Okufanele Ukwazi Ngaphambi Kokuthola Ukubhoboza Okumomotheka

-Delile

• Ngabe wonke umuntu angakuthola?
• Yiziphi izinhlobo zobucwebe ezisetshenziselwa lokhu kubhoboza?
• Yiziphi izinketho ezibonakalayo ezitholakalayo zezinto zakho zokuhloba?
• Kuvamise ukubiza malini lokhu kubhoboza?
• Kwenziwa kanjani lokhu ukubhoboza?
• Ingabe kuzolimaza?
• Yiziphi izingozi ezihambisana nalokhu kubhoboza?
• Kuthatha isikhathi esingakanani ukuphola?
• Ukuhlanza nokunakekela
• Izimpawu okufanele uzibheke
• Kuyoze kube nini ukubhoboza okuphulukisiwe?
• Ungashintsha kanjani ubucwebe bakho
• Ungakushiya kanjani ukubhoboza
• Khuluma nalowo ozobhoboza

Luhlobo luni lokubhoboza lolu?

Ukubhoboza okumoyizelayo kudlula ku-frenulum yakho, isiqeshana esincane sesikhumba esixhuma udebe lwakho olungaphezulu kunsini yakho ephezulu. Lokhu kubhoboza akubonakali uze umomotheke - yingakho igama elithi “ukubhoboza okumomothekayo.”

Ngabe wonke umuntu angakuthola?

Umbhobozi wakho anganquma ukuthi ingabe uyilungele yini lolu hlobo lokubhoboza. Eminye imikhawulo ifaka ukuba nezinsimbi noma i-frenulum encane kakhulu.

Ezinye izimo zomlomo ezingafaneleki zingabandakanya isifo sezinsini, ama-sealants wamazinyo, ne-periodontitis.

Yiziphi izinhlobo zobucwebe ezisetshenziselwa lokhu kubhoboza?

Izinhlobo zobucwebe ongazisebenzisela lolu hlobo lokubhoboza zifaka phakathi:

Indandatho yobuhlalu ebanjiwe. Lolu hlobo lobucwebe luvame ukusetshenziselwa ukubhoboza i-smiley entsha sha.Ucezu lolu luyisiyingi futhi luvalwa ngobuhlalu obuncane.

Barbell isiyingi. Ungase futhi ukwazi ukusebenzisa i-barbell eyindilinga yobucwebe bakho bokuqala. Lesi siqeshana sinesimo sehhashi esinobuhlalu ekugcineni ngakunye ukusigcina sisendaweni.

Indandatho engenamthungo (enokuhlobisa noma engenakho). Le ndandatho engenamthungo ixhuma ngaphandle kokusebenzisa ubuhlalu ukuyibamba. Lapho ukubhoboza selulapheke ngokuphelele, ungashintsha indandatho engenamthungo ejwayelekile ngaphandle kweringi elingenamthungo elengeze imihlobiso.

Yiziphi izinketho ezibonakalayo ezitholakalayo zezinto zakho zokuhloba?

Umbhobozi wakho uzophinda futhi ahlole izinketho ezibonakalayo ezitholakalayo zezinto zakho zokuhloba, kufaka phakathi:

I-titanium yokuhlinzwa. Umbhobozi wakho angaphakamisa i-titanium uma unesikhumba esibucayi.

Insimbi engagqwali ehlinzekwayo. Yize insimbi yokuhlinzwa ibhekwa njenge-hypoallergenic, ukucasuka kusengenzeka.

I-Niobium. Lokhu kungenye yezinto ze-hypoallergenic ezingenakwenzeka ukuthi zonakalise.

Igolide. Uma ukhetha ukuhamba negolide, ikhwalithi ibalulekile. Namathela ku-14-karat ophuzi noma omhlophe wegolide ngesikhathi sokuphulukiswa. Igolide eliphakeme kunamakarati ayi-18 aliqinile kangako, futhi ubucwebe obufakwe ngegolide bungaholela ezifweni nasekuphendukeni komzimba.

Kuvamise ukubiza malini lokhu kubhoboza?

Ngokusho kweGunya Tattoo, lokhu kubhoboza ngokuvamile kubiza phakathi kuka- $ 30 kuya ku- $ 90. Ezinye izitolo zikhokhisa ngokwehlukana ngobucwebe.

Uzodinga futhi ukufaka ithiphu kumgibeli wakho - okungenani amaphesenti angama-20 ajwayelekile.

Kufanele futhi ubuze umgibeli wakho ngezindleko ezihlobene nokunakekelwa kwangemuva, njengesisombululo se-saline.

Kwenziwa kanjani lokhu ukubhoboza?

Uma umgobhozi wakho enquma ukuthi ungumuntu ofanelekele lokhu kubhoboza, bazoqala inqubo. Inqubo yangempela iyashesha, ihlala imizuzu embalwa kakhulu.

Nakhu ongakulindela:

1. Umbhobozi wakho uzokunika isisombululo se-antibacterial sokugeza umlomo wakho.
2. Ngemuva kokuthi umlomo wakho uhlanzekile, bazodonsela udebe lwakho olungaphezulu ukuveza i-frenulum.
3. Ukubhoboza bese kwenziwa ngenaliti oyinyumba.
4. Bazofaka ubucwebe emgodini, futhi, uma kudingeka, bajije noma yibuphi ubuhlalu obubambile ukuze babambe ubucwebe obukhona.

Ingabe kuzolimaza?

Ubuhlungu kungenzeka ngakho konke ukubhoboza. Ngokuvamile, lapho indawo iyinyama, lapho ukubhoboza kulimala kancane.

I-frenulum yakho kufanele ibe mkhulu ngokwanele ukuxhasa ubucwebe, kepha ucezu lwethishu luselincane. Ngenxa yalokhu, ukubhoboza kungalimaza kancane ukudlula ukubhoboza umlomo noma indlebe.

Ukubekezelela kwakho ubuhlungu ngabanye nakho kuyisici. Izindaba ezimnandi ukuthi ingxenye yenaliti yenqubo ihlala kuphela imizuzwana embalwa, ngakho-ke kufanele iphele ngemuva kokuhogela okujulile nokukhipha umoya.

Yiziphi izingozi ezihambisana nalokhu kubhoboza?

Ukubhoboza ukumamatheka kusendaweni ebucayi kakhulu. Uma ugwazwe ngokungafanele noma ngokunganakekelwa kahle, ungahle ube nemiphumela engemihle eyingozi futhi ongazizwa kahle ngayo.

Khuluma nomgibeli wakho ngezingozi ezilandelayo:

Ukulimala kwezinsini. Uma ukubhoboza kwakho kubekwe ngendlela engafanele, kungadala ukwehla kwamandla ezinsini ngokuhamba kwesikhathi. Ubucwebe obuhlala phezulu kakhulu kulayini wakho wezinsini noma okunye okugcoba izinsini zakho nakho kungaholela ekulimaleni kwezinsini.

Ukulimala koqweqwe lwawo. Ubuhlalu obukhulu nokunye okunamathiselwe ebucwebecweni kungangqongqotha amazinyo akho, okungalimaza koqweqwe lwawo.

Ukutheleleka. Umlomo wakho uyindawo yokuzalanisa yemvelo yamagciwane ekudleni nasekuphuzeni. Amagciwane nawo angeniswa ngokuqabula, ngokubhema, nangeminye imisebenzi yomlomo. Ukutheleleka kungenzeka uma amabhaktheriya evaleleka endaweni yokubhoboza.

Ukwenqatshwa. Uma umzimba wakho ubheka ubucwebe njengomuntu ongena ngaphakathi, ungaphendula ngokwakha izicubu zesikhumba ezengeziwe ukucindezela ukubhoboza kuphume ku-frenulum.

Kuthatha isikhathi esingakanani ukuphola?

Ukubhoboza isikhumba kuphulukisa ngaphakathi kwamasonto amane kuya kwayi-12. Uma ungalandeli izincomo zomgibeli wakho ngemuva kokunakekelwa, ukubhoboza kwakho kungathatha isikhathi eside ukuthi kuphole.

Ungase ube nobuhlungu obuncane nokuvuvukala phakathi kwamasonto ambalwa okuqala. Lezi zimpawu zizoncipha kancane kancane njengoba inqubo yokwelashwa iqhubeka.

Imvamisa azisiyo imbangela yokukhathazeka ngaphandle kokuthi ukubhoboza kwakho kubuye kuvuze ubomvu ophuzi noma oluhlaza, kushise lapho uthinta, noma kukhombisa ezinye izimpawu zokutheleleka.

Ukuhlanza nokunakekela

Ukuhlanzwa nokunakekelwa okufanele kubalulekile empumelelweni yokubhoboza kwakho okumoyizelayo.

Ngesikhathi senqubo yokuphulukisa, yenza lokhu:

• Hlanza umlomo wakho ngosawoti wasolwandle noma i-saline solution kabili ngosuku.
• Hlanza umlomo wakho namanzi ngemuva kokudla.
• Xubha amazinyo akho kabili ngosuku.
• Sebenzisa ukunambitheka okuncane komuthi wokuxubha (cabanga nge-bubblegum esikhundleni se-mint).
• Sebenzisa i-mouthwash engenawo utshwala.
• Kwenze kube lula ukukhuluma ngezinsuku ezimbalwa zokuqala.

Ngesikhathi esifanayo, ungenzi:

• Thinta ukubhoboza noma ukudlala ubucwebe.
• Phuza utshwala.
• Intuthu.
• Sebenzisa ama-rinses aqukethe utshwala noma okokuxubha.
• Yidla ukudla okushisayo noma okubabayo.
• Yidla ukudla okune-asidi kakhulu, njengotamatisi.
• Yidla ukudla okweqile noma okweqile.
• Qabula. Lokhu kungaphazamisa ubucwebe futhi kungenise amabhaktheriya amasha esilondeni.
• Zibandakanye nemisebenzi engahambisa ubucwebe nxazonke, njengokudlala izinsimbi ezithile.

Izimpawu okufanele uzibheke

Ngenkathi ubuhlungu obuncane nokuvuvukala kuyinto ejwayelekile kunoma yikuphi ukubhoboza okusha, ezinye izimpawu zingakhombisa ukukhathazeka okukhulu kwezempilo.

Bheka umgibeli wakho uma uhlangabezana nalezi zimpawu ezilandelayo zokutheleleka noma ukwenqatshwa:

• ububomvu obudlulela ngale kwesiza sokubhoboza
• ubuhlungu obukhulu
• ukuvuvukala okukhulu
• ukukhishwa okuphuzi noma okuluhlaza
• iphunga elibi

Ngokulahlwa, ungahle uhlangabezane noku:

• ukufakwa kobucwebe
• ubucwebe obulenga noma obuconsa
• ukuqedwa kobucwebe ngokuphelele

Kuyoze kube nini ukubhoboza okuphulukisiwe?

Ngenxa yokubekwa okuntekenteke, ukubhoboza okumoyizelayo akuhlali isikhathi eside njengokubhoboza umzimba kwangaphandle. Kodwa-ke, awukho umugqa wesikhathi ocacisiwe.

Eminye imibiko ye-anecdotal online ithi ukubhoboza kungahlala cishe unyaka, kanti eminye ibe nempumelelo ende kakhulu.

Ukunakekelwa okufanele kungahamba ibanga elide, kodwa akusona isiqinisekiso sokuthi ukubhoboza kwakho kuzohlala isikhathi eside.

Ungashintsha kanjani ubucwebe bakho

Akufanele ushintshe ubucwebe bakho kuze kube yilapho ukubhoboza selulame ngokuphelele (cishe izinyanga ezintathu). Umbhobozi wakho angaqinisekisa ukuthi kuphephile yini ukushintshanisa ubucwebe bakho. Bangase bakwazi ngisho ukukwenzela wena.

Uma uthatha isinqumo sokushintsha ubucwebe bakho ngokwakho, landela lezi zinyathelo ngokucophelela:

1. Hlanza umlomo wakho ngesisombululo sikasawoti sasolwandle noma usawoti.
2. Geza izandla zakho ngensipho elwa namagciwane ngaphambi kokuthinta indawo.
3. Khipha ngokucophelela ubucwebe bakho obukhona.
4. Ngokushesha, kodwa ngobumnene, cwilisa ubucwebe obusha emgodini.
5. Gcoba noma yibuphi ubuhlalu osebenzayo noma uvale ubucwebe.
6. Hlanza futhi umlomo wakho ngesisombululo sikasawoti sasolwandle noma usawoti.

Ungakushiya kanjani ukubhoboza

Uma ushintsha ingqondo yakho maphakathi nenqubo yokuphulukisa, khuluma nomgibeli wakho ngokususa ubucwebe bakho. Banganquma ukuthi kuphephile yini ukususwa ngaphambi kokuba inqubo yokuphulukisa iqede.

Uma besusa ubucwebe bakho, kufanele uqhubeke uhlanza indawo kuze kube yilapho i-frenulum yakho iselapheke ngokuphelele.

Inqubo ilula kakhulu uma ufuna ukuthatha umhlalaphansi ekubhobozeni ngemuva kwesikhathi eside selaphekile. Mane ukhiphe ubucwebe bakho, umgodi uzozivalela wedwa.

Khuluma nalowo ozobhoboza

Ukunquma ukubhoboza okumoyizelayo kungaba yisikhathi esijabulisayo, kepha uzofuna ukukhuluma nababhobozi abambalwa abahloniphekile kuqala. Ngaphezu kokucaphuna amanani, anganquma ukuthi izicubu zakho ze-frenulum ziyakwazi yini ukuxhasa lokhu kubhoboza.

Uma i-frenulum yakho incane kakhulu, umbhobozi wakho angakwazi ukusikisela okunye ukubhoboza ozojabula ngakho ngokuhamba kwesikhathi.

Umgwazi wakho kufanele kube yisiphathimandla sakho semibuzo mayelana nesikhathi sokuphulukisa, imiphumela engemihle engajwayelekile, nokunye ukukhathazeka ongaba nakho.