Ukuhlolwa kweSerum Magnesium

-Delile

• Kungani ngidinga ukuhlolwa kwe-serum magnesium?
• Ziyini izimpawu zokudlula ngokweqile kwe-magnesium?
• Ziyini izimpawu zokushoda kwe-magnesium?
• Yiziphi izingozi ezihambisana nokuhlolwa kwe-serum magnesium?
• Isho ukuthini imiphumela?
• Amazinga aphezulu we-magnesium
• Amazinga aphansi we-magnesium

Kuyini ukuhlolwa kwe-serum magnesium?

I-Magnesium ibalulekile ekusebenzeni komzimba wakho futhi ingatholakala kokudla okuningi okuvamile. Imithombo ecebile ye-magnesium ifaka imifino eluhlaza, amantongomane, imbewu nobhontshisi. Amanzi akho ompompi nawo angaqukatha i-magnesium.

Ngokusho kweNational Institutes of Health (NIH), lokhu okumbiwa phansi kudlala indima ekuziphendukeleni kwamakhemikhali emzimbeni wakho ngaphezu kwama-300. Isibonelo, kusiza ukulawula umfutho wegazi nokushaya kwenhliziyo yakho. Kuyasiza nokugcina amandla amathambo.

Ukuba ne-magnesium encane kakhulu emzimbeni wakho kungathinta kabi yonke le misebenzi. Kungenzeka ukuba ne-magnesium eningi futhi.

Uma udokotela wakho esola ukuthi izinga lakho le-magnesium liphansi kakhulu noma liphezulu kakhulu, bangahle ba-oda ukuhlolwa kwe-serum magnesium. Lokhu kuhlolwa kuhilela ukudonsa igazi okuyisisekelo. Udokotela wakho uzoqoqa elinye igazi lakho alifake esitsheni noma ithubhu alithumele ebhodini lokuhlola.

Kungani ngidinga ukuhlolwa kwe-serum magnesium?

Ukuhlolwa kwe-serum magnesium akufakiwe kuphaneli ejwayelekile ye-electrolyte, ngakho-ke ngokuvamile kufanele kube nesizathu sokuthi amazinga akho we-magnesium ahlolwe.

Udokotela wakho angalalela ukuhlolwa uma esola ukuthi izinga lakho le-magnesium liphezulu kakhulu noma liphansi kakhulu. Noma yikuphi ukweqisa kungaholela ezinkingeni zempilo. Lokhu kuhlolwa kungabuye ku-odwe uma unamazinga aphansi we-potassium ne-calcium. I-Magnesium idlala indima ekulawuleni amazinga e-calcium ne-potassium emzimbeni wakho. Udokotela wakho angahlola i-magnesium yakho uma la mazinga ephansi ngokungaguquki.

Lokhu kuhlolwa kungadingeka futhi uma udokotela wakho ecabanga ukuthi ungaba nenkinga ye-malabsorption noma yokungondleki. Ungaba nalokhu kuhlolwa njalo uma uthatha imishanguzo ethile noma unesifo sikashukela, izinkinga zezinso, noma isifo sohudo esingapheli. Ukuhlolwa njalo kusiza udokotela wakho ukuthi ahlale phezu kwesimo sakho.

Ziyini izimpawu zokudlula ngokweqile kwe-magnesium?

Izimpawu nezimpawu zokudlula ngokweqile zifaka:

• ukudideka
• isifo sohudo
• isicanucanu
• kwehle izinga lokushaya kwenhliziyo
• isisu esibuhlungu
• ukuhlanza
• umfutho wegazi ophansi kakhulu

Ezimweni ezingavamile, ukweqisa izidakamizwa kwe-magnesium kungaholela ekuboshweni kwenhliziyo noma ekufeni.

Kuyaqabukela ukweqisa i-magnesium ngokudla kuphela. I-NIH inikeza uhlu lokudla okuphezulu ku-magnesium. Amabele okusanhlamvu, ama-alimondi osiwe omile, nesipinashi esibilisiwe kuphezulu kohlu. Ukudla ngakunye kwalokhu kunikeza kuphela amaphesenti angama-20 wenani lakho lansuku zonke le-magnesium ngokusebenza ngakunye. Esikhundleni salokho, ukweqisa izidakamizwa kwe-magnesium kungahle kube ngenxa yokuthatha izengezo eziningi ze-magnesium.

Abantu abathatha lezi zithasiselo kungenzeka ukuthi benza kanjalo ukulwa nezimpawu zezimo ezithile, njengesifo sikashukela, ukuphazamiseka kokusebenzisa utshwala, isifo sikaCrohn, noma inkinga edonsa izakhamzimba. Lezi zithako zibuye zinconyelwe amazinga aphansi e-potassium ne-calcium egazini.

Ziyini izimpawu zokushoda kwe-magnesium?

Izimpawu zokuntuleka kwe-magnesium ekuqaleni zifaka:

• ukulahlekelwa isifiso sokudla
• ukukhathala
• isicanucanu
• ukuhlanza
• ubuthakathaka

Njengoba ukuntuleka kuqhubeka, ungahlangabezana:

• ukuba ndikindiki nokushosheka
• isithuthwane
• amajaqamba
• izinguquko zobuntu
• isigqi senhliziyo esingajwayelekile

Yiziphi izingozi ezihambisana nokuhlolwa kwe-serum magnesium?

Ungalindela ukuzwa ubuhlungu obuthile ngesikhathi sokudonsa igazi. Ungaqhubeka nokopha kancane imizuzu embalwa ngemuva kwenqubo. Ungathola ukulinyazwa endaweni okufakwa kuyo inaliti.

Izingozi ezinkulu azivamile futhi zibandakanya ukuquleka, ukutheleleka nokuvuvukala.

Isho ukuthini imiphumela?

Ububanzi obujwayelekile be-serum magnesium bungu-1.7 kuya ku-2.3 milligrams nge-desilitha ngalinye labantu abaneminyaka engu-17 kuya phezulu, ngokusho kweMayo Medical Laboratories.

Izindinganiso eziqondile zemiphumela ejwayelekile zingahluka ngokuya nge:

• ubudala
• impilo
• uhlobo lomzimba
• ucansi

Amazinga ancike nakulebhu elenza isivivinyo. Izinga eliphakeme neliphansi le-magnesium linezimbangela ezahlukahlukene. Xoxa ngemiphumela yakho nodokotela wakho ukuthola imininingwane enembile.

Amazinga aphezulu we-magnesium

Amazinga aphezulu we-magnesium angavela ekuthatheni izengezo eziningi kakhulu noma kusuka enkingeni yokukhipha i-magnesium eyengeziwe.

Izimo ezithile ezingadala amazinga aphezulu we-magnesium zifaka ukwehluleka kwezinso kanye ne-oliguria, noma ukukhiqizwa komchamo ophansi.

Amazinga aphansi we-magnesium

Amazinga aphansi, ngakolunye uhlangothi, angakhombisa ukuthi awudli ukudla okwanele okuqukethe le minerali. Kwesinye isikhathi amazinga aphansi asho ukuthi umzimba wakho awugcini ngokwanele nge-magnesium oyidlayo. Lokhu kungenzeka ezimweni ze:

• uhudo olungamahlalakhona
• i-hemodialysis, indlela yokulungisa imfucuza evela egazini lapho izinso zingasebenzi kahle
• ukuphazamiseka kwamathumbu, njengesifo sikaCrohn
• ukusetshenziswa okuqhubekayo kwezidakamizwa

Kunezimbangela ezimbalwa ezingaba khona zemagnesium ephansi. Lokhu kufaka phakathi:

• izikhathi ezinzima
• izingqinamba ezibandakanya izimo ezithile, kufaka phakathi i-cirrhosis, hyperaldosteronism, ne-hypoparathyroidism
• ukusha okukhulu
• isifo sokuqaqamba kwamalunga
• ukujuluka okweqile
• preeclampsia
• i-ulcerative colitis (UC)
• isifo sikashukela esingalawulwa

Amazinga aphansi angenzeka futhi ngenxa yokuphazamiseka kokusebenzisa utshwala nangesikhathi sesimo esibizwa nge-delirium tremens (DT). I-DT ibangelwa ukuhoxiswa kotshwala futhi ifaka ukuthuthumela, ukuyaluza, kanye nemibono.