Lulama kanjani ngemuva kokushintshwa kwe-aortic valve

-Delile

• Kwenzekani ezinsukwini zokuqala ngemuva kokuhlinzwa
• Ukunakekela ukuthatha ekhaya
• Ungondla kanjani
• Yimiphi imisebenzi okufanele uyenze
• Ukubonana nodokotela nini

Ukubuyiselwa esimweni sokuhlinzwa kwe-aortic valve kuthatha isikhathi, futhi kuyadingeka ukuphumula nokudla ngendlela efanele ukusiza inqubo yokuphulukiswa.

Ngokwesilinganiso, umuntu ulaliswa esibhedlela cishe izinsuku eziyi-7, futhi ngemuva kwalokho, kufanele balandele ukunakekelwa ekhaya ngokweseluleko sezokwelapha. Phakathi nenyanga yokuqala ngemuva kokuhlinzwa, kubalulekile ukuthi ungashayeli noma wenze imisebenzi esindayo, engafaka imisebenzi elula njengokupheka noma ukushanela indlu, ngokwesibonelo, ukugwema izinkinga.

Kwenzekani ezinsukwini zokuqala ngemuva kokuhlinzwa

Ngemuva nje kokuhlinzwa, isiguli siyiswa e-ICU, lapho sihlala khona usuku olulodwa noma ezimbili ukuze sibhekwe ngeso lokhozi futhi sigweme izinkinga. Uma konke kuhamba kahle, umuntu udluliselwa esibhedlela, lapho ezohlala khona aze aphume esibhedlela. Ngokuvamile, isiguli siya ekhaya cishe ezinsukwini eziyi-7 kuya kwezingu-12 ngemuva kokuhlinzwa, futhi isikhathi sokululama esiphelele sincike ezintweni ezifana nobudala, ukunakekelwa ngesikhathi sokululama nesimo sezempilo ngaphambi kokuhlinzwa.

Futhi ngesikhathi sokulaliswa esibhedlela, kuyadingeka ukwelashwa ngokomzimba, ukuthola amandla wamaphaphu, ukuthuthukisa ukuphefumula, nokuqinisa nokubuyisa umzimba ngemuva kokuhlinzwa, kuvumela umuntu ukuthi aqhubeke nemisebenzi ejwayelekile yansuku zonke. I-Physiotherapy nayo ingenziwa ngemuva kokuphuma esibhedlela, ngobude obuhlukahlukene, ngokusho kweseluleko sezokwelapha nokululama kwesiguli. Bona izivivinyo ezi-5 zokuphefumula kangcono ngemuva kokuhlinzwa.

Ukunakekela ukuthatha ekhaya

Lapho umuntu egoduka, kubalulekile ukuthi adle kahle futhi enze izivivinyo ezinconywe ngudokotela.

Ungondla kanjani

Ukungabi nesifiso sokudla kuvamile ngemuva kokuhlinzwa, kodwa kubalulekile ukuthi umuntu enze umzamo wokudla okuncane esidlweni ngasinye, anikeze umzimba izakhamzimba ezidingekayo ukuze alulame kangcono.

Ngemuva kokuhlinzwa, ukudla kufanele kusekelwe ekudleni okunempilo, ngokudla okune-fiber, izithelo, imifino nezinhlamvu eziphelele, njenge-oats nama-flaxseeds, ngokwesibonelo. Ngaphezu kwalokho, umuntu kufanele agweme ukusetshenziswa kokudla okunamafutha, njengebhekoni, isoseji, ukudla okuthosiwe, imikhiqizo esetshenzisiwe, amakhukhi neziphuzo ezithambile, njengoba lolu hlobo lokudla lungakhuphula ukuvuvukala.

Ukuqunjelwa nakho kuyinsakavukela, ngoba ukuhlala ulele phansi nokuma njalo kubangela ukuba ithumbu lihambe kancane. Ukuze uthuthukise lesi sibonakaliso, kufanele udle izithelo eziningi, imifino nezinhlamvu ezigcwele usuku lonke, uphuze namanzi amaningi. Amanzi asiza ukufakela umzimba emzimbeni futhi akhe indle, ancenge ukuhamba kwamathumbu. Lapho ukuqunjelwa kungakwazi ukuxazululwa ngokudla, udokotela angaphinde anikeze umuthi othambisa isisu. Funda ngokudla kokuqunjelwa.

Yimiphi imisebenzi okufanele uyenze

Ekhaya, kufanele ulandele imihlahlandlela yezokwelapha yokuphumula nokuphumula. Ngemuva kwamasonto amabili okuqala, umuntu kufanele akwazi ukusukuma ahambe kangcono, kepha kufanele agweme ukwenza imizamo, njengokuphakamisa izinsimbi noma ukuhamba isikhathi esingaphezu kwemizuzu engama-20 ngaphandle kokuma.

Kuyinsakavukela ukuhlushwa ukuqwasha usendleleni eya ekhaya, kepha ukuhlala uphapheme emini nokuthatha isidambisi sezinhlungu ngaphambi kokulala kungasiza. Ukuqwasha kuvame ukuba ngcono ngokuhamba kwezinsuku, ngokubuyela esimeni.

Eminye imisebenzi, njengokushayela nokubuyela emsebenzini, kufanele ikhishwe ngudokotela ohlinzayo. Ngokwesilinganiso, umuntu angabuyela ekushayeleni ngemuva kwamasonto angaba ma-5, bese ebuyela emsebenzini cishe izinyanga ezintathu, okungathatha isikhathi eside lapho umuntu enza umsebenzi onzima wezandla.

Ukubonana nodokotela nini

Ngemuva kokuhlinzwa, umuntu kufanele abonane nodokotela lapho kukhona:

• Ukwanda kobuhlungu ezungeze indawo yokuhlinzwa;
• Ukwanda kokubomvu noma ukuvuvukala endaweni yokuhlinzwa;
• Ubukhona bepus;
• Imfiva ephakeme kuno-38 ° C.

Ezinye izinkinga ezinjengokuqwasha, ukudikibala noma ukucindezeleka kufanele zibikwe kudokotela lapho enza izimpindelo, ikakhulukazi uma lowo muntu ebona ukuthi uyelulwa ngokuhamba kwesikhathi.

Ngemuva kokululama ngokugcwele, umuntu angaba nempilo ejwayelekile kuyo yonke imisebenzi, futhi kufanele njalo alandele udokotela wenhliziyo. Ngokuya ngeminyaka nohlobo lwe-valve esetshenzisiwe ekuhlinzeni, ukuhlinzwa okusha okuzothatha indawo ye-aortic valve kungadingeka ngemuva kweminyaka eyi-10 kuye kwengu-15.