Izixazululo Zasekhaya Zokutheleleka Kwezindlebe Zengane Yakho

-Delile

• Izimpawu zokutheleleka endlebeni
• Imithi elwa namagciwane
• Ongakwenza
• Ukucindezela okufudumele
• I-Acetaminophen
• Amafutha afudumele
• Hlala u-hydrated
• Phakamisa ikhanda lengane yakho
• Izindlebe ze-homeopathic
• Ukuvimbela ukutheleleka ezindlebeni
• Ukuncelisa ibele
• Gwema intuthu kagwayi
• Indawo efanele yebhodlela
• Indawo enempilo
• Ukugoma
• Ukushayela nini udokotela

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Kuyini ukutheleleka kwezindlebe?

Uma ingane yakho ifutheka, ikhala ngaphezu kokujwayelekile, futhi idonsa endlebeni yayo, ingahle ibe nokutheleleka kwendlebe. Izingane ezinhlanu kweziyisithupha zizoba nokutheleleka ezindlebeni ngaphambi kokuzalwa kweminyaka emithathu, ngokusho kweNational Institute on Deafness and Other Communication Disorders.

Ukutheleleka kwendlebe, noma i-otitis media, ukuvuvukala okubuhlungu kwendlebe ephakathi. Ukutheleleka okuningi kwezindlebe okuphakathi kwenzeka phakathi kwesigubhu sendlebe nethhubhu ye-eustachian, exhuma izindlebe, ikhala, nomphimbo.

Ukutheleleka ezindlebeni kuvame ukulandela umkhuhlane. Amagciwane noma amagciwane imvamisa kuyimbangela. Ukutheleleka kubangela ukuvuvukala nokuvuvukala kweshubhu le-eustachian. Ishubhu incipha futhi uketshezi lwakha ngemuva kwendlebe, lubangele ingcindezi nobuhlungu. Izingane zinamashubhu amafushane futhi anciphile eustachian kunabantu abadala. Futhi, amashubhu abo aqondile kakhulu, ngakho-ke kulula kubo ukuthi bavinjwe.

Cishe amaphesenti ama-5 kuya kwayi-10 ezingane ezinesifo sokungenwa yindlebe azothola ukuqhuma kwendlebe, ngokusho kohlelo i-Children's National Health System. I-eardrum ivame ukuphilisa kungakapheli isonto elilodwa noma amabili, futhi kuyaqabukela kubangele ukulimala okungapheli ekuzweni kwengane.

Izimpawu zokutheleleka endlebeni

Izindlebe zingaba buhlungu futhi ingane yakho ayikwazi ukukutshela ukuthi yini ebuhlungu. Kodwa kunezimpawu ezimbalwa ezivamile:

• ukucasuka
• ukudonsa noma ukushaya endlebeni (qaphela ukuthi uma ingane yakho ingenazo ezinye izimpawu lokhu kuyisibonakaliso esingathembekile)
• ukulahlekelwa isifiso sokudla
• inkathazo yokulala
• imfiva
• uketshezi oluvela endlebeni

Ukutheleleka ngezindlebe kungadala isiyezi. Uma ingane yakho ifinyelele esigabeni sokuxega, zinakekele ngokwengeziwe ukuzivikela ekuweni.

Imithi elwa namagciwane

Kwaphela iminyaka, ama-antibiotic anqunyelwe ukutheleleka kwezindlebe. Manje sesiyazi ukuthi ama-antibiotic kaningi akuyona indlela engcono kakhulu. Ukubuyekezwa kocwaningo okushicilelwe ku-The Journal of the American Medical Association kuphawula ukuthi phakathi kwezingane ezisengozini yokutheleleka ngezindlebe, amaphesenti angama-80 alulama cishe ezinsukwini ezintathu ngaphandle kokusebenzisa ama-antibiotic. Ukusebenzisa ama-antibiotic ukwelapha ukutheleleka endlebeni kungadala ukuthi amabhaktheriya abhekene nokutheleleka endlebeni angakwazi ukumelana nama-antibiotics. Lokhu kwenza kube nzima ukwelapha izifo ezizayo.

Ngokwe-American Academy of Pediatrics (AAP), ama-antibiotic abangela isifo sohudo nokuhlanza cishe kumaphesenti ayi-15 ezingane ezibaphuzayo. I-AAP ibuye iphawule ukuthi izingane ezingafika kumaphesenti ayisihlanu ezinikezwe ama-antibiotic zinokuphendula okweqile, okuyingozi futhi okusongela impilo.

Ezimweni eziningi, i-AAP kanye ne-American Academy of Family Physicians bancoma ukuyeka ukuqala ama-antibiotic amahora angama-48 kuya kwangu-72 ngoba ukutheleleka kungaziphumela kukodwa.

Kodwa-ke, kunezikhathi lapho ama-antibiotic ayindlela engcono kakhulu yokwenza. Ngokuvamile, i-AAP incoma ukubeka imishanguzo yokutheleleka ngezindlebe ku:

• izingane ezineminyaka engu-6 ubudala nangaphansi
• izingane ezineminyaka eyisithupha kuya kwengu-12 ubudala ezinezimpawu ezinzima

Ongakwenza

Ukutheleleka ngezindlebe kungadala ubuhlungu, kepha kunezinyathelo ongazithatha ukusiza ukudambisa izinhlungu. Nanka amakhambi ayisithupha asekhaya.

Ukucindezela okufudumele

Zama ukubeka icompress efudumele, emanzi phezu kwendlebe yengane yakho cishe imizuzu eyi-10 kuye kwengu-15. Lokhu kungasiza ukunciphisa izinhlungu.

I-Acetaminophen

Uma ingane yakho ingaphezu kwezinyanga eziyisithupha, i-acetaminophen (iTylenol) ingasiza ekudambiseni ubuhlungu nomkhuhlane. Sebenzisa umuthi njengoba kunconywe udokotela wakho kanye nemiyalelo esebhodleleni lokunciphisa izinhlungu. Ukuze uthole imiphumela emihle, zama ukunikeza ingane yakho umthamo ngaphambi kokulala.

Amafutha afudumele

Uma kungekho okukhipha uketshezi endlebeni yengane yakho futhi kungasolwa i-eardrum eqhekekile, beka amaconsi ambalwa okushisa ekamelweni noma uwoyela omnqumo oshisayo kancane noma uwoyela wesame endlebeni ethintekile.

Hlala u-hydrated

Nikeza ingane yakho uketshezi kaningi. Ukugwinya kungasiza ukuvula ithubhu le-eustachian ukuze uketshezi oluvalelekile lukwazi ukukhipha.

Phakamisa ikhanda lengane yakho

Phakamisa kancane isikhalazo ekhanda ukuze uthuthukise umsele wamanzi wesono wengane yakho. Ungabeki imiqamelo ngaphansi kwekhanda lengane yakho. Esikhundleni salokho, faka umqamelo noma amabili ngaphansi kukamatilasi.

Izindlebe ze-homeopathic

Izindlebe ze-homeopathic eziqukethe izithako ezifana negalikhi, i-mullein, i-lavender, i-calendula, ne-St. John's wort emafutheni omnqumo kungasiza ekudambiseni ukuvuvukala nobuhlungu.

Ukuvimbela ukutheleleka ezindlebeni

Yize izifo eziningi zezindlebe zingenakuvinjelwa, kunezinyathelo ongazithatha ukunciphisa ingozi yengane yakho.

Ukuncelisa ibele

Ncelisa ingane yakho ibele izinyanga eziyisithupha kuya kweziyishumi nambili uma kungenzeka. Ama-antibody obisini lwakho angavikela ingane yakho ekungenweni yizindlebe nakwezinye izimo eziningi zezokwelapha.

Gwema intuthu kagwayi

Vikela ingane yakho ekuvezeni intuthu kagwayi, engenza ukutheleleka ezindlebeni kube nzima kakhulu futhi kuvame kakhulu.

Indawo efanele yebhodlela

Uma ukondla ingane yakho ngebhodlela, bamba usana endaweni emi mpo ukuze ifomula lingabuyeli emuva kumashubhu eustachian. Gwema ukuphakamisa ibhodlela ngesizathu esifanayo.

Indawo enempilo

Uma kunokwenzeka, gwema ukubeka ingane yakho ezimweni lapho izimbungulu ezibandayo nemikhuhlane zigcwele khona. Uma wena noma omunye womndeni wakho egula, geza izandla zakho kaningi ukugcina amagciwane enganeni yakho.

Ukugoma

Qiniseka ukuthi imigomo yengane yakho isesikhathini, kufaka phakathi imikhuhlane (izinyanga eziyisithupha nangaphezulu) kanye nemithi yokugoma ye-pneumococcal.

Ukushayela nini udokotela

Izincoma ukuthi ubone udokotela uma ingane yakho inalezi zimpawu ezilandelayo:

• umkhuhlane ungaphezulu kuka-100.4 ° F (38 ° C) uma ingane yakho ingaphansi kwezinyanga ezintathu, nangaphezulu kuka-102.2 ° F (39 ° C) uma ingane yakho isikhulile
• ukuphuma kwegazi noma ubomvu ezindlebeni

Futhi, uma ingane yakho kutholakala ukuthi inegciwane lendlebe futhi izimpawu azithuthuki ngemuva kwezinsuku ezintathu kuya kwezine, kufanele ubuyele kudokotela.