Ukusetshenziswa Kukawoyela We-Thyme Wezempilo

-Delile

• Ukusetshenziswa kuka-Thyme kanye nezinzuzo
• 1. Izinduna
• 2. I-Alopecia areata
• 3. Umdlavuza webele
• 4. Ukukhwehlela kanye nezifo zokuphefumula
• 5. Ukugcina ukudla
• 6. Isifo senhliziyo
• 7. Impilo yomlomo
• Imiphumela emibi kawoyela we-Thyme
• Ungayisebenzisa kanjani i-thyme oil ku-alopecia areata
• Kwenziwa kanjani
• Ukuthatha

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Cishe ujwayelene nokusetshenziswa kwe-thyme njengemifino nokunonga ukudla. Ngaphezu kokuthola ukunambitheka kokudla, isitshalo se-thyme (I-Thymus vulgaris) futhi ungumthombo kawoyela obalulekile we-thyme.

Amafutha e-Thyme anezakhi zokulwa nokuvuvukala, ezilwa nokuvuvukala kanye nezokulwa namagciwane. Isetshenziswa kakhulu njengesilondolozi ekudleni, izimonyo, nezinto zokugeza. Ingatholakala futhi njengesithako sokugeza umlomo.

Ukusetshenziswa kuka-Thyme kanye nezinzuzo

Kunezifundo ezimbalwa ezisekela amandla we-thyme abalulekile kawoyela ukunciphisa noma ukuqeda amabhaktheriya abangelwa ukudla, ukusekela impilo yenhliziyo, nokunciphisa ukuvuvukala emzimbeni, phakathi kwezinye izinzuzo.

Ngaphambi kokuthi uphume uyothenga ibhodlela, kubalulekile ukuthi wazi ukuthi akukho okukhombisa ukuthi uwoyela we-thyme osetshenziselwe wona uzokwelapha noma yisiphi isifo esithile.

Ngenkathi kudingeka olunye ucwaningo, uwoyela we-thyme njengamanje kucatshangwa ukuthi ulusizo uma usetshenziswa njengengxenye yezinhlelo zokwelashwa jikelele, hhayi njengokwelapha noma ukwelashwa wedwa.

Uwoyela we-Thyme uqukethe izinto eziningi ezinenzuzo yezempilo. Lezi zinhlanganisela zifaka:

• i-carvacrol
• i-thymol
• linalool
• cineol
• mngube
• abongile

Okulandelayo, ake sibheke ukuthi lezi zinhlanganisela zizuzisa kanjani ukusetshenziswa okuhlukile kwamafutha we-thyme.

1. Izinduna

Kukhona ukuthi uwoyela we-thyme uyasebenza ekwehliseni amagciwane abangela izinduna esikhunjeni. Ucwaningo lwesilwane oluqhathanisa uwoyela we-thyme namafutha e-oregano luthole ukuthi bobabili bakwazi ukuqeda ama-bacteria, kodwa uwoyela we-oregano ubusebenza kahle.

2. I-Alopecia areata

Amafutha e-Thyme ahlanganiswe namanye amafutha abalulekile kanye nophethiloli othwala, kuhlanganiswa nokubhucungwa,.

Njengamanje, kunemininingwane emincane ekhombisa ukuthi uwoyela we-thyme uyasebenza yini kulesi simo, yize ubufakazi be-anecdotal bubonisa ukuthi inhlanganisela yamafutha abalulekile afaka uwoyela we-thyme angaba ukwelashwa okusebenzayo.

3. Umdlavuza webele

Olunye ucwaningo lokuqala lwathola ukuthi ukukhishwa kwe-thyme yasendle kungagcina kukhombise isithembiso ekulweni nomdlavuza webele.

4. Ukukhwehlela kanye nezifo zokuphefumula

Okuqukethwe kwe-thymol emafutheni we-thyme kucatshangwa ukuthi kunezici ze-antispasmodic. Lapho ixutshwe ne-primrose, uwoyela obalulekile we-thyme ubelokhu ekwehliseni ukukhwehlela nokunciphisa isikhathi sesifo sokuphefumula, njengomkhuhlane ovamile.

5. Ukugcina ukudla

Ocwaningweni olubikwe ku-, uwoyela we-thyme utholakale usebenza ngempumelelo ekuqedeni amabhaktheriya ahlobene nokudla nesikhunta.

I-Thyme ne-thymol zitholakale zinemiphumela elwa namagciwane elwa namagciwane, kufaka phakathi salmonella, I-Staphylococcus aureus, futhi I-Helicobacter pylori.

6. Isifo senhliziyo

Ucwaningo lwelabhoratri lwango-2010 olushicilelwe lathola ukuthi i-carvacrol ku-thyme oyela yayiyisidakamizwa esisebenza ngempumelelo sokulwa nokuvuvukala esinamandla we-cardioprotective, okwenza kube nenzuzo kubantu abanesifo senhliziyo.

7. Impilo yomlomo

Imiphumela yokulwa nokuvuvukala kaThymol ibhalwe ezifundweni eziningana. I-thymol emafutheni we-thyme iyasebenza ekwehliseni ukuvuvukala nokutheleleka.

Ngokusho kocwaningo lwakamuva, izakhiwo ze-thymol zokulwa nokuvuvukala nezokulwa namagciwane ziyenza ibe lusizo empilweni yomlomo. Le nhlanganisela iyisithako semikhiqizo eminingana yamazinyo, kufaka phakathi iListerine Cool Mint mouthwash.

Thenga iListerine mouthwashes online.

Imiphumela emibi kawoyela we-Thyme

Uma une-allergies ku-mint, ungaphinde ube ne-allergen ku-thyme namafutha we-thyme.

Ukusabela okubi kumafutha we-thyme kufakiwe:

• ukusabela okweqile, kusuka ku-contact dermatitis kuya kuzimpawu ze-hay fever
• isiyezi
• ukuhlangana
• ikhanda
• isifuba somoya
• ubuthakathaka bemisipha
• ukucasuka kwamathumbu nokucindezeleka

Amafutha e-thyme akufanele agwinywe noma asetshenziswe angaxutshiwe esikhunjeni sakho. Khuluma nodokotela wakho ngaphambi kokusebenzisa uwoyela we-thyme, ikakhulukazi uma ukhulelwe noma uncelisa.

Izingane akufanele zinikezwe uwoyela we-thyme. Lapho usabalalisa owoyela ababalulekile, cabanga ngezingane nezilwane ezifuywayo ezingasabela kumafutha.

Ungayisebenzisa kanjani i-thyme oil ku-alopecia areata

Okuncane kubonise imiphumela emihle kwabanye abantu abane-alopecia areata, kepha akukaze kube khona ucwaningo oluqinile kusukela lapho.

Njengoba uwoyela we-thyme kungenzeki ukuthi udale ingozi, ungahle uthande ukuzama futhi ubone ukuthi usebenza kanjani. Uma ungathanda ukuzama ukwelashwa kwe-aromatherapy scalp ekhaya, nakhu okumele ukwenze:

1. Khetha uwoyela wemifino, njengamafutha wejojoba noma uwoyela ohlanganisiwe, ukuze usebenze njengoyili wesithwali.
2. Hlanganisa izinkomishi ezi-2 ukuya kwezi-3 zika-oyili wesithwali namaconsi amathathu kuye kwayi-5 we-thyme, i-lavender, i-rosemary, namafutha abalulekile omuthi womsedari. Ngayinye yalezi oyili inezinto ezingazenza zilungele ukukhula kwezinwele noma impilo yesikhumba.
3. Massage inani elincane ekhanda nsuku zonke cishe imizuzu eyi-10.
4. Shiya ihora noma ubusuku bonke.
5. Hlanza nge-shampoo emnene ne-conditioner.
6. Lokhu kwelashwa kungathatha izinyanga ezimbalwa ukusebenza. Yeka uma uhlangabezana nokucasulwa kwesikhumba.

Ngaphambi kokuzama le ndlela yokwelashwa, yenza ukuhlolwa kwe-patch ngamafutha ngamunye ukuqinisekisa ukuthi ayicasuli isikhumba sakho, amehlo, noma amaphaseji ekhala.

Amafutha abalulekile kufanele ahlanganiswe nophethiloli ngaphambi kokuhlolwa. Ungasebenzisi uwoyela obalulekile ongenakunyakaziswa ekhanda lakho noma kunoma iyiphi indawo yesikhumba.

Kwenziwa kanjani

Uwoyela we-thyme uvame ukutholakala emaqabungeni nasezimbali I-Thymus vulgaris ngenqubo yesiphuzo se-steam. I-distillation yokuqala ikhiqiza uwoyela obalulekile we-thyme obomvu, ongoyela onekhanda, omnyama onephunga elibabayo. Uwoyela obomvu we-thyme uvame ukusetshenziswa njengenothi eliphakathi nendawo ekwenzeni amakha.

Uma uwoyela obomvu we-thyme uhamba ngenqubo yesibili yokuphuzisa iziphuzo, imiphumela yegolide eya kumafutha aphuzi okhanyayo. Le yindlela esetshenziswa kakhulu kawoyela we-thyme. Imane ibizwa ngokuthi ngamafutha we-thyme noma amafutha amhlophe we-thyme.

Ukuthatha

Uwoyela we-Thyme ukhonjisiwe ukuthi unenzuzo yezimo eziningana, nokuxhasa impilo yenhliziyo neyomlomo. Akuhloselwe ukuthi kusetshenziswe njengokwelapha kuphela kwanoma yisiphi isifo, kepha kungahle kube nezinhlelo zokusebenza ezizuzisayo lapho kuhlanganiswa nezinye izindlela zokwelapha.

Ngaphandle kukawoyela obalulekile, uwoyela we-thyme ungatholakala nasemikhiqizweni eyenzelwe ukuthengisa, kufaka phakathi izimonyo, izinto zokugeza nokudla. Kuvame ukusetshenziselwa izimfanelo zayo zokulondoloza kanye ne-antimicrobial.