Kungani Nginobuhlungu Be-Solar Plexus?

-Delile

• Izimbangela zobuhlungu be-plexus yelanga
• Ukukhathazeka
• I-Acid reflux nezinye izindaba zesisu
• Imisipha edonswayo
• Ukuhlukumezeka
• Isifo sikashukela
• Izinkinga zokuphefumula
• I-Pancreatitis
• Lapho uzobona udokotela wakho
• Ungabelapha kanjani ubuhlungu be-plexus yelanga
• Uyini umbono?

Ukubuka konke

I-plexus yelanga - ebizwa nangokuthi i-celiac plexus - uhlelo oluyinkimbinkimbi lokukhipha izinzwa ne-ganglia. Kutholakala emgodini wesisu ngaphambi kwe-aorta. Kuyingxenye yohlelo lwemizwa oluzwelayo.

Idlala indima ebalulekile ekusebenzeni kwesisu, izinso, isibindi nezindlala ze-adrenal.

Izimbangela zobuhlungu be-plexus yelanga

Izimo eziningi ezahlukahlukene zingaholela ebunzimeni be-plexus yelanga. Zingaba kusuka ezimeni zomzimba ziye kwezingokomzwelo.

Ukukhathazeka

Ukukhathazeka kuyimbangela evamile yobuhlungu be-plexus yelanga. I-plexus yelanga iboshelwe kwizindlala ze-adrenal nasemaphashini. Impendulo yokulwa noma yokundiza ekucindezelekeni ingaholela ekuphefumuleni okungafanele.

Lokhu kungaholela ebuhlungwini noma kwezinye izimpawu zesisu ezifana nesicanucanu noma ukuhlanza ngesikhathi seziqephu zokukhathazeka. Ezinye izimpawu zokukhathazeka zingabandakanya:

• ukungahlaliseki
• ukuyaluza
• isicanucanu
• ukujuluka
• ukushaya kwenhliziyo okusheshayo

I-Acid reflux nezinye izindaba zesisu

I-Acid reflux nezinye izinkinga zesisu (kufaka phakathi izilonda zesisu, igesi kanye nokugaya ukudla) kungenye imbangela evamile yobuhlungu be-plexus yelanga.

Izimpawu ze-acid reflux zingafaka:

• umoya onukayo lapho uvuka
• ukuba nomphimbo obuhlungu
• inkinga yokugwinya
• ukukhwehlela

Isibonakaliso se-telltale sezilonda zesisu singabandakanya ubuhlungu obunzima obuya buba nzima ngemuva kokudla.

Imisipha edonswayo

Imisipha edonswayo ingaba imbangela ebuhlungu yobuhlungu be-plexus yelanga. Lokhu kungenzeka ejimini noma ngesikhathi esijwayelekile sosuku nosuku. Uma kudonswa imisipha yesisu, izimpawu ezingeziwe zingabandakanya ukuvuvukala, ukubomvu, noma ukulimaza. Ubuhlungu buya buba bubi kakhulu lapho kuhamba.

Ukuhlukumezeka

I-trauma akuyona imbangela ejwayelekile kakhulu yezinhlungu ze-plexus yelanga, kodwa iyabonakala kakhulu. Kungadala ukulimala kwemithambo yegazi noma ezinye izakhiwo zangaphakathi. Lokhu kuzokwenzeka ngemuva komthelela oqondile noma ukushaya endaweni.

Isifo sikashukela

Isifo sikashukela singaholela ekulimaleni kwemizwa. Lokhu kuthinta uhlelo lwe-solar plexus nerve kanye ne-vagus nerve. Izimpawu ezingeziwe zesifo sikashukela zifaka:

• edinga ukuchama njalo
• izifo eziphikelelayo noma imihuzuko ethatha isikhathi eside kunokujwayelekile ukuphola
• ushukela ophakeme wegazi
• ukuluma ezandleni noma ezinyaweni

Izinkinga zokuphefumula

Kwesinye isikhathi isifuba somoya, i-bronchitis, noma ezinye izifo zokuphefumula kungaholela ebuhlungu bendawo ye-plexus yelanga ngenxa yokuphefumula kanzima. Ukuphefumula kabi kungaholela esiswini nasesiswini ukuthola ukweneleka komoya-mpilo, okudala impendulo yengcindezi. Izimpawu zingabandakanya ukukhwehlela okungapheli noma ukuphefumula.

I-Pancreatitis

I-Pancreatitis noma umdlavuza we-pancreatic (noma eminye imidlavuza esakaze) ingaholela ebunzimeni obukhulu be-plexus yelanga ngokushesha. Ezinye izimpawu zifaka:

• ukugaya ukudla
• imfiva
• ukuqunjelwa
• izinqa
• ubumnene besisu

Ezinye izimbangela ezingaba khona zobuhlungu be-plexus yelanga zifaka:

• ukulimala kwemizwa
• ukwehluleka komzimba
• ukuthola isisindo ngokushesha okukhulu noma ukukhuluphala ngokweqile
• hypoglycemia
• isifo samathambo
• ukusetshenziswa kaningi kwemithi, ikakhulukazi amaphilisi ezinhlungu

Lapho uzobona udokotela wakho

Bheka udokotela wakho uma uzwa ubuhlungu endaweni ye-plexus yelanga engazange ihambe ngemuva kwesonto elilodwa. Yenza i-aphoyintimenti ngokushesha uma ucabanga ukuthi ungaba nesifo sikashukela noma uhlangabezana nobuhlungu obukhulu. Kungahlobana nezimo ezinjenge-pancreatitis.

Uma uhlangabezana nobuhlungu obukhulu besisu ngemuva kokushaywa ngokomzimba noma ukuhlukumezeka, funa usizo lwezokwelapha oluphuthumayo ngokushesha.

Ungabelapha kanjani ubuhlungu be-plexus yelanga

Ukwelashwa kobuhlungu be-plexus yakho yelanga kuzoya ngesizathu sayo.

Uma uqala ukuzwa ubuhlungu be-plexus yelanga, kunezixazululo eziningana zasekhaya ezingasebenza ukukhulula ukungakhululeki kwakho. Nazi ezinye okufanele uzame:

• Ukwelapha izinhlungu, faka iphedi yokufudumeza endaweni, noma ugeze okufudumele.
• Uma kukhona ukuvuvukala, faka amaphakethe abandayo endaweni.
• Phumula futhi uthathe ikhefu emsebenzini okhandlayo. Zinike isikhathi sokululama.
• Thatha ibuprofen (Advil) kuphela uma wazi ukuthi udonse umsipha futhi uqinisekile ukuthi izilonda noma ezinye izimo zokugaya ukudla azibandakanyeki. I-Ibuprofen ingakhuphula ubungozi bezilonda ezophayo.
• Uma ukholelwa ukuthi isisu esidabukile siyisizathu sobuhlungu, yidla ukudla okungenamsoco, njengokudla kwe-BRAT.
• Thatha ama-antacids ukusiza ukwehlisa i-asidi esiswini futhi uthambise isisu esibuhlungu.
• Zama izivivinyo zokuphefumula. Lezi zingaphinde ziphumule isimiso sezinzwa futhi zidambise ukukhathazeka.

Uma izimpawu zakho ziqhubeka noma uma unesimo esingaphansi, udokotela wakho anganikeza izinketho eziningi zokwelashwa. Bazofuna kuqala ukwelapha isimo esingaphansi, kepha banganikela ngezixazululo zokuphathwa kobuhlungu, futhi. Lokhu kungafaka imithamo ephansi yamaphilisi ezinhlungu isikhathi esifushane ngenkathi usalulama.

Uma ubuhlungu bakho buqhubeka, udokotela wakho angancoma i-celiac plexus block. Lona umjovo wemithi yezinhlungu ngesimo sokubulala izinzwa. Kungabudambisa ubuhlungu obukhulu besisu ngokuvimba izinzwa.

Phakathi nale nqubo, udokotela wakho uzoqala akunikeze isidambiso ukuze akhululeke. Ngemuva kwalokho uzolala ngesisu emshinini we-X-ray. Ngemuva kokuthi udokotela wakho abulale umhlane wakho nge-anesthetic yendawo, bazosebenzisa i-X-ray ukuqondisa inaliti ezacile endaweni ethintekile ukufaka umuthi wokubulala izinzwa. Bazosebenzisa udayi ukuqinisekisa ukuthi umuthi ufinyelela endaweni efanele.

Ukusebenza kwe-celiac plexus block kuyahluka. Abanye abantu bathola ukukhululeka amasonto ambalwa kuphela, kanti abanye bathola ukukhululeka iminyaka. Abanye bangadinga futhi imijovo eqhubekayo ukuthola izinzuzo ezigcwele zalokhu kwelashwa. Lokhu kungenziwa ngemijovo emibili noma emibili.

Uyini umbono?

Umbono wabantu abathola ubuhlungu be-plexus yelanga uncike kakhulu embangela. Izimbangela eziningi ezincane zobuhlungu zizoxazululwa kungakapheli isonto noma ngaphezulu lapho isimo esiyisisekelo siphila. Obunye ubuhlungu buzoqhubeka, ikakhulukazi ezimweni lapho ukulimala kwemizwa noma umdlavuza kunephutha. Kulezi zimo, i-celiac plexus block ingadingeka.

Kungenzeka ukuvimbela amanye amacala nezimbangela zobuhlungu be-plexus yelanga. Izindlela zokuvimbela zifaka:

• Zivocavoca njalo, kodwa ngokucophelela. Ukwenza kanjalo kungavimbela ukulimala. Ukuzivocavoca nakho kungathuthukisa ukugaya ukudla.
• Phumula ngokwanele. Lokhu kuyiqiniso ikakhulukazi ngemuva kokuzivocavoca umzimba ukusiza umzimba wakho uphulukise.
• Nciphisa impilo yakho ngangokunokwenzeka. Kungathuthukisa izimpawu zokukhathazeka nezinye izinkinga zokugaya ukudla.
• Yidla ukudla okuncane okuningi kunokudla okukhudlwana. Lokhu kuzothuthukisa ukugaya futhi kunganciphisa ukuqunjelwa, igesi, nobuhlungu besisu. Hamba ngemuva kwesidlo ngasinye ukuqhubekisela phambili ukugaya.
• Zijwayeze ukuvivinya umzimba njalo. Bangadambisa ukukhathazeka futhi baqinisekise ukuthi isisu sakho sithola i-oxygen esiyidingayo.