Ukhathele Kakhulu Ukudla? Lezi zokupheka ezi-5 zokuya kuzokududuza

-Delile

• UJamie Elmer, Umhleli Wekhophi: I-Crockpot Chicken Salsa
• UKathryn Chu, Unjiniyela weSoftware: Green Smoothie
• UChristal Yuen, Umhleli Wezempilo, uBeauty: Amadombolo kanye neNapa Iklabishi
• USam Dylan Finch, Umhleli Wezimo Zengqondo Nezimo Ezingamahlalakhona: Ukugoqwa Kwe-Veggie Hummus
• UGinger Wojcik, Umsizi Wokukhiqiza Wokuhlela: IBagel, Iqanda, Noshizi

Ezweni lapho sihlala "sikhona", kusuka ekusakazweni okungapheli kwemiyalezo ye-Slack nama-imeyili kuye ekufuneni kokugcina impilo yomphakathi nakho konke okuphakathi, ukukhumbula ukudla kwesinye isikhathi kungawela eceleni kwendlela.

Kepha kuthiwani ngalezo zikhathi lapho ungawutholi nje amandla okondla umzimba wakho - {textend} kungaba ngoba uhlangabezana nesiqephu esidabukisayo, ukukhathazeka kwakho kubi kakhulu, noma amazinga akho okuxineka asophahleni?

Kulezo zikhathi, ukuthola amandla okuvuka uziphekele - {textend} ukuthola ukuthi uzodlani, ukuthola iresiphi, ukwenza isiqiniseko sokuthi unezithako, kanye nomzamo wokuhlafuna nje kuphela - i- {textend} ingazizwa njengokucindezela isisindo esingamakhilogremu angama-200 phezulu entabeni.

Kepha nansi into, ukungadli kungakwenza uzizwe ukhathele kakhulu futhi ubuthakathaka.

Ngakho-ke yini okufanele uyenze uma uzithola ukulezizimo?

Njengoba kwenzeka, kunabantu e-Healthline abakuqonda kahle lokhu okuhlangenwe nakho futhi banokupheka kwabo lapho lezi zikhathi zigadla khona.

Ukukunika ugqozi, laba Healthliner babelane ngezintandokazi zabo. Zihlole, ngezansi:

UJamie Elmer, Umhleli Wekhophi: I-Crockpot Chicken Salsa

UKathryn Chu, Unjiniyela weSoftware: Green Smoothie

UChristal Yuen, Umhleli Wezempilo, uBeauty: Amadombolo kanye neNapa Iklabishi

USam Dylan Finch, Umhleli Wezimo Zengqondo Nezimo Ezingamahlalakhona: Ukugoqwa Kwe-Veggie Hummus

UGinger Wojcik, Umsizi Wokukhiqiza Wokuhlela: IBagel, Iqanda, Noshizi

U-Ashley Bess Lane ungumhleli waphenduka umhleli we-freelancer waphenduka umhleli. Umfishane, unemibono, uthanda i-gin, futhi unekhanda eligcwele izingoma ezingenamsebenzi nezingcaphuno zama-movie. Uku-Twitter.