Isifundo Sikhombisa Ukuthi Ukucindezeleka Kukhuphula Ubungozi Bokushaywa Unhlangothi

-Delile

• Buyekeza kwe-

Uzizwa uluhlaza okwesibhakabhaka? Sonke siyazi ukuthi ukucindezeleka kunzima empilweni yethu, kodwa kunesinye isizathu sokufuna ukwelashwa ngokushesha kunokuba kamuva. Ngokuya ngocwaningo olusha, ingozi yokushaywa unhlangothi inyuswa wukucindezeleka kwabesifazane.

Ucwaningo lubheke abesifazane abangaphezu kuka-80,00 ngaphezu kweminyaka eyisithupha futhi lwathola ukuthi umlando wokudangala wenyuse amathuba okushaywa unhlangothi kwabesifazane abangemva kokuya esikhathini ngabamaphesenti angama-29. Abesifazane ababene-anti-depressants babenengozi ephezulu yokushaywa unhlangothi ngamaphesenti angama-39, yize abacwaningi bashesha ukuveza ukuthi ukucindezeleka ngokwako kwakuxhunyaniswe nesifo sohlangothi - hhayi ukusebenzisa imishanguzo.

Uma uzizwa uphansi isikhathi esingaphezu kwezinsuku ezimbalwa, qiniseka ukuthi ubona udokotela wakho ukuze uthole usizo. Futhi qiniseka ukuthi ulandela uhlelo lokuphila olunempilo olufaka nokudla okunomsoco. Bobabili bakhonjisiwe ukusiza ukushaya ukucindezeleka!

UJennipher Walters uyi-CEO kanye nomsunguli wewebhusayithi ephilayo enempilo i-FitBottomedGirls.com kanye ne-FitBottomedMamas.com. Umqeqeshi oqeqeshiwe womuntu siqu, umqeqeshi wendlela yokuphila nokuphathwa kwesisindo kanye nomqeqeshi wokuzivocavoca ngeqembu, ubuye abe ne-MA kwezobuntatheli bezempilo futhi ubhala njalo ngazo zonke izinto ukuqina nokuphila kahle kwezincwadi ezahlukahlukene eziku-inthanethi.

Buyekeza kwe-