Izimpawu eziyinhloko zokungezwani nelanga, izindlela zokwelashwa nokuthi ungazivikela kanjani

-Delile

• Izimpawu ezingenzeka
• Ungakuqinisekisa kanjani ukuxilongwa
• Ubani osengozini enkulu
• Okufanele ukwenze uma kwenzeka ukungezwani nelanga
• Yelashwa kanjani
• Ungasivikela kanjani isikhumba sakho elangeni
• Izimbangela ezingenzeka zokungezwani nelanga

Ukungezwani komzimba nelanga kuyindlela eyeqisayo yamasosha omzimba emisebeni yelanga edala ukusabela kokuvuvukala ezifundeni ezivezwe kakhulu yilanga njengezingalo, izandla, intamo nobuso, okudala izimpawu ezinjengokubomvu, ukulunywa nobumhlophe noma ubomvu amabala esikhumbeni. Ezimweni ezinzima kakhulu nezingajwayelekile, lokhu kuphendula kungavela esikhumbeni esimbozwe yizingubo.

Yize kungakaziwa imbangela yalokhu okungezwani komzimba, kungenzeka ukuthi kwenzeka ngoba umzimba ubona izinguquko ezibangelwe yilanga esikhunjeni njengento "exakile", okuholela ekuphenduleni kokuvuvukala.

Lokhu komzimba kungavinjelwa noma kuncishiswe ngokusebenzisa i-sunscreen ukuvikela isikhumba.Ukwelashwa kwalolu hlobo lokungezwani komzimba kwenziwa ngamakhambi e-antihistamine afana ne-Allegra noma iLoratadine ngokwesibonelo, okumele akhonjiswe ngudokotela wesikhumba.

Izimpawu ezingenzeka

Izimpawu zokungezwani nelanga zingahluka kuye ngomuntu, ngokuya ngozwela kwamasosha omzimba, kepha izimpawu ezijwayelekile zifaka:

• Amabala abomvu esikhunjeni;
• Amabhamuza noma izindawo ezibomvu esikhunjeni;
• Ukulunywa esifundeni sesikhumba;
• Ukuthukuthela nokuzwela ezingxenyeni ezivezwe yilanga;
• Ukuzwa okushisayo esikhunjeni.

Kwezinye izimo kungahle kube nokwakheka kwamabhamuza anoketshezi obala ngaphakathi, okuvame kakhulu kubantu abanesikhumba esihle noma abelashwa ngemithi edala ukuzwela elangeni njengeDipyrone noma iTetracycline, ngokwesibonelo.

Lezi zimpawu zingavela emizuzwini embalwa ngemuva kokuchayeka elangeni, kepha, ngokuya ngokuzwela komuntu ngamunye, lesi sikhathi singaba sifushane.

Hlola futhi ukuthi ezinye izimbangela zingadala amabala abomvu esikhunjeni.

Ungakuqinisekisa kanjani ukuxilongwa

Ukuxilongwa kokungezwani nelanga kufanele kwenziwe ngudokotela wesikhumba ngokubheka izimpawu nokuhlola umlando womuntu ngamunye. Kodwa-ke, ukuhlolwa okuningana kakhulu kungadingeka, njengokuhlolwa kwegazi noma ama-biopsies esikhumba, lapho kukhishwa khona isiqeshana esincane sezicubu zesikhumba futhi sihlolwe elabhorethri.

Imvamisa, udokotela angasola ezinye izifo ngaphambi kokuqinisekisa ukungezwani nelanga, njenge-lupus, ngokwesibonelo. Ngakho-ke, kungenzeka ukuthi ukuxilongwa kuzobambezeleka.

Ubani osengozini enkulu

Yize ukungezwani nelanga kungenzeka kunoma ngubani, imvamisa kuvame kakhulu uma kunezici ezilandelayo zobungozi:

• Yiba nesikhumba esicacile futhi esibucayi;
• Sebenzisa amakhemikhali esikhunjeni, njengamakha noma izinto zokuxosha;
• Lapha ngemithi edala ukuzwela elangeni, njengeDipyrone noma iTetracycline;
• Ukuba nezinye izimo zesikhumba, njenge-dermatitis noma i-psoriasis;

Ngaphezu kwalokho, abantu abanomlando womndeni wokungezwani nelanga nabo babonakala benamathuba amaningi okuthi bathuthukise izinguquko zesikhumba ngemuva kokuvezwa yilanga.

Okufanele ukwenze uma kwenzeka ukungezwani nelanga

Uma kwenzeka ukusabela okweqile elangeni, kunconywa ukuthi kudluliswe amanzi abandayo esifundeni futhi uwagcine evikelekile elangeni, ukunciphisa ukuvuvukala. Kodwa-ke, ezimweni ezinzima kakhulu, lapho kukhona ukulunywa okunzima nokuvela kwamacwecwe abomvu emzimbeni wonke, umuntu kufanele aqhubeke aye esibhedlela noma abonane nodokotela besikhumba, ukuze ahlole isimo bese eqala ukwelashwa okufanelekile, okungabandakanya ukusetshenziswa wama-antihistamine noma ama-corticosteroids, ngokwesibonelo.

Yelashwa kanjani

Ukwelashwa kokungezwani nelanga kufanele kuqale ngaso sonke isikhathi ngamasu okugwema ukuxhumana nelanga isikhathi eside, njengokusebenzisa i-sunscreen noma ukugqoka izingubo ezimboza isikhumba kakhulu, ngokwesibonelo.

Kodwa-ke, uma izimpawu zisavela, udokotela wesikhumba angaphinde anikeze amakhambi e-antihistamine afana neLoratadine noma i-Allegra, noma i-corticosteroids, efana neBetamethasone yokuqeda izimpawu zokungezwani komzimba ngesikhathi senhlekelele, noma ukuthi isetshenziswe njalo.

Ngaphezu kwalokho, lapho kunenqwaba yokulunywa nokubomvu esikhunjeni, ukusetshenziswa kwamafutha e-antihistamine noma okhilimu nakho kungakhonjiswa, okusiza ekukhululekeni okusheshayo kwezimpawu.

Ungasivikela kanjani isikhumba sakho elangeni

Ukungezwani komzimba nelanga kuyinkinga yokuthi, yize inokwelashwa kokuqeda izimpawu, ayinakho ukwelashwa. Kodwa-ke, kukhona amathiphu angasiza ukuvikela isikhumba sakho nokuhlaselwa kaningi kwezimpawu, njenge:

• Gwema ukukhanya kwelanga isikhathi eside futhi uye ezindaweni ezinomthunzi omningi, uchitha isikhathi esiningi ngangokunokwenzeka elangeni. Bona ukuthi ungathola kanjani ilanga ngaphandle kwezingozi;
• Faka i-sunscreen esikhunjeni ngesici sokuvikela esincane esingu-30, ngaphambi kokuhamba ekhaya;
• Sebenzisa i-lipstick ethambisa into evikelayo 30 noma ngaphezulu;
• Gwema ukukhanya kwelanga ngezikhathi ezishisa kakhulu, phakathi kuka-10 ekuseni no-4 ntambama, ngoba kule nkathi imisebe yelanga iba namandla kakhulu;
• Gqoka izingubo ezivikela imisebe yelanga, enikeza ukukhetha amahembe anemikhono namabhulukwe. Ehlobo, lolu hlobo lwezingubo kufanele lwenziwe ngendwangu yemvelo, elula futhi ekhanyayo;
• Gqoka ikepisi noma isigqoko, kanye nezibuko zelanga, ukuvikela ikhanda lakho namehlo emisebeni yelanga.

Ngaphezu kwalokho, lapho kuvela izimpawu zokungezwani komzimba, ukuthatha ishawa ebandayo ukuze unciphise ukulunywa nokubomvu kuyindlela enhle, kanye nokufaka i-aloe vera encane kusiza ekunciphiseni isikhumba.

Bheka nokuthi ungakhetha kanjani i-sunscreen ehamba phambili namanye amathiphu wokuzivikela elangeni:

Izimbangela ezingenzeka zokungezwani nelanga

Ezimweni eziningi, ukungezwani nelanga kwenzeka ngenxa yokuthambekela kofuzo komuntu ukusabela ngokweqile lapho kuthintwa imisebe ye-UV nesikhumba. Kodwa-ke, kukhona nezinye izimo lapho ukusetshenziswa kwemithi ethile, njengama-antibiotic, ama-antifungals noma ama-antihistamines, kanye nokuxhumana ngqo nemithi yokuvikela evela emikhiqizweni yezimonyo, kungakhuphula ukuzwela emisebeni yelanga, kuvumela ukungezwani komzimba.