Izixazululo Zasekhaya Ezi-7 Ze-Rheumatism

-Delile

• 1. Itiye lembabazane
• 2. Inkukhu enesinaphi esimnyama
• 3. Ijusi le-beet enezinqathe
• 4. Ijusi le-orange nge-sitrobheli
• 5. Itiye leHarpago
• 6. Ukucindezela kwe-Rosemary
• 7. Itiye lomnyezane

Izindlela zokwelapha zasekhaya ezilungiselelwe ngezitshalo ezinesenzo sokulwa nokuvuvukala ziyindlela enhle yokuqeda izinhlungu nokungahambi kahle okubangelwa i-rheumatism. Kodwa-ke, lokhu akukukhiphi ngaphandle ukwelashwa okufanele kuboniswe ngudokotela. Thola ukuthi lokhu kwelashwa kungenziwa kanjani: Ukwelashwa kwe-rheumatism.

Izinketho ezinhle kakhulu zokuzenzela yilezi:

1. Itiye lembabazane

Ikhambi elihle lasekhaya le-rheumatism ukuphuza itiye lembabazane nsuku zonke ngoba lisebenza ezinhlanzini nasezinsweni ze-adrenal, kusiza ukuqedwa kwe-uric acid ehlobene nezifo zamathambo.

Izithako

• 1 inkomishi eqoshiwe
• 1 inkomishi yamanzi

Imodi yokulungiselela

Beka izithako ezi-2 emlilweni bese ubilisa imizuzu emihlanu. Sula, umboze, ukhiphe futhi uphuze ngokulandelayo, nsuku zonke.

2. Inkukhu enesinaphi esimnyama

Elinye ikhambi lasekhaya elihle le-rheumatism yi-black mustard poultice.

Izithako

• 110 g wezinhlamvu zesinaphi ezimnyama eziyimpuphu
• amanzi afudumele

Imodi yokulungiselela

Hlanganisa isinaphi esiyimpuphu namanzi afudumele size sakhe iphalishi. Bese usabalalisa le nkukhu phezu kwe-gauze noma indwangu ehlanzekile bese uyishiya imizuzu eyi-15 endaweni ethintekile uma kwenzeka i-rheumatism. Bese ugeza ngokucophelela futhi usebenzise i-moisturizer esifundeni ukugwema ukucasuka kwesikhumba.

3. Ijusi le-beet enezinqathe

Ikhambi elihle lekhaya le-rheumatism ukuthatha ijusi lesanqante ngamabhontshisi alungiselelwe ngamanzi kakhukhunathi ngoba lisiza ukunciphisa ukugxila kwe-uric acid egazini, kukhonjiswa ikakhulukazi ekwelapheni izifo ezinjengeGout, Arthritis neFibromyalgia, okuyizi eyaziwa ngokuthi i-rheumatism.

Izithako

• 1/2 enkulu noma 1 isanqante encane
• 1/2 ama-beet aphekiwe
• 1/2 ikhukhamba elihlutshiwe futhi eliqoshiwe
• 1 ingilazi yamanzi kakhukhunathi

Imodi yokulungiselela

Shaya yonke into ku-blender, uhlobo bese uphuza khona manjalo ukuze ungalahlekelwa yimithi yokwelapha.

4. Ijusi le-orange nge-sitrobheli

Umuthi omuhle wasekhaya we-rheumatism ujusi wewolintshi onobhanana kanye nama-strawberry ngoba i-orange kanye nama-strawberry anothe ngovithamini C, osiza ukuqinisa imithambo yegazi nobhanana yi-alkaline futhi kusiza ekunciphiseni i-acidity yegazi.

Izithako

• 2 amawolintshi aphakathi nendawo
• ½ inkomishi (itiye) yama-strawberry
• ½ ubhanana
• 100 ml wamanzi

Imodi yokulungiselela

Shaya zonke izithako ku-blender, thambisa bese uphuza ukuze usebenzise kakhulu ukwelashwa kwezithelo.

Indlela enhle yokusebenzisa le jusi minyaka yonke ukufriza ama-strawberry emasakeni amancane efriji bese uwagcina efrijini noma efrijini, ususe kuphela inani elidingekayo ukulungisa ingilazi e-1 ngasikhathi.

5. Itiye leHarpago

Ukwelashwa okuhle kwemvelo ukulwa ne-bone rheumatism ukuphuza itiye le-harpago ngoba lesi sitshalo esingumuthi sinezinto zokuthambisa nokulwa nokuvuvukala ezisiza ukulawula izimpawu ze-rheumatism.

Izithako

• 1 ithisipuni yezimpande ze-harpago
• 1 inkomishi yamanzi

Imodi yokulungiselela

Faka izithako epanini bese ubilisa imizuzu engu-15 emlilweni omncane. Vumela ukupholisa bese uphuza. Kufanele uphuze izinkomishi ezi-2 ukuya kwezi-3 zetiye le-harpago nsuku zonke ngenkathi welashwa.

Ukusetshenziswa kwaleli tiye kusiza isiguli ukuthi siphile kangcono ne-rheumatism, kepha asiselaphi lesi sifo, ngakho-ke, kubalulekile ukulandela yonke imihlahlandlela yezokwelapha ekwelapheni i-rheumatism, kusetshenziswa imishanguzo elwa ne-rheumatic kanye nokwelashwa ngokomzimba .

6. Ukucindezela kwe-Rosemary

Isixazululo esihle semvelo se-rheumatism ukusebenzisa ukucindezela kwe-rosemary ngoba kusiza ukulwa nobuhlungu nokungaphatheki kahle okubangelwa i-rheumatism.

Izithako

• Amaqabunga ama-rosemary ama-1
• 1 gauze

Imodi yokulungiselela

Hlanganisa amaqabunga e-rosemary ngesibambo sesipuni sokhuni bese ufaka amaqabunga achotshoziwe endaweni ebuhlungu. Bese ugoqa indawo nge-gauze ehlanzekile, ucindezele i-rosemary phezu kwesikhumba.

Vumela lo muthi usebenze ihora elilodwa bese uwushintsha ngemuva kwalokho. Phinda le nqubo okungenani kathathu ngosuku, iviki elilodwa. Ukusiza ukulwa nezinhlungu, futhi zama ukudla izinhlanzi kabili ngesonto.

7. Itiye lomnyezane

Ikhambi elihle lemvelo le-rheumatism yitiye le-willow ngoba linama-flavonoid kanye nama-tannins asebenza njenge-anti-inflammatory ne-anti-rheumatic eyindlela enhle yokuqeda ubuhlungu obubangelwa yi-rheumatism.

Izithako

• Isipuni esingu-1 segxolo lomngcunube oqoshiwe
• 1 inkomishi yamanzi

Imodi yokulungiselela

Faka izithako epanini bese ubilisa imizuzu eyi-10. Vumela ukupholisa, ukuhlunga bese uthatha okulandelayo. Thatha izinkomishi ezi-2 ukuya kwezi-3 zale ti ngosuku.