Ongakulindela Lapho Ishintsha Amaphilisi Okulawula Ukuzalwa

-Delile

• Imiphumela emibi yamaphilisi okulawula ukubeletha
• Ubuhlungu bekhanda
• Isicanucanu
• Ukuphuma kwegazi
• Ubumnene besifuba
• Izimbangela zemiphumela emibi
• Yini okufanele uyicabangele lapho ushintsha
• Ungashintsha kanjani
• Uhlelo lokusekelayo
• Ukugqagqana
• Ungashintsha kanjani kahle
• Uzowaphuza nini amaphilisi akho
• Ukubaluleka kwamaphilisi e-placebo
• Ukuphuthelwa noma ukweqa umthamo
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Asebenza kanjani amaphilisi okuvimbela inzalo

Amaphilisi okulawula ukubeletha aqukethe ama-hormone okwenziwa afana namahomoni akhiqizwa ngokwemvelo emzimbeni wowesifazane. Izinhlobo ezimbili zamaphilisi ezivame kakhulu yi-minipill kanye ne-combination combination.

I-minipill iqukethe i-hormone eyodwa kuphela, i-progestin. Iphilisi lenhlanganisela liqukethe ama-hormone amabili, i-estrogen ne-progestin. Zombili lezi zinhlobo zamaphilisi okulawula ukubeletha ziyasebenza futhi ziphephile.

Amaphilisi okulawula inzalo asebenza ngezindlela ezintathu:

• Okokuqala, amahomoni avimbela ama-ovari akho ekukhipheni iqanda elivuthiwe ngesikhathi sokuvuthwa. Ngaphandle kweqanda, isidoda asikwazi ukuqedela ukukhulelwa.
• Ukukhiqizwa kwamafinyila ngaphandle komlomo wesibeletho nakho kuyanda, okungavimbela isidoda ukuthi singene esibelethweni sakho.
• Ulwelwesi lwesibeletho nalo luncishisiwe, okungavimbela iqanda elikhulelwe ukuba linamathiselwe.

Imiphumela emibi yamaphilisi okulawula ukubeletha

Abesifazane abaningi abaphuza amaphilisi okulawula ukubeletha baba nemiphumela emibi embalwa emasontweni nasezinyangeni zokuqala ngemuva kokuba beqalile. Uma imiphumela yakho emibi ingaxazululi ngemuva kwezinyanga ezintathu noma ezine ephilisi, xhumana nodokotela wakho. Wena nodokotela wakho kungadingeka ukuthi uphinde uhlole umuthi owuthathayo.

Imiphumela emibi ejwayelekile ifaka phakathi ikhanda, isicanucanu, ukuphuma kwegazi, kanye nobumnene besifuba.

Ubuhlungu bekhanda

Izinguquko emazingeni e-hormone ziyimbangela evamile yekhanda. Ungase ube nekhanda ngezikhathi ezithile ngenkathi umzimba wakho ujwayela izinga elisha lamahomoni.

Isicanucanu

Kwabesifazane abathile, umthamo wamahomoni ungaba mkhulu kakhulu, ikakhulukazi esiswini esingenalutho. Ukuphuza iphilisi lakho ngemuva kokudla noma ngaphambi kokulala kungasiza ekunciphiseni isicanucanu nesisu esicasulayo.

Ukuphuma kwegazi

Ukopha phakathi nezinsuku zakho ezisebenzayo zamaphilisi esikhundleni saphakathi kwezinsuku zakho zamaphilisi e-placebo kungumphumela ojwayelekile ohlangothini lwamaphilisi wokulawula ukubeletha ezinyangeni zokuqala zepilisi. Abesifazane abaningi bathola ukopha okungakahlelwanga ngesikhathi besezingeni lokulawula inzalo.

Uma le nkinga ingazixazululi ezinyangeni ezintathu kuya kwezine, khuluma nodokotela wakho ngokushintsha iphilisi lakho.

Ubumnene besifuba

Ukwanda kwamahomoni kungenza amabele akho abe mnene futhi azwele. Uma umzimba wakho usujwayele ama-hormone wephilisi lakho, ubumnene kufanele buxazulule.

Izimbangela zemiphumela emibi

Amaphilisi okulawula ukubeletha akhuphula izinga lakho lamahomoni athile. Kwabanye besifazane, imizimba yabo ingalwamukela lolu shintsho kumahomoni ngaphandle kwemiphumela emibi engafuneki. Kodwa lokhu akunjalo kubo bonke abesifazane.

Imiphumela emibi yokulawulwa kokubeletha ayivamile ukuba nzima. Ezimweni eziningi, imiphumela engemihle izoxazululeka uma umzimba usunemijikelezo embalwa ukuzivumelanisa namazinga aphezulu ama-hormone. Lokhu kuvame ukuthatha cishe izinyanga ezintathu kuya kwezine.

Uma usabhekene nemiphumela engemihle ngemuva kwezinyanga ezintathu noma ezine noma uma imiphumela emibi iba mibi kakhulu, yenza i-aphoyintimenti nodokotela wakho.

Iningi labesifazane lingathola iphilisi lokulawula ukubeletha elingabangeli izinkinga futhi okulula ukuthi baliphuze. Ungapheli amandla uma iphilisi lokuqala olisebenzisayo lingakusebenzeli kahle.

Yini okufanele uyicabangele lapho ushintsha

Lapho wena nodokotela wakho ninquma ukuthi sekuyisikhathi sokushintsha amaphilisi, kunezinto ezimbalwa okufanele nizikhumbule. Qiniseka ukuthi uxoxa nodokotela wakho ngalezi zihloko ngaphambi kokugcwalisa incwadi kadokotela.

Ungashintsha kanjani

Uma ushintsha phakathi kwamaphilisi, odokotela abaningi bancoma ukuthi uqonde ngqo kusuka kolunye uhlobo lwephilisi uye kolunye ngaphandle kwegebe noma amaphilisi e-placebo phakathi. Ngale ndlela izinga lakho lamahomoni alinalo ithuba lokwehla futhi i-ovulation ayinakwenzeka.

Uhlelo lokusekelayo

Uma uhamba uqonde kwelinye iphilisi uye kwelinye ngaphandle kwegebe, kungenzeka ungadingi ukusebenzisa uhlelo lokusekelayo noma enye indlela yokuvikela. Kodwa-ke, ukuze uphephe, udokotela wakho angakutusa ukuthi usebenzise indlela yokuvimbela noma enye indlela yokuvikela kuze kube yizinsuku eziyisikhombisa.

Abanye abahlinzeki batusa ukuthi ulinde inyanga yonke ngaphambi kokuya ocansini olungaphephile. Buza udokotela wakho ukuthi yini ekufanele kakhulu.

Ukugqagqana

Uma ushintsha usuka kolunye uhlobo lokulawula ukubeletha uye kwiphilisi, kufanele ukhulume nodokotela wakho ngokugqagqana ngezinhlobo zakho ezimbili zokulawulwa kokubeletha. Akudingekile kuwo wonke umuntu wesifazane.

Ukuzigcina uvikelekile, kufanele uxoxe ngokuthi ungayiqeda kanjani indlela yakho yokuqala yokulawula ukubeletha bese uqala entsha.

Ungashintsha kanjani kahle

Kwabesifazane abaningi, isisho esithi “Kungcono ukuphepha kunokuzisola” siyasebenza lapho kushintshwa phakathi kwezinhlobo zamaphilisi okulawula ukubeletha.

Uma kukwenza uzizwe ukhululekile, sebenzisa indlela yokuvikela eyisipele, njengamakhondomu, uze ube nomjikelezo ogcwele ngenkathi usefomini yakho entsha yokulawula ukuzalwa. Ukwazi ukuthi unalesi sivikelo esingeziwe kungasiza ekunciphiseni noma yikuphi ukukhathazeka. Amakhondomu nawo avikela ezifweni ezithathelwana ngocansi.

Thenga Manje: Thenga amakhondomu.

Uzowaphuza nini amaphilisi akho

Kubalulekile ukuthi uqhubeke nokuphuza iphilisi lakho nsuku zonke ngasikhathi sinye. Ukuphuthelwa umthamo ngamahora amaningana kwandisa amathuba okuthi uqale i-ovulation. Lokhu kwandisa ingozi yakho yokukhulelwa okungahleliwe.

Ama-smartphones amaningi eza nekhalenda engakukhumbuza. Ezinye izinhlelo zokusebenza ze-smartphone nazo zenzelwe ukukusiza ukuthi ukhumbule ukuthatha imithi nokunikeza izikhumbuzo.

Ukubaluleka kwamaphilisi e-placebo

Uma ushintshele kwiphilisi lokulawula ukubeletha elihlinzeka ngamaphilisi e-placebo, qiniseka ukuwaphuza uma usuqedile amaphilisi. Noma zingaqukethe ama-hormone asebenzayo, ukuwathatha kuzokusiza ukuthi uhlale umkhuba wokuphuza iphilisi nsuku zonke.

Lokhu kunganciphisa namathuba okhohlwa ukuqala iphakethe lakho elilandelayo ngesikhathi.

Ukuphuthelwa noma ukweqa umthamo

Uma ngephutha uphuthelwa umthamo ngosuku olulodwa, thatha amabili ngosuku olulandelayo. Odokotela abaningi bazokuncoma ukuthi uthathe umthamo ongabanjwanga ngokushesha okukhulu bese ubuyela esikhathini sakho esihleliwe njalo.

Kodwa-ke, ngokuya ngenani lamanani oweqe, udokotela wakho angaba nesinye isiphakamiso. Lokhu kungafaka izindlela zokuvimbela inzalo eziphuthumayo noma izindlela zokuvimbela inzalo.

Ukudla okudlela endlini

Ukushintsha phakathi kwamaphilisi okulawula ukubeletha kulula futhi kuyingozi encane. Ukwakha uhlelo nodokotela wakho kungasiza ekwenzeni lolu shintsho lubushelelezi ngangokunokwenzeka.

Uma wena nodokotela wakho seninqume ukushintsha iphilisi lokulawula ukubeletha, qiniseka ukuthi ukhuluma ngokuthi ungayishintsha kanjani ngenkathi uvimbela ukukhulelwa.

Amaphilisi okuvimbela inzalo angakusiza uvikele ukukhulelwa okungahleliwe, kepha awavimbeli izifo ezithathelwana ngocansi (ama-STI), kubandakanya ne-HIV.

Kusafanele ucabangele indlela yokuvimbela uma ungekho ebudlelwaneni bomuntu oyedwa noma uma wena nomlingani wakho ningazange nihlolwe ukuthi awunazo izifo zocansi ngonyaka odlule.