Ukuhlolwa kokuhamba ngemizuzu engu-6: kuyini, kwenzelwa ini nokuthi ukwenze kanjani

-Delile
Ukwenza ukuhlolwa kokuhamba ngemizuzu engu-6 kuyindlela enhle yokuthola amandla okuphefumula, enhliziyo kanye nawokusebenzisa umzimba womuntu onesimo esinjengesokwehluleka kwenhliziyo, isifo esingamahlalakhona sesifo samaphaphu noma oseke wahlinzwa enhliziyweni noma emaphashini, ngokwesibonelo.
Inhloso enkulu yokuhlolwa ukuhlola ibanga umuntu angahamba ngalo imizuzu eyisi-6 ilandelana, nokuhlola ukusebenza kwenhliziyo nokuphefumula, isilinganiso senhliziyo yomuntu kanye nengcindezi kumele kukalwe ngaphambi nangemuva kokwenziwa kovivinyo.

Yenzelwe ini
Ukuhlolwa kwe-gait yeminithi engu-6 kusebenza ukuhlola amandla wenhliziyo nokuphefumula ezimweni ezilandelayo:
- Ngemuva kokuhlinzwa kokufakelwa kwamaphaphu,
- Ngemuva kokuhlinzwa kwe-bariatric;
- Ukungakwazi ukusebenza kwenhliziyo;
- Uma kwenzeka nge-COPD;
- I-cystic fibrosis;
- I-fibromyalgia;
- Umfutho wegazi ophakeme wamaphaphu;
- Umdlavuza wamaphaphu.
Ukuhlolwa kufanele kwenziwe okungenani amahora amabili ngemuva kokudla futhi umuntu angaqhubeka nokuphuza imishanguzo yakhe njengokujwayelekile. Izingubo kufanele zikhululeke futhi kufakwe namateki.
Ukuhlolwa kwenziwa kanjani
Ukuze wenze isivivinyo udinga ukuhlala uphumule imizuzu eyi-10. Okulandelayo, kukalwa ingcindezi nokushaya kwenhliziyo bese ukuhamba kufanele kuqale, endaweni eyisicaba, okungenani amamitha angama-30 ubude, phakathi nemizuzu engu-6 okumele ibekelwe isikhathi. Ijubane kufanele lisheshe ngangokunokwenzeka, ngaphandle kokugijima, kodwa ngokuqinile.
Ngokufanelekile, umuntu kufanele akwazi ukuhamba ngokujwayelekile imizuzu engu-6, ngaphandle kokuma, kepha kuvunyelwe ukuma ukuphefumula noma ukuthinta udonga, futhi uma lokhu kwenzeka, udokotela angakubuza ukuthi ufuna ukumisa isivivinyo ngokushesha noma uma ngifuna ukuqhubeka.
Lapho ufika emizuzwini engu-6, umuntu kufanele ahlale phansi masinyane ingcindezi nokushaya kwenhliziyo kufanele kukalwe futhi futhi umelaphi kufanele abuze ukuthi ngabe umuntu ukhathele kakhulu noma cha, nebanga elihanjiwe nalo kumele lilinganiswe. Isilinganiso esisha salawa mavelu kufanele senziwe ngemizuzu engu-7, 8 no-9 ngemuva nje kokuphothula ukuhlolwa.
Ukuhlolwa kufanele kwenziwe futhi esikhathini esingaphansi kwesonto eli-1, futhi imiphumela kufanele iqhathaniswe, ngoba amanani alungile kakhulu.
Lapho kungenziwa isivivinyo
Ukuhlolwa kokuhamba akufanele kwenziwe uma kwenzeka i-angina engazinzile, okuyilapho umuntu enezinhlungu esifubeni ezithatha imizuzu engaphezu kwengu-20, noma uma kwenzeka ehlaselwa yinhliziyo isikhathi esingaphansi kwezinsuku ezingama-30.
Ezinye izimo ezingavimbela ukusebenza kwalolu vivinyo ukushaya kwenhliziyo ngaphezu kwe-120 bpm, ingcindezi ye-systolic engaphezulu kwe-180, nengcindezi ye-diastolic ngaphezu kwe-100 mmHg.
Ukuhlolwa kufanele kumiswe uma umuntu:
- Ubuhlungu besifuba;
- Ukuphefumula okufishane;
- Umjuluko;
- Pallor;
- Isizungu noma
- ECrimea.
Njengoba lokhu kuhlolwa kungakhuphula umfutho wegazi nokushaya kwenhliziyo, uma kunokusola ukuthi lowo muntu angahle azizwe egula noma ahlaselwe yisifo senhliziyo, ukuhlolwa kufanele kwenziwe esibhedlela, ngesikhathi sokulaliswa esibhedlela, noma emtholampilo lapho usizo olungaba khona ngokushesha kuhlinzekiwe, uma kunesidingo. Kodwa-ke, naphezu kokuhlolwa kokuzivocavoca, akukho ukufa okurekhodwe ngenxa yokuhlolwa.
Amanani ayizethenjwa
Amanani ayizethenjwa ayahluka kakhulu kuye ngombhali, ngakho-ke indlela engcono yokuhlola umuntu ukwenza isivivinyo kabili, ngaphansi kwezinsuku eziyi-7 bese uqhathanisa imiphumela. Umuntu kufanele abike ukuthi uzizwa kanjani ngokushesha nje lapho ukuhlolwa kuphelile, okusiza ukuthola izinga lezimoto namandla okuphefumula. Isikole sikaBorg sisebenza ukuhlola izinga lokuphefumula umuntu angahlangabezana nakho, futhi lisukela ku-zero liye ku-10, lapho zero khona: Anginakho ukuphefumula okuncane, kanti i-10 yile: akunakwenzeka ukuqhubeka ngihamba.