UKhloé Kardashian Wabelana Ngemikhiqizo Yakhe Eyintandokazi ngeVagina Ejabulayo

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Kuvela ukuthi uKhloé Kardashian unesimiso esihle kakhulu sokunakekelwa "kwesitho sangasese". Ngokuthunyelwe okusha kuhlelo lakhe lokusebenza, wabelana ngemikhiqizo yakhe eyisishiyagalombili ayithandayo ukunikeza i- "v-jay TLC" yakho. Kulungile-hhayi okukodwa, hhayi okubili-eziyisishiyagalombiliimikhiqizo. Ake sibone ukuthi yiziphi ezifanele ukuzama.

Phezulu kuhlu lukaKhloé kune-Vajacial, noma ubuso besitho sakho sangasese. Ungalindela ukuqothulwa, ukuthanjiswa, kanye "nesifihla-buso 'sabanenzeli bakho,'" uyabhala. Futhi akuwona umqondo owesabekayo uthi uSherry Ross, MD, ob-gyn eSanta Monica, CA, nombhali we U-ology. "Kungaphezulu kancane phezulu futhi akunjalo impela ukuze ube nesitho sangasese esinempilo, kodwa isikhumba laphaya phansi sifana nesikhumba esisebusweni bakho, ngakho uma lokhu kuyinto ofuna ukuyizama ngempela, cishe kulungile," kusho uRoss. Uyaxwayisa ukuze aqinisekise ukuthi yonke imikhiqizo iyasetshenziswa. i-pH ilinganiselwe isitho sangasese sowesifazane nokuthi uchwepheshe uqeqeshiwe Kodwa, duh-you would not let just noma ubani ezansi lapho, akunjalo?

Okulandelayo yi-V Magic Cream kaMedicine Mama, uKhloé ayichaza ngokuthi i-Aquaphor yesitho sakho sangasese. Ukukhipha amanzi kuhlale kuyilungele i-lebia yangaphandle nengaphakathi (imomozi ngokobuchwepheshe ingumsele wangaphakathi, uma ubudinga lokho kuvuselela ucansi), kusho uRoss. Kodwa kunezindlela eziningi ezilula futhi ezishibhile zokufeza lokho kunokuthenga isiqukathi sikakhilimu esingu-$23, uthi. Indlela ayithandayo? "Gcwalisa ubhavu wakho ngamanzi afudumele, engeza u-1/4 wenkomishi yamafutha kakhukhunathi bese ugeza njengenjwayelo-uzomanzisa umzimba wakho wonke, kuhlanganise ne-labia," usho kanje. (Ubuwazi ukuthi lokho okudlayo kuthinta nempilo yesitho sakho sangasese?)

Ama-Good Wipes ka-Khloé: Ukuhlanza Ama-Flushable Wipes for Down There, ngakolunye uhlangothi, aphumelele ngokuphathelene noRoss. Uyakwazisa ukuthi bane-pH elinganiselwe endaweni ethambile yobulili, engomisi, futhi abanawo amakhemikhali anokhahlo. Futhi, lokhu kusulwa akudingekile esithweni sangasese esinempilo, njengoba ungathola nokuhlanzeka okuhle ngensipho emnene namanzi afudumele, kusho uRoss. Kodwa ukusizakala kokusula okupakishwe ngakunye kungase kudingeke ukuthi ufihle ezimbalwa esikhwameni sakho sokuzivocavoca ukuze uziqabule ngazo ngaphambi kokwenza imisebenzi embalwa ngemva kokujima.

Omunye umkhiqizo uKhloé ufunga ngokuthi: I-Glass Ben Wa Balls. Lawa mabhola amancane anesisindo aklanyelwe ukufakwa emgodini wesitho sangasese sowesifazane bese esetshenziselwa ukuqinisa nokuqinisa iphansi le-pelvic. "Njengama-Pilates nge-cha-cha yakho!" UKhloé usho ngohlelo lwakhe lokusebenza. Kodwa uRoss unendaba encane yokunamathisela noma iyiphi into yangaphandle esithweni sangasese. "Uma umgomo uwukuqinisa imisipha ye-pelvic, udokotela wakho angakufundisa indlela yokwenza kahle ama-kegels. Uzothola zonke izinzuzo ezifanayo ngaphandle kwezindleko, ingozi yokutheleleka, noma ithuba lokubenza banamathele lapho," usho kanje. . "Lokhu kubonakala njengomkhiqizo ongenza umonakalo omkhulu kunokuhle." (Nazi ezinye izinto eziyi-10 okufanele uzigcine kude nesitho sakho sangasese.)

Imikhiqizo eqondene nesitho sangasese sowesifazane ingaba ephephile uma kuyilokho ofuna ukuchitha isabelomali sakho sobuhle kukho, kodwa ukuhambisana nempilo yakho yabesifazane akudingekile ukuba kube nzima kangako, kusho uRoss. "Abesifazane badinga ukuchitha isikhathi esiningi befunda ngomzimba wabo nezindlela eziyisisekelo zokunakekela izitho zabo zangasese nesikhathi esincane sokukhathazeka ngamasu angajwayelekile," kuchaza yena. (Thola izinto eziyisithupha ongazazi ngesitho sakho sangasese, kodwa kufanele.)

Ngezansi? Le mikhiqizo ngeke yenzele lutho ubulili bakho awukwazi ukuzenzela. Ukuhlanzwa okufanele kanye nama-kegel konke okudingayo ukuze ube nesitho sangasese esijabule, esinempilo.

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