwayelekile. Funda ukuthi ungaphuza kanjani i-paracetamol kahle.

3. Ukukhubazeka okuvamile nokukhathala

Ngemuva kokufakwa komuthi wokugoma, kuyinto ejwayelekile ukuzizwa ungaphilile, ukhathele futhi uzele, futhi nezinguquko emathunjini njengokuzizwa ugula, uhudo noma ukungathandi ukudla nakho sekuvamile.

Endabeni yezingane noma izingane, lezi zimpawu zingabonakala ngokukhala njalo, ukucasuka nokuntula isifiso sokudlala, futhi ingane ingase futhi yozele futhi ingabi nesifiso sokudla.

Okufanele ngikwenze: kunconywa ukuthi udle ukudla okulula usuku lonke, njengesobho semifino noma izithelo eziphekiwe, ngokwesibonelo, njalo uphuza amanzi amaningi ukuqinisekisa ukufuthwa. Endabeni yengane, umuntu kufanele akhethe ukunikela ngobisi oluncane noma iphalishi ukugwema ukubambeka. Ukulala kukusiza nokuthi ululame ngokushesha okukhulu, ngakho-ke kunconywa ukuthi uthole ukuphumula okuningi ezinsukwini ezi-3 ngemuva kokuthatha umuthi wokugoma.

Uzoya nini kudokotela

Lapho umkhuhlane uhlala isikhathi esingaphezu kwezinsuku ezintathu noma lapho ubuhlungu nokubomvu endaweni kungapheli ngemuva kwesonto, kunconywa ukuthi uthintane nodokotela, ngoba kungahle kube nezinye izimbangela zezimpawu ezivelayo, ezingadinga ukwelashwa okufanele .

Ngaphezu kwalokho, lapho ingane ingakwazi ukudla kahle ngemuva kwezinsuku ezi-3, kukhonjiswa futhi ngokuthintana nodokotela wezingane, ozohlola izizathu zokuntuleka kwesifiso sokudla.

Ezimweni ezimbi kakhulu, imiphumela emibi ebangelwe umuthi wokugoma ingabandakanya ubunzima ekuphefumuleni, ukuvuvukala kobuso, ukulunywa okunzima noma ukuzwa kwesigaxa emphinjeni, kuboniswe usizo lwezempilo ngokushesha. Lezi zimpawu zivame ukubangelwa ukungezwani komzimba okunzima kunoma yiziphi izingxenye zomuthi wokugoma.

Ingabe kuphephile ukugoma ngesikhathi se-COVID-19?

Ukugoma kubalulekile ngaso sonke isikhathi empilweni, ngakho-ke, akufanele futhi kuphazanyiswe ngezikhathi zezinhlekelele ezifana nobhubhane lwe-COVID-19. Izinsizakalo zezempilo zilungiselelwe ukwenza ukugoma ngokuphepha, kokubili kumuntu ozothola ukugoma nakwezobuchwepheshe. Ukungagonyelwa kungaholela eziwombeni eziwumshayabhuqe ezintsha zezifo ezivikelwa ngumuthi wokugoma.

Ukuqinisekisa ukuphepha kwawo wonke umuntu, yonke imithetho yezempilo iyalandelwa ukuvikela labo abaya ezikhungweni zezempilo ze-SUS ukuze bagonywe.