Izimpawu nokwelashwa kwezimbambo zomlomo wesibeletho

-Delile

• Uyiphatha kanjani imbambo yomlomo wesibeletho

Izimpawu zobambo lomlomo wesibeletho, okuyi-syndrome engajwayelekile edala ukuthi ubambo lukhule kolunye lwe-vertebrae yentamo, zingafaka:

• Isigaxa entanyeni;
• Ubuhlungu ehlombe nasentanyeni;
• Ukufaka izingalo, izandla noma iminwe;
• Izandla neminwe ephephuli, ikakhulukazi ngezinsuku ezibandayo;
• Ukuvuvukala kwengalo;

Lezi zimpawu azivamile futhi ziyavela lapho ubambo selukhule ngokuphelele, lucindezela isitsha segazi noma imizwa futhi, ngakho-ke, lungahluka ngamandla nobude ngokwesimo ngasinye.

Yize ubambo lomlomo wesibeletho belukhona selokhu lwazalwa, iziguli eziningi ziluthola kuphela phakathi kweminyaka engama-20 nengama-40, ikakhulukazi lapho ubambo lwakhiwa kuphela yinqwaba yemicu, engabonakali kwi-X-ray.

Ngakho-ke, lapho kunezinkinga zokujikeleza ezingalweni, ebuhlungu entanyeni noma ekushosheni njalo ezingalweni naseminwe, kepha izimbangela ezivamile ezinjenge-hernia yomlomo wesibeletho noma i-thoracic outlet syndrome azikho, kungasolwa isifo sezimbambo zomlomo wesibeletho.

Uyiphatha kanjani imbambo yomlomo wesibeletho

Ukwelashwa okungcono kakhulu kwesifo somlomo wesibeletho ukuhlinzwa ukuze kususwe amathambo amaningi. Kodwa-ke, le ndlela isetshenziswa kuphela lapho isiguli sinezimpawu ezithuthukile, ezinjengobuhlungu obunzima nokushoshozela ezingalweni, okuvimba imisebenzi yansuku zonke ukuthi yenziwe.

Ngaphambi kokusebenzisa ukuhlinzwa, udokotela wamathambo angancoma ezinye izindlela zokuqeda izimpawu, ezibandakanya:

• Ukwelula intamo njalo emahoreni ama-2. Bona ukuthi ukwenze kanjani ku: Ukwelula izinhlungu zentamo;
• Faka i-compress efudumele entanyeni imizuzu eyi-10, lapho kungenzeka khona uku-ayina inabukeni lendwangu noma ithawula lesandla, isibonelo;
• Thola ukubhucungwa entanyeni noma emuva,njengoba kusiza ukunciphisa ukuhlangana kwengcindezi, ukukhulula imisipha yentamo;
• Funda amasu wokuvikela intamo yakho nomhlane emisebenzini yokuphila kwansuku zonke, ukubamba iqhaza kwezokwelapha emsebenzini;
• Ukwenza ukwelashwa ngokomzimba ngokuzivocavoca umzimba nokunwebeka nokuqinisa imisipha yentamo, ukudambisa ubuhlungu bemisipha.

Ngaphezu kwalokho, udokotela angaphinde anikeze imishanguzo elwa nokuvuvukala, njenge-Diclofenac, noma izinhlungu zokuqeda izinhlungu, njengeNaproxen neParacetamol, ukunciphisa ukungaphatheki kahle nobuhlungu obudalwa ubambo lomlomo wesibeletho.