Lo Mshikashika Wowesifazane ne-Endometriosis Uholele ku-New Outlook On Fitness

-Delile

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Bheka ikhasi lika-Instagram likaSoph Allen ongumgqugquzeli wokufaneleka. Kepha bheka eduze futhi uzobona isibazi eside enkabeni yesisu sakhe-isikhumbuzo sangaphandle seminyaka yomzabalazo awukhuthazelela ngemuva kokuhlinzwa okwacishe kwamlahlekisela impilo yakhe.

Konke kwaqala lapho, eneminyaka engama-21, u-Allen eqala ukuzwa ubuhlungu obukhulu ngesikhathi sakhe. “Ngesikhathi izinhlungu zazibuhlungu kakhulu ngacabanga ukuthi ngizophalaza bese ngiyafa, ngakho ngaya kudokotela, ngahlolwa, ngabhukhelwa i-laparoscopy yophenyo ukuze ngihlole i-endometriosis,” usho kanje. Umumo.

I-Endometriosis yenzeka lapho izicubu ze-endometrial ezibeka udonga lwesibeletho zikhula ngaphandle kwesibeletho, njengamathumbu akho, isinye, noma ama-ovari. Lesi sicubu esibekwe ngendlela engafanele singabangela amajaqamba amakhulu okuya esikhathini, ubuhlungu ngesikhathi socansi nalapho uphuma amathumbu, ukusinda nokweluliwe, ngisho nokungazali.

Ukuhlinzwa kuwukwelashwa okuvamile kwe-endometriosis. Osaziwayo abanjengoHalsey noJulianne Hough bangene ngaphansi komese ukunqanda ubuhlungu. I-laparoscopy ukuhlinzwa okuncane okungahlaseli ukususa izicubu ezibomvu ezihlanganisa izitho. Inqubo ibhekwa njengeyingozi ephansi futhi izinkinga ziyivelakancane-iningi labesifazane likhishwa esibhedlela ngosuku olufanayo. (I-hysterectomy yokukhipha isibeletho ngokuphelele iyisimo sokugcina sabesifazane abane-endometriosis, uLena Dunham abhekana naso lapho eqeda ezinye izindlela zokuhlinzwa.)

Ku-Allen, imiphumela nokululama kwakungelula kangako. Ngesikhathi ehlinzwa, odokotela bambhoboza amathumbu bengazi. Ngemva kokuthungwa nokuphindiselwa ekhaya ukuze ayolulama, ngokushesha waqaphela ukuthi kukhona okungahambi kahle. Wafonela udokotela wakhe kabili embikela ukuthi usezinhlungwini ezinzima, akakwazi nokuhamba nokudla, nesisu sakhe sigobile kwaze kwabonakala sengathi ukhulelwe. Bathe kujwayelekile. Lapho u-Allen ebuya ukuzosuswa imithungo yakhe ezinsukwini eziyisishiyagalombili kamuva, ubunzima besimo sakhe kwacaca.

"Udokotela ohlinzayo wangibuka futhi wathi sidinga ukuyohlinzwa i-ASAP. Ngangine-peritonitis yesibili, okuwukuvuvukala kwezicubu ezimboze izitho zakho zesisu, futhi kimi, kwase kusabalele emzimbeni wami wonke," kusho u-Allen . "Abantu bayafa phakathi namahora ambalwa noma izinsuku nalokhu. Angazi ukuthi ngasinda kanjani ngaphezu kwesonto. Ngaba nenhlanhla enkulu kakhulu."

Odokotela abahlinzayo balungisa amathumbu ane-perforated kanti u-Allen wachitha amasonto ayisithupha alandelayo esegumbini labagula kakhulu. "Umzimba wami wawungaphezu kwamandla ami ngokuphelele, kwakunezinqubo zokumangala nsuku zonke, futhi ngangingakwazi ukuhamba, ukugeza, ukunyakaza, noma ukudla."

U-Allen wasuswa ekunakekelweni okunzulu futhi wayiswa embhedeni ojwayelekile esibhedlela ukuyogubha uKhisimusi nomndeni wakhe. Kepha ezinsukwini ezimbalwa kamuva, odokotela babona ukuthi i-peritonitis isisabalalele emaphashini akhe, ngakho-ke u-Allen wangena ngaphansi kommese okwesithathu emasontweni amane, ngoSuku Lonyaka Omusha, ukuze asuse lesi sifo.

Ngemuva kwezinyanga ezintathu elwa njalo nomzimba wakhe, ekugcineni u-Allen wadedelwa esibhedlela ngoJanuwari 2011. "Umzimba wami wawulimele ngokuphelele futhi ushayiwe," usho kanje.

Waqala kancane kancane uhambo lwakhe lokululama ngokomzimba. "Ngangingenakho ukuqina ngaphambi kokuba ngihlinzwe. Nganginendaba nokuba mnene kunokuba ngiqine," usho kanje. “Kodwa ngemva kokuhlinzwa, ngangilangazelela lowomuzwa wamandla nokubukeka nginempilo. , "usho njalo. Ubone iphromoshini yomjaho wokusiza abampofu we-15K futhi wacabanga ukuthi umgomo ophelele wokusebenza ukuze akhe amandla nempilo yakhe.

Lokho kugijima bekuyisiqalo nje. Waqala ukuzama imihlahlandlela yokusebenzela ekhaya futhi uthando lwakhe lokuqina lwakhula. "Ngihlale nayo amasonto ayisishiyagalombili, ngasuka lapho ngenza ama-push-up ngamadolo ngaya kwabambalwa ezinzwaneni zami, futhi ngangiziqhenya ngendlela emangalisayo.Bengizikhandla ngokungaguquguquki futhi umphumela wokugcina ngikwazi ukwenza into ebengingacabangi ukuthi ingenzeka, "kusho u-Allen.

Wabuye wathola ukuthi ukuzivocavoca ngempela kwakusiza ekunciphiseni ubuhlungu obamletha ekuqaleni kuleyo laparoscopy. (Naphezu kokuhlinzwa, wayesabhekene "nezikhathi ezimbi" ngemuva kwalokho, uthi.) "Manje, anginabo ubuhlungu be-endo esikhathini sami. Ngithi ukululama kwami ​​okuningi ngikwenza ngokuphila kwami ​​okusebenzayo," esho. (Related: Izinto Ezi-5 Okufanele Uzenze Uma Wopha Kakhulu Ngesikhathi Sakho)

Kukhona okunye ayengacabangi ukuthi kungenzeka? I-Abs. Lapho umgomo wakhe ushintsha ekubeni mncane waba onamandla, u-Allen wazithola enamaphakethe ayisithupha wayenesiqiniseko sokuthi akekho umuntu wangempela. Ngenkathi ukungabikho kwakhe kukhuthaza izinkulungwane zabesifazane ku-Instagram nsuku zonke, u-Allen ufuna abesifazane bazi ukuthi kuningi abangakuboni. Usazizwa "amawele obuhlungu" esasele ekuhlinzeni kwakhe, futhi uhlushwa ukulimala kwemizwa okungenza ukunyakaza okuthile kube nzima kakhulu.

"Noma kunjalo, ngiyaziqhenya ngokumangazayo ngokuthi umzimba wami ufike kuphi futhi bekungeke kube yimina ngaphandle kwesibazi. Kuyingxenye yendaba yami futhi kungikhumbuza ukuthi ngivelaphi."

U-Allen akazange ayeke ukusetha imigomo yokufaneleka emisha. Namuhla, lo mfana, 28, unebhizinisi lakhe lokuqeqesha abantu ngokuqina online, elimvumela ukuthi akhuthaze abanye besifazane ukuthi bagxile ekubeni namandla phezu kwesikhumba. O, futhi angakwazi futhi ukuphakamisa amapondo angu-220 futhi enze ama-chin-ups ngamaphawundi angu-35 eboshiwe emzimbeni wakhe. Njengamanje uziqeqeshela umncintiswano wamabhikini we-WBFF Gold Coast, awubiza ngokuthi "inselele enkulu kimina ngokwengqondo nangokomzimba."

Futhi yebo, uzobe ekhombisa i-badass yakhe, isibanda sokuhlinzwa i-abs esisebenzele kanzima nakho konke.

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