I-Sore Throat 101: Izimpawu, Izimbangela, Nokwelapha

-Delile

• Izimpawu zomphimbo obuhlungu
• 8 izimbangela zomphimbo obuhlungu
• 1. Umkhuhlane, umkhuhlane, nezinye izifo ezibangelwa amagciwane
• 2. Umqala we-Strep nezinye izifo ezibangelwa amagciwane
• 3. Izifo zomzimba
• 4. Umoya omile
• 5. Intuthu, amakhemikhali nezinye izinto ezicasulayo
• 6. Ukulimala
• 7. Isifo se-reflux se-Gastroesophageal (GERD)
• 8. Isigaxa
• Amakhambi asekhaya omphimbo obuhlungu
• Ukubonana nodokotela nini
• Utholakala kanjani umphimbo obuhlungu
• Imithi
• Lapho udinga ama-antibiotic
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Uyini umphimbo obuhlungu?

Umphimbo obuhlungu umuzwa obuhlungu, owomile, noma okhandlayo emphinjeni.

Ubuhlungu emphinjeni bungezinye zezimpawu ezivame kakhulu. Kubika ngaphezu kwezigidi eziyi-13 ukuvakashelwa emahhovisi odokotela unyaka ngamunye ().

Iningi lomphimbo obuhlungu libangelwa ukutheleleka, noma yizici zemvelo ezinjengomoya omile. Yize umphimbo obuhlungu ungakhululeki, uvame ukuzihambela wedwa.

Umphimbo obuhlungu uhlukaniswe ngezinhlobo, kususelwa engxenyeni yomqala ethinta yona:

• I-Pharyngitis ithinta indawo ngemuva komlomo.
• I-tonsillitis ukuvuvukala nokubomvu kwamathoni, izicubu ezithambile ngemuva komlomo.
• I-Laryngitis ukuvuvukala nokubomvu kwebhokisi lezwi, noma umphimbo.

Izimpawu zomphimbo obuhlungu

Izimpawu zomphimbo obuhlungu zingahluka kuye ngokuthi kubangelwa yini. Umphimbo obuhlungu ungazizwa:

• ukuklwebha
• evuthayo
• okuluhlaza
• yomile
• ithenda
• ucasukile

Kungaba buhlungu kakhulu lapho ugwinya noma ukhuluma. Umphimbo noma amalaka akho nawo angabonakala abomvu.

Kwesinye isikhathi, amabala amhlophe noma izindawo zobomvu zizokwakhiwa kumathoni. Lezi zinhlayiya ezimhlophe zivame kakhulu ku-strep emphinjeni kunasemphinjeni obuhlungu obangelwa igciwane.

Kanye nomphimbo obuhlungu, ungaba nezimpawu ezifana nokuthi:

• ukuminyana kwamakhala
• ikhala eligijimayo
• ukuthimula
• ukukhwehlela
• imfiva
• Ukugodola
• izindlala ezivuvukile entanyeni
• izwi elihoshozelayo
• Ubuhlungu bomzimba
• ikhanda
• inkinga yokugwinya
• ukulahlekelwa isifiso sokudla

8 izimbangela zomphimbo obuhlungu

Izimbangela zomphimbo obuhlungu zisukela ekungenweni yizifo kuya ekulimaleni. Nazi izimbangela eziyisishiyagalombili ezivame kakhulu zomphimbo.

1. Umkhuhlane, umkhuhlane, nezinye izifo ezibangelwa amagciwane

Amagciwane abangela cishe amaphesenti angama-90 womphimbo obuhlungu (). Phakathi kwamagciwane abangela umphimbo obuhlungu kukhona:

• umkhuhlane ovamile
• umkhuhlane - umkhuhlane
• i-mononucleosis, isifo esithathelwanayo esidluliselwa ngamathe
• isimungumungwane, ukugula okubangela ukuqubuka nomkhuhlane
• izinkukhu, isifo esibangela umkhuhlane kanye nokuqubuka okunamaqhuqhuva
• mumps, ukutheleleka okubangela ukuvuvukala kwezindlala zamathe entanyeni

2. Umqala we-Strep nezinye izifo ezibangelwa amagciwane

Ukutheleleka kwamagciwane nakho kungadala umphimbo obuhlungu. Okuvame kakhulu yi-strep throat, ukutheleleka komphimbo namathoni abangelwa yiqembu A I-Streptococcus amagciwane.

I-Strep throat ibangela cishe amaphesenti angama-40 amacala womphimbo obuhlungu ezinganeni (3). I-tonsillitis, kanye nezifo ezithathelwana ngocansi njenge-gonorrhea ne-chlamydia nazo zingadala umphimbo obuhlungu.

3. Izifo zomzimba

Lapho amasosha omzimba ephendula ezintweni ezibangelwa ukungezwani komzimba njenge-pollen, utshani, kanye ne-pet dander, ikhipha amakhemikhali adala izimpawu ezinjengokuxinana kwamakhala, amehlo anamanzi, ukuthimula nokucasuka komphimbo.

Amafinyila amaningi ekhaleni angaconsela phansi ngemuva komphimbo. Lokhu kubizwa ngokuthi yi-postnasal drip futhi kungacasula umphimbo.

4. Umoya omile

Umoya omile ungancela umswakama emlonyeni nasemphinjeni, ubashiye bezizwa bomile futhi benwaya. Umoya kungenzeka womile ezinyangeni zasebusika lapho i-heater isebenza.

5. Intuthu, amakhemikhali nezinye izinto ezicasulayo

Amakhemikhali amaningi ahlukahlukene nezinye izinto ezisemvelweni ziyacasula umphimbo, kufaka phakathi:

• ugwayi neminye intuthu kagwayi
• ukungcoliswa komoya
• imikhiqizo yokuhlanza namanye amakhemikhali

Ngemuva kukaSepthemba 11, amaphesenti angaphezu kwama-62 abacimi bomlilo abaphendulayo babika umphimbo obuhlungu njalo. Bangu-3.2% kuphela ababenomphimbo obuhlungu ngaphambi kwenhlekelele yeWorld Trade Center ().

6. Ukulimala

Noma yikuphi ukulimala, njengokushaywa noma ukusikwa entanyeni, kungadala ubuhlungu emphinjeni. Ukuthola isiqeshana sokudla sinamathele emphinjeni nakho kungakucasula.

Ukusetshenziswa okuphindiwe kucindezela izintambo zezwi nemisipha emphinjeni. Ungathola umphimbo obuhlungu ngemuva kokumemeza, ukhulumela phezulu, noma ucule isikhathi eside. Umphimbo obuhlungu yisikhalazo esivamile phakathi kwabafundisi bokuqina kanye nothisha, okuvamise ukuthi bamemeze ().

7. Isifo se-reflux se-Gastroesophageal (GERD)

Isifo se-reflux se-Gastroesophageal (GERD) yisimo lapho i-asidi evela esiswini ibuyela emuva ku-esophagus - ithubhu ethwala ukudla kusuka emlonyeni kuya esiswini.

I-asidi ishisa umphimbo nomphimbo, idale izimpawu ezinjengesilungulela ne-acid reflux - ukubuyiswa kwe-asidi emphinjeni wakho.

8. Isigaxa

Isimila somphimbo, ibhokisi lezwi, noma ulimi siyimbangela engejwayelekile yomphimbo obuhlungu. Lapho umphimbo obuhlungu kuwuphawu lomdlavuza, awusuki ngemuva kwezinsuku ezimbalwa.

Amakhambi asekhaya omphimbo obuhlungu

Ungelapha umphimbo obuhlungu kakhulu ekhaya. Phumula ngokwanele ukunikeza amasosha akho omzimba ithuba lokulwa nokutheleleka.

Ukudambisa izinhlungu zomphimbo obuhlungu:

• Gargle ngenhlanganisela yamanzi afudumele kanye no-1/2 kuya ku-1 isipuni sikasawoti.
• Phuza iziphuzo ezifudumele ezizwakala zithobisa umphimbo, njengetiye elishisayo elinoju, umhluzi wesobho, noma amanzi afudumele anelamula. Ama-herbal teas athoba kakhulu umphimbo obuhlungu ().
• Pholisa umphimbo wakho ngokudla umuthi obandayo njenge-popsicle noma u-ayisikhilimu.
• Suck on ucezu lukaswidi onzima noma ilogwe.
• Vula i-humidifier epholile yokwengeza umswakama emoyeni.
• Phumuza izwi lakho kuze kube yilapho umphimbo wakho uzizwa ungcono.

Thenga ama-humidifiers apholile.

Iningi lomphimbo obuhlungu lingelashwa ekhaya. Iziphuzo ezifudumele noma ukudla okuyiqhwa kuzizwa kuthobisa umphimbo. I-humidifier ingathambisa umphimbo owomile.

Ukubonana nodokotela nini

Umphimbo obuhlungu obangelwa ukutheleleka ngegciwane kuvame ukuba ngcono ngokwabo ezinsukwini ezimbili kuya kweziyisikhombisa (). Noma kunjalo ezinye izimbangela zomphimbo obuhlungu zidinga ukwelashwa.

Shayela udokotela wakho uma unezinye zalezi zimpawu ezingaba zimbi kakhulu:

• ubuhlungu obukhulu bomphimbo
• inkinga yokugwinya
• inkinga yokuphefumula, noma ubuhlungu lapho uphefumula
• ubunzima bokuvula umlomo wakho
• amalunga abuhlungu
• umkhuhlane ongaphezu kuka-101 degrees Fahrenheit (38 degrees Celsius)
• intamo ebuhlungu noma eqinile
• indlebe
• igazi ematheni noma emgodini wakho
• umphimbo obuhlungu ohlala isikhathi esingaphezu kwesonto

Imiphimbo eminingi iba buhlungu yodwa, ezinsukwini ezimbalwa. Ukutheleleka kwamagciwane njenge-strep throat kudinga ukwelashwa ngama-antibiotic. Bona udokotela ngezimpawu ezinzima njengenkinga yokugwinya noma yokuphefumula, intamo eqinile, noma umkhuhlane omkhulu.

Utholakala kanjani umphimbo obuhlungu

Ngesikhathi sokuhlolwa, udokotela uzokubuza ngezimpawu zakho, futhi uzosebenzisa isibani ukuhlola ngemuva komphimbo wakho ukuthi asibomvu yini, ukuvuvukala namabala amhlophe. Udokotela angase futhi ezwe izinhlangothi zentamo yakho ukubona ukuthi unezindlala ezivuvukele yini.

Uma udokotela esola ukuthi une-strep throat, uzothola isiko lomphimbo lokulixilonga. Udokotela uzosebenzisa i-swab ngemuva komphimbo wakho bese eqoqa isampula yokuhlola amabhaktheriya we-strep throat. Ngokuhlolwa kwe-strep okusheshayo, udokotela uzothola imiphumela kungakapheli imizuzu.

Ukuqinisekisa ukuxilongwa, isampula izothunyelwa ebhodini ukuze ihlolwe. Ukuhlolwa kwebhu kuthatha usuku olulodwa kuya kwezimbili, kepha kungakhombisa ngokuqinisekile ukuthi une-strep throat.

Kwesinye isikhathi ungadinga izivivinyo eziningi ukuthola imbangela yomphimbo wakho. Ungabona uchwepheshe owelapha izifo zomphimbo, obizwa ngendlebe, ikhala, nomphimbo (ENT) udokotela noma i-otolaryngologist.

Odokotela bahlola i-strep throat ngokusekelwe ezimpawu, ukuhlolwa komphimbo, nokuhlolwa kwe-strep. Ngomphimbo obuhlungu ngaphandle kokuxilongwa okusobala, ungadinga ukubona uchwepheshe ophatha izimo zezindlebe, ikhala, nomphimbo.

Imithi

Ungaphuza imithi yokuqeda izinhlungu zomphimbo obuhlungu, noma ukwelapha imbangela.

Imishanguzo engaphezulu kwamakhompiyutha eqeda ubuhlungu bomphimbo ihlanganisa:

• i-acetaminophen (iTylenol)
• ibuprofen (Advil, Motrin)
• i-aspirin

Unganiki i-aspirin izingane nentsha, njengoba ixhunyaniswe nesimo esingajwayelekile kodwa esibi esibizwa nge-Reye's syndrome.

Ungasebenzisa futhi eyodwa noma ngaphezulu yalezi zindlela zokwelapha, ezisebenza ngqo ebuhlungu bomphimbo obuhlungu:

• isifutho somphimbo obuhlungu esiqukethe isinqandakuvunda esikindayo njenge-phenol, noma isithako sokupholisa njenge-menthol noma i-eucalyptus
• amalogo womphimbo
• isiraphu yokukhwehlela

Thenga ama-lozenges womphimbo.

Thenga isiraphu yokukhwehlela.

Amanye amakhambi, kufaka phakathi i-elm eshelelayo, impande ye-marshmallow, kanye nezimpande ze-licorice, athengiswa njengezixazululo zomphimbo obuhlungu. Abukho ubufakazi obuningi bale misebenzi, kodwa itiye elenziwe ngamakhambi elibizwa ngeTroat Coat eliqukethe bobathathu laqeda ubuhlungu bomphimbo ocwaningweni olulodwa ().

Thenga itiye eliyikhambi le-Throat Coat.

Imithi eyehlisa isisu i-asidi ingasiza ngomphimbo obuhlungu obangelwa yi-GERD. Lokhu kufaka phakathi:

• Ama-Antacids afana namaTum, amaRolaids, amaMaalox, neMylanta ukunciphisa i-acid esiswini.
• Ama-H2 blocker afana ne-cimetidine (Tagamet HB), ne-famotidine (Pepcid AC), ukunciphisa ukukhiqizwa kwesisu esiswini.
• I-Proton pump inhibitors (PPIs) efana ne-lansoprazole (Prevacid 24) ne-omeprazole (Prilosec, Zegerid OTC) ukuvimba ukukhiqizwa kwe-asidi.

Thenga ama-antacids.

Ama-corticosteroids anomthamo ophansi nawo angasiza ngobuhlungu bomphimbo obuhlungu, ngaphandle kokubangela imiphumela emibi ().

Ukudambisa izinhlungu zasesitolo, izifutho namaloli kungadambisa izinhlungu zomphimbo obuhlungu. Imithi eyehlisa i-asidi esiswini ingasiza ngomphimbo obuhlungu obangelwa yi-GERD.

Lapho udinga ama-antibiotic

Ama-antibiotic aphatha izifo ezibangelwa amagciwane, njenge-strep throat. Ngeke zilaphe ukutheleleka ngegciwane.

Udinga ukwelapha i-strep throat ngama-antibiotics ukuvimbela izinkinga ezinkulu kakhulu njenge-pneumonia, i-bronchitis, ne-rheumatic fever. Ama-antibiotic anganciphisa ubuhlungu bomphimbo cishe ngosuku olulodwa, futhi anciphise ingozi yomkhuhlane we-rheumatic ngaphezu kwezingxenye ezimbili kwezintathu (9).

Odokotela bavame ukunquma inkambo yama-antibiotic ehlala cishe izinsuku eziyi-10 (). Kubalulekile ukuthatha yonke imithi ebhodleleni, noma ngabe uqala ukuzizwa ungcono. Ukumisa i-antibiotic kusenesikhathi kungashiya amanye amagciwane ephila, angakugulisa futhi.

Ama-antibiotic alapha umphimbo obuhlungu obangelwa amagciwane, njenge-strep throat. Udinga ukwelapha i-strep throat ukuvimbela izinkinga ezinkulu kakhulu. Thatha wonke umthamo wama-antibiotic, noma ngabe uqala ukuzizwa ungcono.

Okubalulekile

Ukutheleleka ngegciwane kanye namagciwane, kanye nezinto ezicasulayo kanye nokulimala, kubangela iningi lomphimbo obuhlungu. Imiphimbo eminingi iba ngcono ezinsukwini ezimbalwa ngaphandle kokwelashwa.

Ukuphumula, uketshezi olufudumele, imigqomo yamanzi anosawoti, kanye nokunciphisa izinhlungu ezithengwayo kungasiza ekunciphiseni ubuhlungu bomphimbo obuhlungu ekhaya.

I-Strep emphinjeni nezinye izifo ezibangelwa amagciwane ziphathwa ngemithi elwa namagciwane. Udokotela wakho angasebenzisa ukuhlolwa kwe-swab ukuthola ukuthi une-strep.

Bona udokotela ukuze uthole izimpawu ezinzima, njengenkinga yokuphefumula noma ukugwinya, umkhuhlane omkhulu, noma intamo eqinile.