I-Star Anise: Izinzuzo, Ukusetshenziswa kanye Nezingozi Ezingaba khona
-Delile
- Ucebile Kumakhemikhali Anamandla Okuphila
- Inikeza Izinzuzo Zokwelapha
- Amakhono we-Antiviral
- Izakhiwo ze-Antifungal
- Izinzuzo ze-Antibacterial
- Kulula Ukuhlanganisa Ukupheka Kwakho
- Izingozi Ezingaba Khona
- Okusemqoka
Inkanyezi i-anise iyisinongo esenziwe ngesithelo sesihlahla esihlala siluhlaza saseChina I-Illicium verum.
Ibizwa ngokufanele ngama-pods amise okwezinkanyezi lapho kuvunwa khona imbewu yezinongo futhi ine-flavour ekhumbuza i-licorice.
Ngenxa yokufana kokunambitheka kwabo namagama, i-anise yenkanyezi ivame ukudideka ne-anise, yize lezi zinongo ezimbili zingahlobene.
I-Star anise idume hhayi kuphela ngokunambitheka kwayo okuhlukile nokusetshenziswa kwayo kokupheka kepha futhi nezinzuzo zayo zokwelapha.
Lo mbhalo ubuyekeza izinzuzo, ukusetshenziswa kanye nezingozi ezingaba khona ze-star anise.
Ucebile Kumakhemikhali Anamandla Okuphila
Amakhambi nezinongo kuvame ukuba ngamaqhawe angaziwa wezwe lezempilo kanye nokudla kanye ne-anise yezinkanyezi ingahle ibe njalo.
Imininingwane ngokuqukethwe kwayo kwamavithamini namaminerali iyashoda, kepha uma ubheka inani elincane lesinongo ongalisebenzisa nganoma yisiphi isikhathi, inani lalo lokudla okunempilo lingase lingabaluleki kangako ().
Noma kunjalo, ingumthombo ohlaba umxhwele wezinhlanganisela eziningana ezinamandla ze-bioactive - konke okungabalekeleli ababalulekile empilweni enhle.
Ingxenye ebaluleke kunazo zonke ye-anise yezinkanyezi ingahle ibe phakathi kokutholakala kwayo okuminyene kwama-flavonoids nama-polyphenols. Lokhu kungahle kube nesibopho sezinhlelo ezibanzi zesinongo nezinzuzo zokwelapha (2).
Amanye amakhemikhali amakhulu akhuthaza impilo atholakala ku-anise yenkanyezi afaka (2, 4):
- Linalool
- I-Quercetin
- Anethole
- I-Shikimic acid
- I-Gallic acid
- Limonene
Ngokubambisana, lezi zinhlanganisela zingafaka isandla ku-antioxidant, anti-inflammatory kanye ne-antimicrobial properties ye-star anise.
Olunye ucwaningo lwesilwane nolwe-test-tube lukhombisa ukuthi amandla e-antioxidant ale spice angaba nezindawo zokulwa nomdlavuza, njengokunciphisa usayizi wesimila (, 6).
Ekugcineni, kudingeka olunye ucwaningo ukuqonda kangcono ukuthi izinhlanganisela ze-bioactive ku-star anise zingayisekela kanjani impilo yomuntu.
IsifinyezoI-Star anise icebile ezinhlotsheni ezahlukahlukene zama-flavonoids nama-polyphenolic compounds angaba nomthelela emthamo wayo wezokwelapha.
Inikeza Izinzuzo Zokwelapha
I-Star anise isetshenziswe emithini yendabuko yamaShayina ezinkulungwaneni zeminyaka futhi yamukelwa nakweminye imikhuba yezokwelapha yaseNtshonalanga muva nje.
Ukukhuphuka kwayo ekuthandeni kuqhutshwa kakhulu yimithi yayo elwa namagciwane kanye namandla emithi.
Amakhono we-Antiviral
Enye yezimfanelo ezifanele kakhulu zemithi ye-anise yenkanyezi okuqukethwe kwayo kwe-shikimic acid.
I-Shikimic acid iyinhlanganisela enamandla wokulwa namagciwane. Eqinisweni, ingesinye sezithako ezisetshenziswayo eTamiflu, umuthi odumile wokwelashwa komkhuhlane (7).
Njengamanje, i-star anise ingumthombo oyinhloko we-shikimic acid esetshenziselwa ukuthuthukiswa komkhiqizo wemithi. Njengoba ubhadane lomkhuhlane luqhubeka nokukhula njengosongo empilweni yomhlaba, isidingo se-star anise siyakhula (7).
Olunye ucwaningo lwe-test-tube luye lwabonisa nokuthi uwoyela obalulekile we-star anise ungelapha ezinye izinhlobo zezifo ezibangelwa amagciwane, kufaka phakathi uhlobo lwe-herpes simplex 1 ().
Yize inkanyezi i-anise isetshenziswa kakhulu ekwelapheni umkhuhlane, ucwaningo oluningi luyadingeka ukuze kuqondwe ngokwengeziwe amandla alo okwelapha ezinye izifo ezibangelwa amagciwane kubantu.
Izakhiwo ze-Antifungal
I-Star anise ingumthombo ocebile we-flavonoid anethole. Le nhlanganisela ibhekele ukunambitheka okwehlukile kwesinongo futhi inikela ngezinzuzo ezinamandla zokulwa nobulwelwe.
Olunye ucwaningo lwezolimo lukutholile lokho ukudlulisaI-anethole etholakala ku-anise yezinkanyezi ingavimbela ukukhula kwesikhunta se-pathogenic ezitshalweni ezithile ezidliwayo ().
Ucwaningo lwe-test-tube lukhombisa ukuthi amanye ama-bioactive compounds atholakala ku-anise star oyili obalulekile, njenge-terpene linalool, angacindezela i-biofilm nokwakheka kodonga lweseli kwesikhunta esithathelwanayo kubantu ().
Ucwaningo oluningi luyadingeka ukuqonda kangcono izinhlelo zokusebenza ze-star anise ukwelapha ukutheleleka kwefungal kubantu.
Izinzuzo ze-Antibacterial
Enye inzuzo ebalulekile yokwelapha ye-star anise yikhono layo lokuvimbela ukukhula kwamagciwane okubandakanyeka ezifweni ezahlukahlukene ezijwayelekile.
Olunye ucwaningo luveze ukuthi ukukhishwa kwe-anise yenkanyezi kusebenza njengama-antibiotic alwa namagciwane amaningi we-pathogenic amelana nemithi. Lokhu kungasiza kakhulu ekwakhiweni kwesikhathi esizayo kwemithi emisha yama-antibiotic ().
Ucwaningo lwe-test-tube luye lwabonisa nokuthi ama-bioactive compounds ku-star anise angasebenza ekwelapheni izifo ezithinta umchamo ezibangelwa amagciwane ahlukile ().
Ucwaningo oluhlukile lwembula ukukhishwa kwe-anise yenkanyezi ukuze isebenze ngandlela thile ekwehliseni ukukhula kwe E. coli esitsheni se-petri, yize bekungasebenzi njengokwelashwa kwamanje kwama-antibiotic (manje).
Ngalesi sikhathi, ucwaningo oluningi ngezakhi zama-antibacterial ze-star anise lukhawulelwe ezifundweni zezilwane kanye ne-test-tube. Kudingeka izifundo eziningi ukuqonda kangcono ukuthi lesi spice singasetshenziswa kanjani ukuxhasa impilo yabantu.
IsifinyezoI-Star anise ibilusizo emkhakheni wezokwelapha ekwelapheni izifo ezahlukahlukene zokukhunta, amagciwane kanye namagciwane.
Kulula Ukuhlanganisa Ukupheka Kwakho
I-anise yenkanyezi ine-flavour ye-licorice ehlukile efana naleyo ye-anise noma i-fennel, yize ingahlobene nenye yalezi zinongo. Ihambisana kahle ne-coriander, isinamoni, i-cardamom ne-clove.
Ekuphekeni, i-anise yenkanyezi ingasetshenziswa iphelele noma njengempuphu.
Isetshenziswa kaningi ezitsheni zakudala zase-Chinese, Vietnamese, Indian nase Middle East, ikakhulukazi njengesithuthukisi se-flavour emhluzweni, kumasobho nakuma-curry.
Kuyaziwa ngokuba khona kwayo kumxube we-Chinese "5 spice" kanye ne-Indian "Garam Masala".
Emikhubeni yendabuko yamaShayina neyomdabu, i-anise yenkanyezi icwile emanzini ukwenza itiye elisetshenziselwa ukwelapha izifo zokuphefumula, isicanucanu, ukuqunjelwa nezinye izindaba zokugaya ukudla.
Inkanyezi i-anise futhi yenza okunezelwa okuhle ezitsheni ezinoshukela nama-dessert, njengezithelo ezibhakiwe, ophaya, isinkwa esisheshayo nama-muffin.
Uma ungakaze usebenzise lesi sinongo kokuphishekela kwakho ngaphambili, khumbula ukuthi okuncane kuhamba ibanga elide. Qala ngemali encane bese ufaka okuningi ukunambitha ukuze ugweme ukusebenzisa kakhulu.
Zama ukufafaza i-anise yenkanyezi eyimpuphu kuqoqo lakho elilandelayo lama-muffin noma uphonsa ama-pods ambalwa ebhodweni lakho elilandelayo lesobho ukuze uthole ukufudumala kokunambitheka.
IsifinyezoI-anise yenkanyezi ine-flavour efana ne-licorice. Kuyisithako esidumile ekudleni kwase-Asia futhi kungasetshenziswa kumasobho, isitshulu, umhluzi, izimpahla ezibhakiwe, uphudingi noma ukucwiliswa njengetiye.
Izingozi Ezingaba Khona
I-anise yenkanyezi ehlanzekile yamaShayina ngokuvamile ibonwa njengephephile kubantu abaningi. Kodwa-ke, kube nemibiko embalwa yokuphendula okweqile (14).
Kubantu bonke, ukukhathazeka okukhulu kakhulu yisihlobo esiseduze sezinongo zaseChina - i-anise yenkanyezi enobuthi enobuthi waseJapan.
I-anise yenkanyezi yaseJapan yaziwa ukuthi iqukethe ama-neurotoxin anamandla angaholela ezimpawu zomzimba ezinzima, kufaka phakathi ukuquleka, ukubona izinto ezingekho kahle kanye nesicanucanu ().
I-anise yenkanyezi yaseJapan ibukeka icishe ifane nozakwabo waseChina futhi eminye imithombo etholakalayo yokuthengisa ye-anise yenkanyezi yaseChina itholakale ixubene nezinongo zaseJapan.
Ngokwengeziwe, kube nemibiko yamacala okuphendula okunzima, okungahle kube yingozi ekukhanyeni kwe-anise ezinganeni ().
Kucatshangwa ukuthi lawa macala abangelwa ukungcoliswa okungaziwa ngezinongo zaseJapan. Ngakho-ke, kunconywa ukuthi i-anise yenkanyezi inganikezwa izinsana nezingane ().
Ukuze uqhubeke ngokuqapha, kuwumqondo omuhle ukuhlola umthombo we-anise yenkanyezi oyithengayo ukuqinisekisa ukuthi iyizinhlobo zamaShayina kuphela.
Uma ungaqiniseki ngomthombo noma ngobumsulwa ngo-100%, futhi kungaba umkhuba omuhle ukungasebenzisi okuningi ngasikhathi sinye ukugwema ukudakwa ngengozi.
IsifinyezoI-anise yenkanyezi ngokuvamile ibhekwa njengephephile kepha ingangcoliswa ne-anise yenkanyezi enobuthi enobuthi waseJapan. Ukuqinisekisa ubumsulwa besinongo osithengayo, hlola njalo umthombo waso ukugwema ukudakwa ngengozi.
Okusemqoka
I-Star anise ine-flavour ye-licorice ehlukile engakhulisa izitsha ezahlukahlukene.
Izinhlanganisela zayo ezinamandla ezisebenzisayo zingasiza ekwelapheni izifo eziningana zefungal, bacterial kanye virus.
Ngenkathi ukusetshenziswa kwe-anise yenkanyezi emsulwa yamaShayina ngokuvamile kuphephile, kungahle kungcoliswe ne-anise yenkanyezi yaseJapan enobuthi kakhulu.
Njalo hlola kabili umthombo wesinongo osithengayo ukuqinisekisa ubumsulwa bese uqala ngemali encane ukugwema ukusabela okungalungile.