Ungayiqeda kanjani ikesi lephimbo ngokwemvelo

-Delile

• 1. Ipomegranati ne-propolis rinse
• 2. Itiye le-plantain

Ukwakheka kwamacala noma i-caseum kuma-crypts wamatoni kuvame kakhulu, ikakhulukazi lapho usumdala. AmaKesisi anombala ophuzi noma omhlophe, anephunga akha emathanjeni ngenxa yokuqongelela imfucumfucu yokudla, amathe namaseli emlonyeni, angaphuma kalula ngokukhwehlela noma ukuthimula.

Indlela enhle yokuqeda izinwele nokunciphisa ukwakheka kwazo kungukugcoba izixazululo zikasawoti noma ukugeza umlomo, okungafanele kube notshwala ekwakhiweni, ngoba le nto inyusa ukoma nokoma emzimbeni womlomo, kukhulisa ukuqedwa kwamaseli futhi, ngenxa yalokho , okwandisa ukwakheka kwezingubo zokuhumusha nokujaha.

Njengokunye kwalezi zixazululo, izixazululo zemvelo zingalungiswa ekhaya ngezithako ezinezakhi zokubulala amagciwane, ezisiza ukuvimbela ukwakheka kokujaha, hhayi kuphela ngoba ziqukethe lezi zinto, kepha futhi nangenxa yomphumela wokuzulazula otholakala ngokugaya.

1. Ipomegranati ne-propolis rinse

Isixazululo ngehalananda nepropolis kuyindlela enhle yokusiza ekwelapheni amacala, njengoba ipomegranate inezinto ezilwa nokuvuvukala kanye ne-antiseptic futhi ipropolis iyi-antibiotic yemvelo.

Izithako

• 20 g wamapomegranati nezimbali;
• Amaconsi ama-3 we-propolis;
• 2 izinkomishi zamanzi.

Imodi yokulungiselela

Faka amanzi emathunjini bese ngemuva kokubilisa, engeza ihalananda nepropolis bese ukuvumela kuphole. Ungabamba cishe imizuzwana engama-30 kuze kube izikhathi ezi-5 ngosuku.

2. Itiye le-plantain

Ikhambi elihle lekhaya le-caseum ukwenza itiye noma i-gargle ngesixazululo se-plantain, njengoba lesi sitshalo semithi siqukethe izinto ezilwa nokuvuvukala, ama-antibacterial kanye ne-astringent ezisiza ekwelapheni amacala. Funda kabanzi mayelana nezinzuzo ze-plantain.

Izithako

• 10 g wamakhasi we-plantain;
• 500 ml wamanzi.

Imodi yokulungiselela

Beka amanzi ne-plantain emathunjini bese kuthi, nje lapho kuqala ukubilisa, linda imizuzu emi-3 bese ucisha umlilo. Ake ume imizuzu engu-15, hlunga bese uphuza cishe izinkomishi ezintathu zetiye ngosuku. Ngenye indlela, ungayivumela ipholile futhi uyisebenzise njengesixazululo sokugcoba kaningana ngosuku.

Thola amanye amathiphu angasiza ekuqedeni amalaka.