Ngikhuluma Kanjani Nezingane Zami Nge-Psoriasis Yami

-Delile

• Chaza ukuthi kunjani
• Yenze ibejwayelekile
• Yiba neminyaka efanelekile
• Izinganekwane ze-Debunk
• Ukuthatha

Amadodakazi ami omabili asacathula, okuyisikhathi esimangazayo sokufuna ukwazi (futhi esihlanyayo) ezimpilweni zethu. Ukuphila ne-psoriasis nokuba ngumzali wezingane ezimbili ezibuzayo kusho ukuthi, ngokwemvelo, bakhombise i-psoriasis yami (noma i-riasis njengoba beyibiza kanjalo), befuna ukwazi ukuthi ngithole kanjani ama-boo boos ami nokuthi bangangisiza kanjani ngizizwe ngingcono.

Ngimangele njalo ngozwelo lwabo nokuthambekela ekukhuliseni ngisemncane kangaka. Siphinde "sikhathazwe isigaba sempilo seBand-Aid" (yebo, lokho kuyinto) ngakho-ke ngihlala nginikezwa "amaBoo Boo Bands" ukuba ngibeke amabala ami. Kubukeka okuhlekisayo ukucabanga ngokumboza umzimba wami wonke nge-Band-Aids ye- "Frozen" yama-movie.

Lapho ngikhuluma nabo nge-psoriasis yami, ngiyigcina ilula futhi ithembekile. Bayazi ukuthi umama une-riasis futhi uthatha umuthi ukuze azizwe engcono. Kodwa asikaze singene kunoma yikuphi ubuhlakani obumayelana nokuthi iyini noma kungenzeka nokuthi bangayithuthukisa ngolunye usuku ngoba kulesi sikhathi, empeleni bebengeke bakuqonde.

Njengoba bekhula, ingxoxo izoshintsha futhi iguquke, futhi nginesiqiniseko sokuthi ekugcineni izogxila kubangani babo, ofunda nabo, noma izingane ezingahleliwe epaki - sizowela lelo bhuloho lapho sifika kulo.

Uma unelukuluku lokukhuluma nezingane zakho nge-psoriasis, nazi izeluleko zami ezimbalwa zokusiza ukuhola leyo ngxoxo.

Chaza ukuthi kunjani

Khuluma nengane yakho ngendlela angayiqonda. Kubantwana bami abancane, ngingathi "indawo ngayinye iluma kakhulu njengokulunywa yimbungulu." Noma ngichaza ukuthi isikhumba sethu sikhula njengezinwele zethu, kodwa ukuthi isikhumba sami sikhula ngokuphindwe kashumi kunesikhumba esijwayelekile, ngakho-ke siyakha futhi yingakho ungasibona siqhuma kwesinye isikhathi.

Yenze ibejwayelekile

Khuluma nge-psoriasis yakho ubakhombise ukuthi uyinakekela kanjani i-psoriasis. Isibonelo, amantombazane ami ayazi ukuthi ngiwuthathela isibhamu nokuthi isibhamu sibuhlungu, kepha umuthi usiza ukuthi i-psoriasis yami ibengcono (ngicabanga ukuthi kubuye kwaba wusizo olukhulu ekuhambeleni kukadokotela wabo!). Zibuye zingisize ngigcobe lotion ezingalweni nasemilenzeni ukugcina isikhumba sami sithanjisiwe - futhi ngenani abalibekayo, limanziswa NGEMPELA! Bazibonele mathupha ukuthi kubaluleke kangakanani ukunakekela isikhumba sakho, futhi yibo kanye nabokuqala abacela ukuvinjelwa ilanga uma sekuyisikhathi sokuphumela ngaphandle. Angikwazi ukuziqhenya!

Yiba neminyaka efanelekile

Qala ngezinto eziyisisekelo bese ubabuza imibuzo. Izingane zilangazelela ulwazi, ngakho-ke ake zibuze kude! Izingane ezincane ngeke ziqonde uma uqala ukungena kulokho isifo esizimele, kepha kungaba yisikhathi esihle sokuqala ukufundisa izingane ngokuthi ukuvuvukala emzimbeni wethu kusebenza kanjani. Uma kungumfundi ofunda naye kwenye yezingane zakho ebuza, ungahle uthande ukufinyelela kubazali babo ukubazisa ngengxoxo nokuthi ukhulume ngani.

Izinganekwane ze-Debunk

Bazise ukuthi ayithelelani futhi abakwazi ukukubamba kuwe, njengomkhuhlane obandayo noma wenkukhu. Kubalulekile futhi ukubatshela ukuthi akuveli enhlanzeko embi noma kunoma yini embi oyenzile.

Ukuthatha

Isikhathi esiningi lapho izingane zibuza imibuzo nge-psoriasis, akuveli endaweni enonya - zimane zifuna ukwazi futhi zifuna ngobuqotho ukwazi ukuthi zingakusiza kanjani. Ukuba nezingxoxo ezivulekile neziqhubekayo nezingane zakho nge-psoriasis kuzisiza ukuthi ziqonde kangcono ukuthi ziyini, futhi zizojabulela isikhathi osichitha nazo ukhuluma ngaso.

UJoni Kazantzis ungumsunguli ne-blogger ye-Justagirlwithspots.com, ibhulogi le-psoriasis eliwine imiklomelo elizinikele ekwakheni ukuqwashisa, ukufundisa ngalesi sifo, nokwabelana ngezindaba zomuntu siqu zohambo lwakhe lweminyaka engu-19 + ne-psoriasis. Inhloso yakhe ukudala umqondo womphakathi nokwabelana ngolwazi olungasiza abafundi bakhe ukubhekana nezinselelo zansuku zonke zokuphila ne-psoriasis. Ukholelwa ukuthi ngolwazi oluningi ngangokunokwenzeka, abantu abane-psoriasis banganikwa amandla okuphila impilo yabo engcono nokwenza izinqumo zokwelashwa ezilungile empilweni yabo.