Izixazululo Zasekhaya Eziyisiyingi Ezimnyama

-Delile

• 1. Itiye le-Chamomile
• 2. Utamatisi ocubuziwe
• 3. Izingcezu zamazambane noma ikhukhamba

Indlela enhle yokukhanyisa imibuthano emnyama ngendlela eyenziwe ekhaya futhi engokwemvelo ukufaka isicindezelo esibandayo emehlweni, noma itshe leqhwa, kepha kukhona ezinye izindlela zokuzenzela ezithakazelisa kakhulu, njengetiye elibandayo le-chamomile, utamatisi obhucuziwe kanye nezicucu zamazambane. okuluhlaza noma ikhukhamba emehlweni. Bona ukuthi uzisebenzisa kanjani nokuthi kungani zikhonjisiwe.

Imibuthano emnyama ingavela ngenxa ye-melanin eyeqile, ushintsho emithanjeni yesicabucabu esifundeni esingezansi samehlo, izimbangela zofuzo noma amahora anganele okulala, ngokwesibonelo. Uma imibuthano emnyama ivame futhi ukwelashwa kungasebenzi, lowo muntu kufanele abonane nodokotela besikhumba ukukhombisa ukwelashwa okungcono kakhulu, okungenziwa ngamafutha afanele imibuthano emnyama noma ukusetshenziswa kwe-hyaluronic acid, ngokwesibonelo.

1. Itiye le-Chamomile

Ikhambi elihle lemvelo lemibuthano emnyama yi-compress enetiye ye-chamomile, ngoba lesi sitshalo eselaphayo sisiza ukuvuselela isikhumba, sisiza ukunciphisa umbala omnyama nokuvuvukala kwemibuthano emnyama.

Izithako

• Isipuni esingu-1 sezimbali ezingama-chamomile namaqabunga
• Ilitha elilodwa lamanzi

Imodi yokulungiselela

Faka izimbali ze-chamomile namaqabunga emanzini bese uletha ngamathumba. Ngemuva kokubilisa, yiyeke ipholile, ihlunge, cwilisa ucezu lukakotini etiyeni elibandayo bese ufaka emibuthanweni emnyama imizuzu engaba ngu-15. Enye indlela yokujabulela le iresiphi ukucwilisa amathegi wetiye le-chamomile emanzini abandayo bese uphumula emehlweni akho, futhi imizuzu engu-15.

2. Utamatisi ocubuziwe

Ukuxova utamatisi bese uwugcoba ngqo emehlweni nakho kuyindlela enhle yokwenza ekhaya ukukhanyisa indawo ezungeze amehlo. Vele ushiye utamatisi esiqandisini uze uphole bese uxova ngemfoloko bese ugcoba ngqo emehlweni, uwushiye udlale imizuzu eyi-15 kuye kwengama-20. Utamatisi uyisikhanyisi sesikhumba semvelo, esifeza imiphumela emihle uma kuqhutshwa imibuthano emnyama, futhi siyasiza futhi ekukhanyeni amabala esikhumba.

3. Izingcezu zamazambane noma ikhukhamba

Ikhambi elihle lasekhaya lemibuthano emnyama ukusebenzisa izingcezu zamazambane noma ikhukhamba emehlweni akho. Ukuze wenze lokhu, shiya ikhukhamba noma amazambane esiqandisini isikhashana aze abande. Hlala ulele phansi, amehlo akho evaliwe bese ubeka ucezu lwamazambane noma ikhukhamba emehlweni akho bese ukuvumela kuphumule cishe imizuzu engama-20. Ngemuva kwalokhu kuphumula, geza ubuso bakho ngamanzi afudumele noma ashisayo ukuze kusebenze ukusakazwa kwegazi.

Kokubili amazambane kanye nekhukhamba kunezinto ezithobayo ezizonciphisa iziyingi ezimnyama futhi zenze ngcono ukubukeka kobuso futhi, ngoba ziyabanda, "ama-vasinhos" wesifunda azoncishiswa, athuthukise ukubukeka kwemibuthano emnyama.

Ngaphezu kwalezi zinketho zemvelo, kufanele ulale amahora angu-7 aqondile ubusuku ngabunye ukuze ungenzi imibuthano emnyama ibe yimbi kakhulu noma uvimbele ukuvela kwayo futhi ugweme ukuhlala isikhathi eside kakhulu phambi kwethelevishini, njengoba amehlo akho ekhathala ngokwengeziwe, nethuba elikhulu yemibuthano emnyama evela.

Buka le vidiyo elandelayo bese ubona ezinye izixazululo ezingasetshenziswa ukwenza ngcono ukubukeka kwemibuthano emnyama: