Umlobi: Carl Weaver
Usuku Lokudalwa: 28 Ufebhuwari 2021
Ukuvuselela Usuku: 20 Unovemba 2024
Anonim
Manje Sekukhona Ngokusemthethweni I-Pokémon Go Workout - Ukudlala
Manje Sekukhona Ngokusemthethweni I-Pokémon Go Workout - Ukudlala

-Delile

Uma ubuchitha isikhathi sakho esiningi uqeqesha i-Pokémon yakho ejimini ye-Pokémon Go, lalela. Umsebenzisi ozinikele wohlelo lokusebenza udale inqubo yokusebenza ukuze ihambisane nomdlalo omusha ongokoqobo ukuze wena nePokémon yakho niziqeqeshe ndawonye.

UCody Garrett, oyiphoyisa eSouth Carolina nomlandeli wePokémon ozinikele, wethule iPoke Fitness ngempelasonto ephethe naye iphoyisa kanye nomakhi womzimba oqeqeshiwe, uWill Washington, ukusiza abasebenzisi bomdlalo ukuthi bahlale bephilile ngenkathi bezama ukubabamba bonke. (Nazi Izindlela Ezilula Ezingu-30 Zokushisa Amakhalori angu-100+ Ngaphandle Nokuzama Nokuzama.)

"Kube nokuthunyelwe okuningi ku-inthanethi kwabantu bethi, 'Angizange ngihambe ibanga elide kangaka iminyaka, empeleni ngiqala ukuncipha ngenxa yokubamba i-Pokemon'," u-Garrett etshela i-FOX Carolina. "Ngakho-ke ngicabange ukuqhubekela phambili naleso sinyathelo, uyazi, bese ngifaka ezinye izindlela zokuziqeqesha lapho."

Kuze kube manje, iwebhusayithi inezici ezintathu zokuzivocavoca ezincike ekubambeni i-Pokémon nokuvakashela i-Poké Stops ngenkathi yenza izivivinyo ezahlukahlukene njengamaphaphu, ama-burpees, ama-squats, kanye ne-yoga poses. Imiyalo ihlanganisa ukwenza ama-squats angu-10 njalo uma ubamba i-Pokémon osuvele unayo, ugijima noma ibhayisikili uze ubambe ama-Pokémon angu-20, noma wenze ama-burpees angu-10 njalo lapho i-Pokémon idlula indlela yakho (okuyinto, kuye ngokuthi uhlala kuphi, ingangeza ngempela). Kukhona futhi ukupholisa phansi okubandakanya i-yoga nokuhamba.


Nakuba ama-burpee ambalwa nama-squats angase azwakale kulula uma usebenza njalo kakade, inselele yangempela ukuthembela ku-Pokémon ukuthi ivele futhi ikuvumele ukuthi umise isethi yakho, esikhundleni sesitophuwashi. I-Snorlax ayinandaba noma ukhathele ngemva kwamaphaphu omoya angu-50!

Abadlali sebevele bagawula amamayela ukuze bafinyelele ku-Poké Stops futhi bathwebule i-Pokémon, kodwa uhlelo lwe-Poke Fitness lunabasebenzisi abathile abaguqula izindawo zokuzivocavoca ze-Pokémon bazenze izindawo zokujima ngaphandle. Manje, ukube nje bekunendlela yokuthola amaphuzu amaningi wesipiliyoni somdlalo ngokuqedela ngempumelelo ukuzivoxavoxa.

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