Izixazululo Zasekhaya Ze-Asthma

-Delile

• 1. Imbewu yamathanga
• 2. Itiye lekati lekati
• 3. Amakhowe kaReishi ka
• Ongakudla ukulawula isifuba somoya

Amakhambi asekhaya, njengembewu yethanga, itiye lekheji kanye namakhowe e-reishi, awusizo ukusiza ekwelapheni i-asthmatic bronchitis ngoba anezinto ezilwa nokuvuvukala ezilwa nokuvuvukala okungapheli okuhlobene nalesi sifo. Kodwa-ke, la makhambi emvelo awayithathi indawo yemithi enikezwe ngudonologist, akhonjiswa kuphela ukuthi ahambisana nokwelashwa nokunakekelwa okufanele kube khona i-asthmatic kuyo yonke impilo yakhe.

Bheka ukuthi ungakuphelelisa kanjani ukwelashwa ngemitholampilo yemvelo.

1. Imbewu yamathanga

Isiraphu eyenziwe ngembewu yamathanga muhle ngoba icebile ezintweni ezilwa nokuvuvukala ezinganciphisa ukuvuvukala kwe-bronchi, kusize ukudlula komoya nokunciphisa izimpawu ezifana nokukhwehlela nokuphefumula okuncane.

Izithako

• Imbewu yethanga engama-60
• 1 isipuni soju
• 1 inkomishi yamanzi
• Amaconsi angu-25 wepropolis

Imodi yokulungiselela

Cwecwa imbewu yamathanga, engeza noju namanzi. Shaya konke ku-blender bese ufaka i-propolis. Thatha isipuni esingu-1 salesi sitshalo njalo emahoreni amane lapho isifo somoya esihlasela kakhulu.

2. Itiye lekati lekati

Elinye ikhambi lasekhaya le-asthma ukuphuza itiye lekati lekati.Linezinto ezinhle zokulwa nokuvuvukala kanye nezinhlungu ezisiza ekwelapheni ukuvuvukala okuphefumula okubangelwa yisifuba somoya, kanye nokungaphatheki kahle kwaso.

Izithako

• 3 amagremu ozipho lekati elomile
• Ilitha elilodwa lamanzi

Imodi yokulungiselela

Engeza izithako bese uletha ngamathumba. Ngemuva kokubilisa gcina umlilo imizuzu emithathu bese uwupholisa. Hlunga uphuze izinkomishi ezintathu zetiye ngosuku. Leli tiye akufanele liphuzwe ngabesifazane abakhulelwe.

3. Amakhowe kaReishi ka

Elinye ikhambi elihle ekhaya lesifuba somoya ukuphuza itiye iReishi, ngenxa yezindawo zalo ezinhle kakhulu ezilwa nokuvuvukala ezisiza ukunciphisa izimpawu ze-asthma.

Izithako

• 1 amakhowe e-reishi
• 2 amalitha amanzi

Imodi yokulungiselela

Cwilisa ikhowe kumalitha amabili amanzi ubusuku bonke, ngaphandle kokukhipha ungqimba oluyivikelayo. Bese ususa amakhowe emanzini bese ubilisa lawo manzi cishe imizuzu eyi-10. Vumela ukupholisa nokuphuza. Kufanele kube iziphuzo ezi-2 ngosuku. Amakhowe angangezwa esobho noma abekwe, agwetshiwe, kuzindlela zokupheka eziningana.

Yize la makhambi asekhaya ewusizo kakhulu, awasishiyi ngaphandle isidingo samakhambi akhonjiswe ngudokotela.

Ongakudla ukulawula isifuba somoya

Bona amanye amathiphu wokudla okwelapha i-asthma kule vidiyo: