Ikhambi lemvelo lesifo sikashukela

-Delile

• Izinkukhu itiye for sikashukela
• Itiye likaCarqueja lesifo sikashukela

Ikhambi elihle lemvelo elisiza ekulawuleni isifo sikashukela itiye le-pennyroyal noma itiye le-gorse, njengoba lezi zitshalo zinezinto ezilawula ushukela wegazi.

Kodwa-ke, ukusetshenziswa kwayo kumele kwaziwe ngudokotela futhi akumele kuthathe indawo, noma ikuphi, amakhambi abekiwe, okuba ngumncedi wokwelapha kuphela.

Izinkukhu itiye for sikashukela

Ikhambi elihle lemvelo lesifo sikashukela yi-pennyroyal, ngoba lesi sitshalo eselaphayo sine-chromium ekwakhiweni kwaso esithuthukisa isenzo se-insulin emzimbeni, sinciphisa ukuhlushwa kukashukela egazini.

I-pennyroyal icebile nge-zinc ne-chromium, futhi i-zinc isebenzisa amaseli we-beta wamanyikwe, okwenza ukuthi ikhiphe i-insulin eyengeziwe. I-Chromium ithuthukisa umphumela we-insulin futhi ingasetshenziswa ekwelapheni isifo sikashukela ngoba ijwayele i-glucose yegazi.

Izithako

• 20g wamaqabunga e-pennyroyal, cishe amathisipuni ama-2
• 1 inkomishi yamanzi abilayo

Imodi yokulungiselela

Beka amaqabunga e-pennyroyal enkomishini bese umboza ngamanzi abilayo. Vala bese uvumela ukupholisa imizuzu eyi-15. Lapho ufudumele, hlunga futhi uphuze ngemuva nje kwalokho, ukuze ungalahlekelwa yimithi yokwelapha.

Itiye likaCarqueja lesifo sikashukela

Isixazululo esihle semvelo sohlobo 2 sikashukela ukuphuza itiye le-gorse nsuku zonke.

Izithako

• 20 amagremu wezimbali ze-gorse
• Ilitha elilodwa lamanzi

Imodi yokulungiselela

Beka izithako ezi-2 epanini bese ubilisa imizuzu embalwa. Mboza ipani ulivumele lipholile, uphuze itiye ngokulandelayo.

Ungaphuza itiye ngama-sips amancane amahlandla amaningi phakathi nosuku ukusiza ukugcina amazinga kashukela egazini elawulwa kahle. Enye indlela yokusebenzisa i-gorse ukuthatha i-gorse capsule engathengwa emakhemisi.