Ungasithatha kanjani isithasiselo se-DHEA nemiphumela yaso emzimbeni

-Delile
I-DHEA iyi-hormone ngokwemvelo ekhiqizwa yindlala etholakala ngenhla kwezinso, kepha ingatholwa kusoya noma kumayam ukuze isetshenziswe njengesengezo, esingasetshenziswa ukubambezela ukuguga, ukwenza lula ukwehla kwesisindo nokuvimbela ukwehla kwesisindo. Imisipha, njengoba isiza ekukhiqizeni amanye ama-hormone ocansi, njenge-testosterone ne-estrogen.
I-DHEA ifinyelela inani layo eliphakeme lapho ineminyaka engama-20 bese kuthi ukuhlushwa kwayo kwehle ngokuhamba kwesikhathi. Ngakho-ke, udokotela angancoma ukusetshenziswa kwesengezo se-DHEA, inani laso elihluka ngokwenhloso yokusebenzisa kanye nesidingo somuntu.
Izithako ze-DHEA zingathengwa ezitolo zokudla ezempilo, emakhemisi ajwayelekile nakwezinye izitolo ezinkulu, ngesimo samaphilisi afana no-25, 50 noma 100 mg kusuka kweminye imikhiqizo efana ne-GNC, MRM, Natrol noma i-Finest Nutrition, isibonelo.
Yenzelwe ini
Isengezo se-DHEA sikhonjiswa esimweni sokuphazamiseka kwamahomoni, futhi kuvame ukunconywa ngudokotela ukuze kugcinwe amazinga wehomoni, ikakhulukazi i-testosterone ne-estrogen. Ngakho-ke, noma yimuphi umsebenzi oncike ezingeni le-estrogen noma i-testosterone ungathinteka ngokwengeza kwe-DHEA. Ngakho-ke, isithasiselo singasetshenziselwa uku:
- Izimpawu zokulwa nokuguga;
- Gcina isisindo semisipha;
- Vimbela umfutho wegazi ophezulu, isifo sikashukela kanye namathambo;
- Khulisa i-libido;
- Gwema ukungabi namandla.
Ngaphezu kwalokho, i-DHEA ingenza ngokuthuthukisa amasosha omzimba, ilawule amazinga e-cholesterol futhi iqinisekise amandla amakhulu okwenza imisebenzi yansuku zonke.
Ungayithatha kanjani i-DHEA
Inani lesengezo se-DHEA kufanele linqunywe udokotela ngokwenhloso nesidingo somuntu. Kwabesifazane, kunganconywa ukuthi kusetshenziswe u-25 kuye ku-50 mg wesengezo, kuyilapho emadodeni u-50 kuye ku-100 mg, kepha le mali ingahluka ngokuya ngohlobo lwe-supplement kanye ne-capsule ngayinye.
Izimo nemiphumela engemihle
I-DHEA iyi-hormone, ngakho-ke kubalulekile ukuthi isetshenziswe njengokuyalelwa ngudokotela. Ukusetshenziswa kwesengezo se-DHEA akunconywa kwabesifazane abakhulelwe, ukuncelisa abesifazane nezingane, ngaphandle kwalapho kunconywa udokotela ojwayelekile noma i-endocrinologist.
Ukusetshenziswa okungakhethi kwe-DHEA kungakhuphula kakhulu amazinga ama-hormone ocansi emzimbeni, okungaholela ekuguqulweni kwezwi nokujikeleza kokuya esikhathini, ukulahleka kwezinwele nokukhula kwezinwele ebusweni, esimweni sabesifazane, nasendabeni yamadoda , ukukhuliswa kwebele nokuzwela esifundeni, isibonelo.
Ngaphezu kwalokho, ukusetshenziswa ngokweqile kwe-DHEA kungaholela ekuqwashisweni, ukuqubuka kwezinduna, ubuhlungu besisu, ukwanda kwe-cholesterol kanye nokushintsha kokushaya kwenhliziyo.