Izixazululo Ezinhle Zesifo Samathambo
-Delile
Amakhambi asetshenziselwa ukwelapha i-rheumatism ahlose ukunciphisa izinhlungu, ubunzima bokuhamba nokungahambi kahle okubangelwa ukuvuvukala kwezifunda ezifana namathambo, amalunga nemisipha, njengoba bekwazi ukunciphisa inqubo yokuvuvukala noma ukulawula amasosha omzimba.
I-rheumatism iyindlela yasendulo yokwelapha, ayisasetshenziswa, yize namanje kusaziwa ukuthi iveza isethi yezifo zesizathu sokuvuvukala noma sokuzilimaza, ezibizwa ngezifo ze-rheumatological, ezivame ukuthinta amalunga, amathambo nemisipha, kepha zingaphazamisa nokusebenza yezitho ezinjengamaphaphu, inhliziyo, isikhumba negazi.
Izifo ze-rheumatological ziyiqembu lezifo eziningana, kanti ezinye zezibonelo eziyinhloko i-osteoarthritis, i-rheumatoid arthritis, i-lupus, i-ankylosing spondylitis, i-dermatomyositis noma i-vasculitis, ngokwesibonelo.
Ezinye izibonelo zamakhambi we-rheumatism, okufanele aqondiswe yi-rheumatologist, yilezi:
Imithi | IZIBONELO | Imiphumela |
Ama-anti-inflammatories | Ibuprofen, Aspirin, Naproxen, Etoricoxib noma iDiclofenac. | Zinciphisa inqubo yokuvuvukala ebangela ubuhlungu nokuvuvukala. Kunconywa ukuthi kusetshenziswe kuphela ngezikhathi zenkinga, njengoba ukusetshenziswa okuqhubekayo kungadala imiphumela emibi. |
Ukudambisa izinhlungu | I-Dipyrone noma i-Paracetamol. | Zilawula izinhlungu futhi zenza imisebenzi yansuku zonke ngokungakhululeki okuncane. |
Ama-Corticosteroids | I-Prednisolone, i-Prednisolone noma i-Betamethasone. | Banciphisa ngamandla inqubo yokuvuvukala futhi balinganise amasosha omzimba. Ukusetshenziswa kwayo okuqhubekayo kufanele kugwenywe, kepha kwezinye izimo, ngaphansi kweseluleko sezokwelapha, zingagcinwa ngemithamo ephansi isikhathi eside. |
Izidakamizwa eziguqula izifo - i-Antirheumatics | IMethotrexate, iSulfasalazine, iLeflunomide noma iHydroxychloroquine. | Isetshenziswa yodwa noma ngokuhlangana namanye amakilasi, asiza ukulawula izimpawu, ukuvimbela ukulimala nokwenza ngcono ukusebenza ngokuhlanganyela. |
Ama-immunosuppressants | I-Cyclosporine, i-Cyclophosphamide noma i-Azathioprine. | Zinciphisa ukusabela kokuvuvukala, zivimba impendulo yamaseli ekusebenzeni kwesistimu yomzimba. |
Ama-Immunobiologicals | Etanercept, Infliximab, Golimumab, Abatacepte, Rituximab noma iTocilizumab. | Ukwelashwa kwakamuva, okusebenzisa izindlela zokwenza amasosha omzimba uqobo alwe nezinqubo zokuvuvukala ezibangelwa izifo ezizimele. |
La makhambi asetshenziselwa ukwelapha izifo zamathambo angakhonjiswa ngudokotela ngokusho kohlobo lwesifo, ukuqina nokuqina kwezimpawu futhi alusizo kakhulu ekwenzeni ngcono izimpawu zezinhlobo ezahlukahlukene, njengokuqina nokukhubazeka ezandleni noma ubuhlungu emadolweni noma umgogodla, isibonelo, ukuvimbela ukwanda nokwenza ngcono ikhwalithi yempilo yomuntu onalesi sifo.
Ingabe kukhona i-rheumatism yegazi?
Inkulumo ethi "rheumatism yegazi" ayilungile, futhi ayisetshenziswa odokotela, ngoba asikho isifo se-rheumatological esithinta igazi kuphela.
Le nkulumo imvamisa ibhekisa kumkhuhlane we-rheumatic, okuyisifo esibangelwa ukusabela okuzenzakalelayo ngemuva kokutheleleka ngamagciwane IStreptococcus pyogenes, kubangela i-pharyngitis ne-tonsillitis, okubangela izinqubo zokuvuvukala nge-arthritis, ukubandakanyeka kwenhliziyo, izilonda zesikhumba, ukuphazamiseka kwemizwa kanye nomkhuhlane.
Ukwelapha i-rheumatic fever, ngaphezu kwemithi yokulawula ukusabela kokuvuvukala, njenge-anti-inflammatories kanye ne-corticosteroids, i-rheumatologist izophinde iqondise ukusetshenziswa kwama-antibiotic, njenge-penicillin, ukwelapha ukutheleleka nokuqeda amabhaktheriya emzimbeni, ukuvimbela okusha izingqinamba. Qonda, ngokuningiliziwe, yiziphi izimpawu eziyinhloko nokuthi ungaphatha kanjani i-rheumatic fever.
Izinketho zokwelashwa zemvelo
Ukwelapha izifo ze-rheumatic, ngaphezu kokusetshenziswa kwemithi, kubalulekile futhi ukuba nokunakekelwa okuzenzela okusiza ukulawula ukuvuvukala nokuqeda izimpawu ezingapheli. Ezinye izinketho zifaka:
- Ukucindezela kweqhwa noma amanzi abandayo, cishe imizuzu eyi-15 kuye kwengu-30, izikhathi ezimbili ngosuku, ngezikhathi zokuvuvukala okuhlangene;
- Ukuzivocavoca umzimba, ilusizo ekusebenzeni ukuhamba kwamalunga, iqinisa imisipha futhi ithande isimo esingcono somzimba sabantu abane-rheumatism, futhi iqondiswa yi-physiotherapist ngokuya ngokugula komuntu ngamunye;
- Prakthiza imisebenzi yomzimba, ngoba umkhuba wokuzivocavoca, njengokubhukuda, i-aerobics yamanzi noma ukuhamba ibaluleke kakhulu kubantu abanezifo ze-rheumatological, njengoba kusiza ukulawula isisindo, kuvimbela ukugcwala kwamalunga, kuqinisa imisipha namathambo, kukhulisa ukuguquguquka futhi kugcine impilo enhle yenhliziyo. .
- Ukunakekelwa kokudla, okumele icebe nge-omega-3, ekhona ezinhlanzini zamanzi abandayo, njenge-salmon kanye ne-sardine, kanye nembewu efana ne-chia ne-flaxseed, njengoba kunobufakazi obusiza ukulawula amasosha omzimba. Kubalulekile futhi ukuthi ukudla kudle okuqukethe i-calcium novithamini D, okukhona obisini nasemikhiqizweni yobisi, futhi kunconywa ukuthi kugwenywe iziphuzo ezidakayo kanye nokudla kokudla okusetshenzisiwe kanye nezithasiselo eziningi, ngoba kungadala inqubo yokuvuvukala futhi kuvimbele ukwelashwa .
Bona ividiyo elandelayo yokunye ukudla okungasiza ekudambiseni izinhlungu:
Ngaphezu kwalokho, ukwelashwa emsebenzini nakho kuyindlela enhle kubantu abanezifo zamalunga namathambo, njengoba labo ngoti bengaqondisa ukuthi benze kanjani imisebenzi yansuku zonke ngendlela engcono yokugwema ukulayisha ngokweqile amalunga, ubuhlungu nobuhlungu. inqubo.
Futhi, hlola ezinye izinketho zamakhambi asekhaya we-rheumatism.