Umlobi: Judy Howell
Usuku Lokudalwa: 25 Ujulayi 2021
Ukuvuselela Usuku: 14 Unovemba 2024
Anonim
Ungasiphatha Kanjani Isikhwehlela Kwezinsana Ekhaya - Impilo
Ungasiphatha Kanjani Isikhwehlela Kwezinsana Ekhaya - Impilo

-Delile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukukhwehlela ezinganeni

Umkhuhlane nokukhwehlela kuvamile ezinganeni ezincane. Ukuchayeka kumagciwane nokulwa nawo kusiza izingane ukuthi zithuthukise amasosha omzimba. Ukusiza ingane yakho ukuthi ikhululeke futhi ilawule izimpawu zayo kungayisiza ukuthi ithole ukuphumula ekudingayo ukuyisiza ilulame.

Ukukhwehlela okuvamile kungathatha amasonto amabili. Ukukhwehlela okuningi kungenxa yamagciwane ajwayelekile angenalo ikhambi. Ngaphandle kokuthi ukukhwehlela kweqise noma kuza nezinye, izimpawu ezingathi sína (bheka uhlu lwethu ngezansi), ikhambi elingcono kakhulu ukunikeza izindlela zokududuza ekhaya.

Ukwelashwa kwesifo sokukhwehlela kufanele kuhlose ukugcina ingane yakho i-hydrated, ikhululekile futhi ilala kahle. Akubalulekile ukuzama ukumisa ukukhwehlela uqobo.

Qhubeka ufunde ukuthola amakhambi okukhwehlela amancane ongawazama ekhaya, futhi ufunde ukuthi ungazibona kanjani izimpawu zokuthi ingane yakho idinga ukubona udokotela.


Amakhambi asekhaya

Naka umsindo wokukhwehlela kwengane yakho ukukusiza ukhethe ikhambi elingcono kakhulu lasekhaya nokuthi ukwazi ukuchaza kahle ukukhwehlela kudokotela. Ngokwesibonelo:

  • Ukukhwehlela okujulile okuvela esifubeni. Kungenzeka ngenxa yesikhwehlela ezindleleni zomoya.
  • Ukukhwehlela okuqinile kuqhamuka emphinjeni ongenhla. Kungenzeka ngenxa yokutheleleka nokuvuvukala okuzungeze umphimbo (ibhokisi lezwi).
  • Ukukhwehlela kancane ngokuhogela. Kungaba ngenxa yokudonswa kwangemuva kwamakhala okuvela ngemuva komphimbo wengane yakho.

1. Sebenzisa amaconsi acinene anosawoti

Ungawathenga lawa mathambo acinene ekhawunteni ekhemisi. Isetshenziswe ngomjovo wamakhala noma ngamakhala, amaconsi kasawoti anganciphisa amafinyila ukusiza ukuwasusa.

Landela imiyalo esebhodleleni ukuze ulawule amaconsi acinene ngokuphepha.

Uma kungenakwenzeka ukuthola la mathonsi amancane ekhaleni lengane yakho encane, ukuhlala kubhavu ofudumele nakho kungasula izindinyana zamakhala futhi kuthambise amafinyila. Lokhu kusiza ukuvimbela ukudonsa kwangemva kwamakhala.


Ungafuna ikakhulukazi ukusebenzisa amaconsi kasawoti ngaphambi kokulala noma phakathi kobusuku uma ingane yakho ivuka ikhwehlela.

Amaconsi e-saline nasal ngokuvamile abhekwa njengaphephile.

2. Nikeza uketshezi

Ukuhlala unamanzi kubaluleke kakhulu lapho ingane yakho igula. Amanzi asiza umzimba ukulwa nokugula futhi agcina izindlela zomoya zimanzi futhi ziqinile.

Enye indlela yokuqinisekisa ukuthi ingane yakho ithola amanzi anele ukuthi iphuze amanzi owodwa (ama-ounces ayisishiyagalombili noma ama-0.23 amalitha) unyaka ngamunye wempilo yayo. Isibonelo, ingane enonyaka owodwa idinga okungenani ukuphakelwa kwamanzi okukodwa ngosuku. Uneminyaka emibili ubudala udinga ama-servings amabili ngosuku.

Uma benqaba ubisi lwabo olujwayelekile noma bengadli kakhulu, izingane ezincane zingadinga amanzi amaningi. Nikeza amanzi ngokukhululekile (okungenani njalo ngehora noma amabili), kodwa ungabaphoqi ukuthi bawaphuze.

Ngaphezu kwamanzi anele, unganikeza ama-popsicles ukukhulisa uketshezi nokunciphisa umphimbo obuhlungu.

3. Nikeza uju

Uju luyisiphuzo esingokwemvelo esingasiza ukuthambisa umphimbo obuhlungu. Izakhiwo ze-Honey antibacterial futhi zingasiza ukulwa nokutheleleka.


Uju aluphephile ezinganeni ezingaphansi konyaka owodwa ngoba kunengozi yokuba ne-botulism.

Kwezinsana ezingaphezu kweyodwa, unganikeza isipuni soju kaningi ngangokunokwenzeka ngokuthanda kwakho, kepha qaphela ukumuncwa ushukela oza nakho.

Ungazama futhi ukuxuba uju emanzini afudumele ukwenza kube lula ukuthi ingane yakho iludle loluju. Lokhu kunenzuzo eyengeziwe yokusiza ukufakela ingane yakho amanzi, futhi.

4. Phakamisa ikhanda lengane yakho lapho ilele

Izingane ezingaphansi konyaka owodwa nohhafu akufanele zilale nanoma yimiphi imicamelo.

Ukuthola ingane yakho endala ukuba ilele ikhanda layo komunye noma ngaphezulu kwemicamelo kungaba nzima, ikakhulukazi uma ingane yakho ithambekele ekuhambeni kakhulu lapho ilele.

Okukhethwa kukho ngaphandle kokusebenzisa imicamelo embhedeni noma embhedeni ukuphakamisa ikhanda lengane yakho, ukuzama ukuphakamisa uhlangothi olulodwa lukamatilasi. Ungakwenza lokhu ngokubeka ithawula eligoqiwe ngaphansi kukamatilasi ekugcineni lapho kuhlala khona ikhanda lengane yakho.

Kodwa-ke, kufanele ubuze udokotela wezingane ngaphambi kokuzama lokhu.

5. Faka umswakama nge-humidifier

Ukwengeza umswakama emoyeni kusiza ukugcina imigwaqo yomoya yengane yakho ingomi futhi kukhulule amafinyila. Lokhu kunganciphisa ukukhwehlela nokuminyana.

Lapho uthenga i-humidifier, khetha i-humidifier yomoya obandayo. Ama-humidifiers omoya abandayo aphephe ezinganeni futhi asebenza njengama-humidifiers omoya afudumele. Uma kunokwenzeka, sebenzisa amanzi ahlanziwe noma acolisisiwe ukunciphisa ijubane lokwakhiwa kwamaminerali ngaphakathi kwe-humidifier.

Qalisa i-humidifier ubusuku bonke egumbini lapho ingane yakho ilele khona.Emini, yigijimise kunoma iliphi igumbi abazobe bechitha isikhathi esiningi kulo.

Uma ungenaso isihlanganisi, ungazama ukugijima eshaweni esishisayo futhi uvimbe ukuqhekeka ngaphansi komnyango wendlu yangasese ngethawula. Hlala egumbini lokugezela elinomusi ukuze unikeze ingane yakho impumuzo yesikhashana.

6. Khuluma ukuhamba emoyeni obandayo

Uma kubanda ngaphandle, ungazama leli khambi lesintu elisebenzisa amandla omoya ohlanzekile nokuzivocavoca ukukhulula izimpawu zokukhwehlela.

Qoqa ingane yakho ukuze uhambe lapho kubanda futhi uhlose imizuzu embalwa ngaphandle. Awufuni ukuqeda ingane yakho encane, kodwa kunezindaba eziningi ze-anecdotal zalokhu kusiza ukukhwehlela nokunciphisa ubude bomkhuhlane ovamile.

Abanye abazali bazama ngisho nokuvula isicabha sefriji bese bema encane yabo phambi kwaso imizuzu embalwa uma ingane ivuka isikhwehlela phakathi nobusuku.

7. Faka umuthi wokugcoba

Kuyimpikiswano ukuthi ukugcotshwa komphunga okuqukethe i-camphor noma i-menthol kunenzuzo. Abanakekeli bebelokhu begcoba leli bhalsamu esifubeni nasezinyaweni zezingane ezizukulwaneni ngezizukulwane, kodwa isifundo esisodwa sesilwane sasikisela ukuthi kungakhuphula empeleni amafinyila, angavimba ngobungozi imigwaqo yomoya encane yokuhamba.

Buza udokotela wezingane ngaphambi kokusebenzisa noma iyiphi i-vapor rub. Uma usebenzisa i-vapor rub, ukuyifaka ezinyaweni zengane yakho kungaphepha kunasesifubeni lapho izingane zingayithinta khona bese zikuthatha emehlweni azo.

Ungalokothi usebenzise ukugcotshwa komphunga ezinganeni ezingaphansi kweminyaka emibili, futhi ungalokothi uwubeke ebusweni bengane noma ngaphansi kwamakhala awo.

8. Sebenzisa amafutha abalulekile

Le mikhiqizo yamakhambi ithola ukuthandwa futhi eminye ingasebenza ekunciphiseni ukukhwehlela noma imisipha lapho isetshenziswa esikhunjeni noma isakazeka emoyeni.

Kepha hlala ukhulume nodokotela wakho ngaphambi kokusebenzisa amafutha abalulekile. Akuwona wonke amafutha aphephile ezinganeni, futhi umthamo awulawulwa.

Ungakwazi ukunikela ngomuthi wokukhwehlela?

Imithi yokukhwehlela ayinconywa ezinganeni ezisacathula noma kunoma iyiphi ingane engaphansi kweminyaka eyisithupha. Futhi akuphephile ezinganeni ezisencane, futhi imvamisa ayisebenzi ekwehliseni izimpawu zazo.

Noma imuphi umuthi ohlangene wokwelapha izimpawu ezingaphezu kwesisodwa kungenzeka unikeze izingane imiphumela emibi eminingi futhi wandise ingozi yokweqisa ngokweqile.

Nikeza kuphela ukwehla kokukhwehlela ezinganeni ezineminyaka emine nangaphezulu ngenxa yezingozi zokuminyaniswa.

Ezinganeni ezingaphezulu konyaka owodwa, ungazama iresiphi yokukhwehlela eyenziwe ngoju yoju encibilikiswe emanzini afudumele kanye nejusi likalamula.

Ukwelashwa okuvela kudokotela

Kwezinye izimo, ungadinga ukubona udokotela ukuze alaphe ukukhwehlela kwengane yakho.

Uma ingane yakho ine-croup, udokotela wayo wezingane anganikeza i-steroid ukunciphisa ukuvuvukala. I-Croup ibangela ukukhwehlela okuqinile, okukhonayo okuvame ukwenzeka kanye nomkhuhlane.

Ukukhwehlela kuvame ukuba kubi kakhulu ebusuku. Ama-steroid asebenza kahle kakhulu uma enikezwa khona manjalo futhi anganikezwa ngisho izinsana ezisencane kakhulu.

Uma udokotela wakho enquma ukuthi ingane yakho encane inegciwane, ingahle ikunikeze ama-antibiotic. Kubalulekile ukunikeza ingane yakho ukwelashwa okugcwele: ungayeki ama-antibiotic lapho nje izimpawu ziphela.

Ingabe ingane yami encane idinga ukubona udokotela?

Uma ngabe welapha ukukhwehlela kwengane yakho ekhaya izinsuku ezimbalwa futhi kuya ngokuya kuba kubi, shayela ihhovisi likadokotela wezingane. Umhlengikazi ocingweni angakunika imibono eyengeziwe yokwelashwa futhi akusize unqume ukuthi uzovakasha yini noma cha.

I-asthma kanye ne-allergies kungadala ukukhwehlela okungapheli futhi kudinga ukwelashwa ngudokotela. Yenza i-aphoyintimenti uma ucabanga ukuthi ukukhwehlela kosana lwakho kungenxa yesifuba somoya noma ukungezwani komzimba.

Izimpawu zokuthi ingane yakho kufanele ibone udokotela zifaka:

  • ukukhwehlela okuhlala izinsuku ezingaphezu kwezingu-10
  • umkhuhlane ongaphezu kuka-100.4˚F (38˚C) izinsuku ezingaphezu kwezingu-3
  • ukuphefumula kanzima
  • ubuhlungu besifuba
  • imisipha idonsela entanyeni noma embotsheni lapho iphefumula
  • ukudonsa izindlebe, okungaba wuphawu lokutheleleka ezindlebeni

Udokotela uzobona ukuphefumula kwengane yakho futhi, kwezinye izimo, angasebenzisa i-X-ray ukuthola ukuxilongwa.

Iya egumbini lezimo eziphuthumayo uma ingane yakho:

  • i-lethargic noma ibonakala igula kakhulu
  • okukhombisa izimpawu zokoma
  • iphefumula ngokushesha noma ayikwazi ukubamba umoya
  • eba nombala oluhlaza okwesibhakabhaka ezindebeni, kwizipikili, noma esikhunjeni, okuwuphawu lokushoda komoya-mpilo

Ukuthatha

Ukukhwehlela kuyimpawu ejwayelekile ezinganeni ezisacathula futhi kungahlala amasonto.

Ukukhwehlela kungazwakala kubucayi futhi kungaphazamisa ukulala, kepha ngaphandle kokuthi ingane yakho iphefumule kanzima, ikhombisa izimpawu zokukhukhumala, noma ibukeka igula kakhulu, imvamisa ungaphatha ukukhwehlela ekhaya.

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