Amakhambi asekhaya okwandisa isifiso sobulili

-Delile

• Ijusi le-Açaí ne-guarana
• Ikhambi lasekhaya nge-catuaba ne-sarsaparilla
• Ubhanana nekhabe i-smoothie
• Itiye leFenugreek
• Ungayinyusa kanjani i-libido ngokwemvelo

Ikhambi elihle kakhulu lasekhaya lokukhulisa isifiso sobulili ijusi le-açaí ene-guarana, nayo enama-strawberry, uju, isinamoni noshukela onsundu, kanye netiye le-catuaba ne-sarsaparilla, okufanele liphuzwe izikhathi ezi-3 ngosuku.

La makhambi asekhaya okwandisa i-libido, anezinto ezikhuthazayo nezine-aphrodisiac, ezithanda ukugeleza kwegazi kuya ezithweni zocansi, kuthuthukisa ubudlelwano phakathi kwezithandani. Thola amanye amasu ayisithupha okwandisa isifiso sowesifazane.

Ijusi le-Açaí ne-guarana

Ikhambi elihle lasekhaya lokukhulisa isifiso sobulili li-açaí ne-guarana ngoba i-açaí iyi-aphrodisiac kanti i-guarana inezinto ezikhuthazayo.

Izithako

• 4 açaí pulps ka-100 g lilinye;
• Ingxenye yebhokisi lama-strawberry aqoshiwe;
• 2 amalitha amanzi;
• 2 wezipuni we-guarana oluyimpuphu;
• 4 wezipuni ushukela onsundu;
• Izipuni ezimbili zoju;
• Isipuni esingu-1/2 isinamoni womhlabathi.

Imodi yokulungiselela

Beka zonke izithako ku-blender bese ushaya kuze kube yilapho kwakhiwa inhlanganisela efanayo. Phuza 1 ingilazi yejusi okungenani kathathu ngosuku.

Ikhambi lasekhaya nge-catuaba ne-sarsaparilla

Ikhambi lasekhaya lesifiso sobulili nge-catuaba ne-sarsaparilla lisiza ukukhulisa isifiso sobulili, njengoba lezi zitshalo ezelaphayo zinezinto ezikhuthazayo neze-aphrodisiac, zandisa isikhathi sokwakhiwa kwamadoda nokuzwela kwezitho zobulili zabesifazane.

Izithako

• Isipuni esingu-1 segxolo le-catuaba;
• Izipuni ezimbili zezimpande ze-sarsaparilla ezichotshoziwe;
• 250 ml wamanzi.

Imodi yokulungiselela

Letha amanzi emathunjini kanye ne-catuaba ne-sarsaparilla futhi ngemuva kokubilisa, mayifudumale, ihlunge futhi iphuze izinkomishi zetiye ezi-2 ukuya kwezi-3 ngosuku.

Ngaphezu kwaleli tiye, itiye le-Yohimbe futhi liyindlela enhle yokwandisa isifiso sobulili, njengoba inezici ze-aphrodisiac.

Ubhanana nekhabe i-smoothie

Ikhabe linenqwaba yama-phytonutrients, njenge-lycopene, i-beta carotene ne-citrulline, esiza ukukhulula imithambo yegazi uma kungamadoda. Ubhanana, ngakolunye uhlangothi, usiza ukukhulisa inani lamahomoni wesilisa nowesifazane.

Ukuqhubeka nokwandisa amandla aleli khambi lasekhaya, ungangeza inathi yaseBrazil, njengoba iqukethe inani elikhulu le-selenium, isiza ukukhulisa ukukhiqizwa kwe-serotonin futhi, endabeni yamadoda, i-testosterone.

Izithako

• Ibhanana eli-1;
• 1 ucezu lwekhabe;
• 1 I-nut yaseBrazil
• 1/2 ingilazi yamanzi.

Imodi yokulungiselela

Faka zonke izithako ku-blender, hlanganisa bese uphuza izingilazi ezi-2 zejusi ngosuku.

Itiye leFenugreek

I-Fenugreek isitshalo eselaphayo esisiza ukulawula amazinga ama-hormone, ngakho-ke, singasetshenziswa ukukhulisa isifiso sobulili.

Izithako

• 1 ithisipuni yempuphu yembewu yefenugreek;
• Ingcosana yepelepele;
• 250 ml wamanzi.

Imodi yokulungiselela

Enkomishini, faka imbewu yempuphu yefenugreek kanye nengcosana yempiki bese ume amahora amathathu. Bese ufaka amanzi ashisayo bese ushiya cishe imizuzu eyi-10. Bese uhlunga bese uphuza okungenani kathathu ngosuku.

Ungayinyusa kanjani i-libido ngokwemvelo

Ngaphezu kwala makhambi asekhaya, amanye amathiphu okwandisa isifiso sobulili ahlanganisa:

• Sebenzisa ukudla okune-aphrodisiac, njengamakhiwane, ubhanana, ushokoledi noma ikhofi;
• Gcina ukudla okunempilo nokuzivocavoca umzimba njalo;
• Bekela eceleni isikhathi sokuphumula nokuqeda ukucindezeleka;
• Ukulala okungenani amahora ayisishiyagalombili ebusuku;
• Bheka ukuzidela okusha ngesikhathi sokuxhumana okusondelene;
• Gwema ukuphuza ngokweqile iziphuzo ezidakayo noma imithi.

Bona ukuthi ungasilungisa kanjani isidlo se-aphrodisiac kule vidiyo elandelayo.

Kodwa-ke, lapho abashadikazi behluleka ukwandisa isifiso sabo sobulili ngalezi zinyathelo, kufanele babonane nodokotela wezocansi noma owelapha ngokocansi ukuze baqale ukwelashwa okufanele. Lapho umuntu engenaso isifiso sobulili futhi ezizwa kahle ngaso, angaba yi-asexual, engathathwa njengenkinga yezempilo, kepha ethambekele kwezocansi. Qonda okwengeziwe mayelana ne-asexual.