Iyini itiye likaSenna nokuthi ungaliphuza kanjani

-Delile

• Yenzelwe ini
• Ungayenza Kanjani Itiye LeSenna
• Ingabe itiye le-sene liyakusiza wehlise isisindo?
• Imiphumela emibi engaba khona
• Ngubani ongafanele asebenzise

ISenna isitshalo eselaphayo, esaziwa nangokuthi iSena, iCassia, iCene, iDishwasher, iMamangá, esisetshenziswa kakhulu ekwelapheni ukuqunjelwa, ikakhulukazi ngenxa yempahla yayo eqinile yokuhlanza isisu nokuhlanza.

Igama lesayensi lalesi sitshalo ngu USenna alexandrina futhi itholakala ezitolo zokudla ezempilo nakwezinye izitolo zezidakamizwa. USenna alexandrina igama lesimanjemanje elihlanganisa amagama amabili amadala avela eSenate, i- UCassia Senna yi- ICassia angustifolia.

Yenzelwe ini

ISenna inezinto zokulahla isisu, ukuhlanza, ukuhlanza nokubulala izikelemu futhi, ngenxa yalesi sizathu, isetshenziswa kakhulu ekwelapheni izinkinga zamathumbu, ikakhulukazi ukuqunjelwa. Kodwa-ke, njengoba yenza indle ithambe, ingasetshenziswa futhi ukuqeda ukungakhululeki kokuzikhulula kubantu abanezifaca zangasese kanye nama-hemorrhoids.

Ngaphandle kwezinzuzo zayo, i-senna kufanele isetshenziswe ngokuqapha nangaphansi kokuholwa ngudokotela, ngoba ukusetshenziswa kwayo njalo kungadala ushintsho kwi-microbiota yamathumbu, amajaqamba aqinile kakhulu futhi kudale umdlavuza wamathumbu.

Bona amanye amakhambi asekhaya angasetshenziswa ukwelapha ukuqunjelwa.

Ungayenza Kanjani Itiye LeSenna

Ukwenza itiye, amaqabunga e-senna aluhlaza kufanele anikezwe okuthandayo, ngoba anomthelela osebenzayo emzimbeni, ikakhulukazi uma uqhathaniswa nenguqulo yawo eyomile. Ngaphezu kwalokho, i-greener iqabunga, amandla aba namandla.

Izithako

• 1 kuya ku-2 g wesobho lamaqabunga e-senna;
• 250 ml wamanzi abilayo.

Imodi yokulungiselela

Faka umuthi ebhodweni noma enkomishini, engeza amanzi uwavumele ame imizuzu emihlanu. Yilinde ukuthi ipholise kancane, hlunga futhi uphuze ama-2 kuya kathathu ngosuku, ngaphandle kokufaka ushukela. Leli tiye kufanele lisetshenziswe kuphela kuze kube ngcono izimpawu zokuqunjelwa noma kuze kube yizinsuku ezi-3 ezilandelanayo.

Yize itiye kuyindlela ebonakalayo yokudla i-senna, lesi sitshalo singatholakala nangama-capsule, angathengiswa ezitolo zokudla zezempilo nakwamanye ama-pharmacy, futhi avame ukufakwa enanini le-1 capsule kusuka ku-100 kuye ku-300 mg ngosuku.

Ngokufanelekile, i-senna kufanele isetshenziswe kuphela ngokuholwa udokotela, i-herbalist noma i-naturopath kuze kufike ezinsukwini eziyi-7 kuye kwezingu-10 zilandelana. Uma ngemuva kwaleso sikhathi ukuqunjelwa kuqhubeka, kungakuhle uthintane nodokotela ojwayelekile noma i-gastroenterologist.

Ingabe itiye le-sene liyakusiza wehlise isisindo?

Itiye leSenna livame ukusetshenziswa, ngokudumile, ngesikhathi senqubo yokwehlisa isisindo. Kodwa-ke, lesi sitshalo asinayo impahla esiza ekushiseni amafutha, futhi umphumela waso ekwehliseni isisindo uhlobene kuphela nokwanda kokuvama kokunyakaza kwamathumbu, ngaphezu kokuvinjelwa kokumunca amanzi, okugwema ukugcinwa koketshezi.

Indlela engcono yokwehlisa isisindo ngokuqinisekile ngokudla okunempilo nokuvivinya umzimba njalo. Funda ukuthi unganciphisa kanjani isisindo ngokushesha futhi unempilo ngokubuka ividiyo elandelayo:

Imiphumela emibi engaba khona

Umphumela we-laxative we-senna uxhunyaniswe kakhulu namandla ayo okucasula i-muscosa yamathumbu, eyenza ukunyakaza kwamathumbu kusheshe, kuqede indle. Ngalesi sizathu, ukusetshenziswa kwe-senna, ikakhulukazi isikhathi esingaphezu kwesonto elilodwa, kungaletha imiphumela emibi engathandeki efana ne-colic, umuzwa wesisu esivuvukile nokwanda kwenani legesi.

Ngaphezu kwalokho, abanye abantu bangathola ukuhlanza, uhudo, ukwanda kokuya esikhathini, i-hypocalcaemia, i-hypokalemia, i-malabsorption yamathumbu kanye ne-hemoglobin eyehlisiwe ekuhlolweni kwegazi.

Ngubani ongafanele asebenzise

I-Senna iyaphikiswa ezimeni ze-hypersensitivity kuya ku-senna, ukukhulelwa, ukuncelisa, ezinganeni ezingaphansi kweminyaka eyi-12, kanye nasekuvinjelweni kwamathumbu, i-enteritis, i-appendicitis enamandla kanye nobuhlungu besisu besizathu esingaziwa.

Ngaphezu kwalokho, i-senna akufanele idliwe ngabantu abaphuza umuthi wenhliziyo, ama-laxatives, i-cortisone noma i-diuretics futhi ukusetshenziswa kwayo akufanele kube ngaphezu kwezinsuku eziyishumi zilandelana, ngoba kungadala imiphumela emibi ehlukahlukene futhi kwandise ukubekeka komdlavuza. Ngakho-ke, ngaphambi kokusebenzisa iSenna, kubalulekile ukuthi ufune ukuqondiswa kudokotela ukuze ugweme izinkinga ezingaba khona.