Umlobi: Tamara Smith
Usuku Lokudalwa: 27 Ujanuwari 2021
Ukuvuselela Usuku: 3 Epreli 2025
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Топ-10 худших продуктов, которые врачи рекомендуют вам есть
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-Delile

Izithako zokudla zeColostrum zenziwa ngobisi lwenkomo, yingakho zibizwa nangokuthi i-bovine colostrum, futhi zivamise ukusetshenziswa ngabasubathi ukwenza ngcono ukululama ngemuva kokuzivocavoca umzimba ngamandla, ukuqinisa amasosha omzimba nokwelapha izinkinga zamathumbu.

IColostrum ubisi lokuqala olwenziwa ngabesifazane ngemuva nje kokubeletha, lunothe ngama-antibody kanye nezinto ezilwa namagciwane, ezivikela umzimba kuma-virus kanye namagciwane.

Isengezo se-colostrum eyimpuphuUkwengeza kwe-Colostrum kuma-capsules

Intengo nokuthi ungathenga kuphi

Intengo yesengezo se-colostrum kuma-capsules icishe ibe ngama-reais angama-80, ngenkathi ifomu le-powder, inani licishe libe ngama-reais angama-60.


Izinzuzo zokwengezwa kokudla

Lolu hlobo lwesengezo luvame ukusetshenziselwa izinhloso ezilandelayo:

1. Khulisa ukusebenza koqeqesho

IColostrum inezici zokukhula ezisebenza emathunjini, ezikhuthaza ukukhula kwamaseli nokuvuselelwa, okwandisa ukumuncwa kwamaprotheni kanye nama-carbohydrate ekudleni.

Ngale ndlela, i-colostrum ingakhuphula imiphumela yokuqeqeshwa ngokwenza ngcono ukusetshenziswa kwezakhi ekudleni, ivuselele ukuqiniswa kwemisipha namasosha omzimba.

2. Ukwelapha isifo sohudo

Isengezo sokudla se-colostrum singasetshenziswa ukwelapha isifo sohudo isikhathi eside futhi sibuyise amathumbu ngemuva kokusebenzisa ama-antibiotic, ngokwesibonelo, njengoba siqinisa amaseli emathumbu futhi sithathe indawo yezimbali zebhaktheriya, ezibalulekile empilweni nasekusebenzeni kahle kwamathumbu.

Ngaphezu kokwelapha isifo sohudo, i-colostrum ibuye ivikele umzimba ezifweni zamathumbu futhi ithuthukise izimpawu nokuvuvukala okubangelwa i-gastritis.


3. Nciphisa ukuvuvukala kwamathumbu

IColostrum inezinto ezilwa nokuvuvukala ezisiza, zivimbele futhi zelaphe izinkinga zesisu ezixhumene nokusetshenziswa isikhathi eside kwemithi elwa nokuvuvukala nezinkinga ezinjengezilonda zamathumbu, i-colitis noma i-irritable bowel syndrome.

4. Nciphisa ubungozi bezinkinga zokuphefumula

Ngokusiza ukuqinisa amasosha omzimba nokuthuthukisa impilo yamathumbu, i-colostrum ivimbela ukuqala kwezifo zokuphefumula ezifana nemikhuhlane nomkhuhlane, kanye nokwehlisa ukusabela okweqile kwimpova.

Umthamo onconyiwe

Umthamo onconywayo kufanele uhlale uhlolwe nesazi sokudla, noma kunjalo, umthamo kufanele wehluke phakathi kuka-10 g no-60 g ngosuku. Lo mthamo ungahluka futhi ngokuya ngomkhiqizo wesengezo, njalo kunconywa ukuthi ufunde izinkomba zomkhiqizi zokusetshenziswa.

Ubani okungafanele athathe

Isengezo sokudla seColostrum akufanele sisetshenziswe ngabantu abangabekezelelani ne-lactose.

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