I-Ulcerative Colitis: Isithinta Kanjani Isihlalo Sakho?

-Delile

• Izimpawu zendle
• I-ulcerative colitis isithinta kanjani indle yakho?
• Ungazelapha kanjani izimpawu ezihlobene nesihlalo
• Imithi
• Izinguquko zendlela yokuphila
• Ukukhululeka kwengcindezi
• Umbono

Ukubuka konke

I-Ulcerative colitis (UC) isifo esingapheliyo sokuvuvukala kwamathumbu esibangela ukuvuvukala nezilonda eceleni kolwelwesi lwe-colon kanye ne-rectum. I-ulcerative colitis ingathinta ingxenye noma lonke ikholoni. Lesi simo singaba buhlungu futhi sithinte izinhlobo nobuningi bezitulo zakho.

Funda ukuze ufunde kabanzi mayelana nokuthi i-ulcerative colitis ingathinta kanjani indle yakho.

Izimpawu zendle

Izimpawu ze-ulcerative colitis ziyahlukahluka kuye ngomuntu nomuntu. Kodwa ngoba lesi sifo sithinta i-colon kanye ne-rectum, izinkinga zamathumbu njengezitulo ezinegazi noma isifo sohudo yizimpawu eziyinhloko.

Ubukhulu bezitulo ezinegazi noma isifo sohudo kuncike ebangeni lokuvuvukala kanye nezilonda kukholoni yakho. Izimpawu ezihlobene nesitokisi se-ulcerative colitis zifaka:

• isifo sohudo
• indle enegazi engase ibe bomvu ngokukhanyayo, ipinki noma imile
• ukunyakaza okuphuthumayo kwamathumbu
• ukuqunjelwa

Abanye abantu banazo zonke lezi zimpawu ezingenhla. Abanye bangathola kuphela eyodwa noma ezimbili zalezi zimpawu. Uma uhlala ne-UC, ungaba nezikhathi zokuxolelwa amasonto, izinyanga, noma iminyaka. Yilapho izimpawu zinyamalala khona.

Kodwa-ke, i-UC ayilindelekile, ngakho-ke ama-flare-ups angenzeka. Lapho kwenzeka ukuqhuma, lokhu kungadala izinkinga zamathumbu.

I-ulcerative colitis isithinta kanjani indle yakho?

Izinguquko ezithweni zihlobene ngqo nokuthi i-UC iyithinta kanjani i-colon ne-rectum yakho. Ku-UC, amasosha omzimba ahlasela amangqamuzana aphilile endaweni yokugaya ukudla. Lokhu kuhlasela kwandisa amangqamuzana amhlophe egazi kukholoni nakulayini wakho, futhi ukuhlaselwa okuphindaphindiwe kuholela ekuvukeleni okungapheli.

Ukuvuvukala kubangela ikholoni lakho ukuthi lingene enkingeni futhi lingabi nalutho njalo, yingakho ungahle ube nohudo nokuhamba kwamathumbu okuphuthumayo.

Lapho ukuvuvukala kubulala amaseli agqoke ikholoni yakho, kungaqala izilonda noma izilonda. Lezi zilonda zingopha futhi zikhiqize ubomvu, okuholela kuhudo olunegazi.

Abanye abantu abane-UC nabo banokuqunjelwa, kodwa lokhu akuvamile njengokuhuda. Ukuqunjelwa kuvame ukwenzeka lapho ukuvuvukala kunqunyelwe ku-rectum. Lokhu kwaziwa njenge-ulcerative proctitis.

Ezinye izimpawu ezihlobene ne-ulcerative colitis zifaka phakathi ubuhlungu besisu, ukunyakaza kwamathumbu okubuhlungu, ukukhathala, i-anemia, ukwehla kwesisindo nomkhuhlane.

Ungazelapha kanjani izimpawu ezihlobene nesihlalo

Imithi

Ukumisa ukuvuvukala kuyisihluthulelo sokulawula indle enegazi nezinye izimpawu ezihlobene ne-UC. Akukho ukuvuvukala okusho ukuthi azikho izilonda, futhi ngenxa yalokho, ukuphuma kwegazi kuyayeka. Ukukusiza ukuthi uzuze ukuxolelwa, udokotela wakho angakunikeza umuthi owodwa noma ngaphezulu. Lokhu kufaka phakathi:

• Imithi ye-5-aminosalicylic (5-ASA)
• izidakamizwa zokuzivikela
• ama-antibiotic
• ama-corticosteroids

Uma izimpawu zakho zingathuthuki ngalezi zindlela zokwelashwa, ungahle ube yilungu le-biologic therapy, elicindezela ingxenye yamasosha omzimba.

Udokotela wakho angakuhlinzeka ngemithi okwesikhashana noma isikhathi eside sokwelashwa kwesondlo. Buza udokotela wakho mayelana nokuphuza imithi elwa nohudo.

Izinguquko zendlela yokuphila

Izinguquko ezithile zendlela yokuphila kanye namakhambi asekhaya nawo angasiza ngokulawula ukuvuvukala nokuphulukisa ikholoni yakho.

Akukho kudla okuqondile kwe-UC, kepha okunye ukudla kungacasula ikholoni yakho futhi kubangele uhudo olunegazi. Gcina iphepha lokudla bese uloga ukudla kwakho. Lokhu kungakusiza ukukhomba ukudla ongakugwema, njengokudla okuphezulu okune-fiber ephezulu kanye nobisi.

Ukukhululeka kwengcindezi

Ukunciphisa izinga lakho lokucindezeleka nakho kungathuthukisa izimpawu. Ukucindezeleka akubangeli i-ulcerative colitis. Kepha ukucindezelwa okungapheli kungakhahlela amasosha akho omzimba ekushayeleni ngokweqile okubangela ukuvuvukala okungapheli, okwandisa isilonda futhi kubangele ukopha.

Awukwazi ukuqeda konke ukucindezeleka, kodwa ungafunda izindlela zokulawula ukucindezeleka nemizwelo yakho. Kungasiza ukugwema i-caffeine notshwala, okungakhuthaza ukuphazamiseka kwamathumbu futhi kubhebhethekise isifo sohudo. I-caffeine notshwala nakho kungadlondlobalisa ukukhathazeka kanye nengcindezi.

Ukuzivocavoca nakho kungakusiza uphumule futhi ugcine ukulinganisela okungokomzwelo. Hlela okungenani imizuzu engu-150 yokuzivocavoca umzimba ngesonto, noma imizuzu engaphezu kwengu-20 ngosuku. Ungazijwayeza amasu okuphumula njengokuzindla, ukuphefumula okujulile, ne-yoga ukunciphisa izinga lokucindezeleka.

Umbono

Uma ishiywe ingalashwa, i-UC ingalimaza umgudu wakho wamathumbu futhi inyuse ingozi yokuba nomdlavuza wamathumbu. I-UC engalawulwa nayo ingaphazamisa ikhwalithi yempilo yakho, ikakhulukazi uma indle yakho inegazi, ingalindelekile, futhi iyaphuthuma.

Kodwa-ke, kunezindlela eziningi zokwelashwa ezitholakalayo ukukusiza ukuthi uphile ngokunethezeka nge-UC. Khuluma nodokotela wakho mayelana nokuthi yiziphi izindlela zokwelashwa ezingakusiza kakhulu.

Thola izinsizakusebenza eziningi zokuphila nesilonda esilimazayo ngokulanda uhlelo lokusebenza lwamahhala lwe-IBD Healthline. Lolu hlelo lokusebenza lunikeza ukufinyelela olwazini oluvunyiwe ngumpetha ku-ulcerative colitis, kanye nokusekelwa kontanga ngezingxoxo zomuntu ngamunye nezingxoxo zeqembu bukhoma. Landa uhlelo lokusebenza lwe-iPhone noma i-Android.