Funda ukuthi ungasheshisa kanjani i-tan yakho

-Delile

• Isanqante, umango nejusi lewolintshi
• Carrot bronzer kanye namafutha kakhukhunathi

Ukusheshisa ukushuka, kunconywa ukuthi kwandiswe ukusetshenziswa kokudla okunothe nge-beta-carotene, okuyisithako esikhona kokunye ukudla, ngaphandle kokuthuthukisa amasosha omzimba, okwazi ukukhuthaza ukukhiqizwa kwe-melanin, kuthuthukise ukushuka.

Inketho enhle yokwenza ekhaya ukusheshisa i-tan yakho ngokusebenzisa ijusi yezithelo ecebile nge-beta-carotene, njengezinqathe, umango namawolintshi. Ukusetshenziswa kwejusi nokusetshenziswa kwezinye izindlela zokuzenzela kumele kuhambisane nokusetshenziswa kwesikhumba esivikela ilanga nokugwema ukuvezwa yilanga isikhathi eside, ngoba kungasha isikhumba.

Isanqante, umango nejusi lewolintshi

Isanqante, umango nejusi lewolintshi, ngaphandle kokunotha nge-beta-carotenes, kukhuthaza ukukhiqizwa kwe-melanin, kushiye isikhumba sinsundu futhi singabi bomvu futhi sikuvimbe ekuhlubukeni ngemuva kwalokho.

Izithako

• 2 izaqathe;
• Umkhono we-1/2;
• 2 amawolintshi.

Imodi yokulungiselela

Dlulisa zonke izithako nge-centrifuge, noma shaya i-blender bese uyiphuza. Yenza le jusi nsuku zonke uqale okungenani izinsuku eziyi-15 ngaphambi kokuchayeka elangeni nangezinsuku ebhishi noma echibini.

Ngaphezu kwe-beta-carotene, le jusi icebile ku-vitamin E kanye namaminerali, ikhonjiswa ukuthi ithuthukise impilo yesikhumba, ngoba ibuye ithuthukise ukufuthwa kwayo.

Carrot bronzer kanye namafutha kakhukhunathi

Isanqante eyenziwe ekhaya kanye namafutha kakhukhunathi elangeni iyathakazelisa kulabo abafuna ukusheshisa inqubo yokushuka nokugcina isikhumba sabo siphilile. Lokho kungenxa yokuthi izaqathe ziyakwazi ukukhuthaza ukukhiqizwa kwe-melanin ngenkathi uwoyela kakhukhunathi ushiya isikhumba sinamanzi amaningi, ukusivimba ukuthi some futhi sihlube ngemuva kwalokho.

Izithako

• 4 izaqathe;
• Amaconsi ayi-10 kawoyela kakhukhunathi.

Imodi yokulungiselela

Ukwenza i-suntan eyenziwe ekhaya, udinga ukusika izaqathe zibe izingcezu bese uzifaka ku-blender. Bese ufaka amaconsi ayi-10 kawoyela kakhukhunathi, uhlanganise bese ufaka esikhumbeni. Ungagcina i-suntan lotion yakho esiqandisini ngezimbiza zengilazi ezimnyama.