Yiluphi Umbala Okufanele Ulimi Lwakho Lube Yilo, Futhi Imibala Ehlukile Ikhombisani?

-Delile

• Umbala wolimi olujwayelekile ‘olunempilo
• Imibala yolimi ‘olungenampilo’
• Ukuxilongwa kolimi emithini yamaShayina
• Ukubonana nodokotela nini
• Izinguquko zesikhathi eside ngombala
• Izinguquko ngosayizi noma ukuma
• Izinguquko kumswakama noma ukugqokiswa
• Izinguquko eziphawulekayo olimini lwakho kufanele zibhekwe udokotela noma udokotela wamazinyo
• Ukuthatha

Ngenkathi ungacabanga ukuthi ulimi lwakho lumbala othile kuphela, iqiniso ukuthi lesi sitho esincane semisipha singafika ngemibala ehlukahlukene. Ulimi lungajika lube bomvu, luphuzi, lububende, noma olunye umbala, futhi izimo ezithile zempilo zingase zilawule ukwakheka kwalo.

Akuvamile ukuthi ulimi lwakho lube umbala ohlukile, kodwa kusalokhu kungelona uphawu lwempilo efanelekile.

Uma uzibuza ukuthi ngabe umbala wolimi lwakho uthathwa ngokuthi "unempilo," funda ukuze ufunde ukuthi yonke imithunzi engaba khona isho ukuthini nokuthi kufanele ubone udokotela nini.

Umbala wolimi olujwayelekile ‘olunempilo

Ngenkathi ulimi lwawo wonke umuntu lungabukeka luhlukile, ulimi "olujwayelekile olunempilo" lunezici ezifanayo. Kufanele kube pink, enengubo emhlophe emhlophe ebusweni.

IPapillae nayo idlangile olimini olunempilo. Lawa ngamaqhuqhuva amancane ebusweni ongakusiza udle futhi unambithe ukudla kwakho.

Imibala yolimi ‘olungenampilo’

Lapho ulimi lwakho hhayi umbala wayo o-pink ojwayelekile, ungaba nenkinga yezempilo eyisisekelo. Ngezansi kuneminye imibala ulimi lwakho olungaba ngayo nokuthi lungasho ukuthini.

• Okubomvu. Ulimi olubomvu (hhayi olubomvana) lungakhombisa njengento elula njengokushoda kwamavithamini B, okungalungiswa ngokuxhaswa. I-Scarlet fever, i-eczema, kanye nesifo se-Kawasaki nakho kungadala ukuthi ulimi lwakho lube bomvu. Amachashazi abomvu anemingcele emhlophe olimini lwakho yisimo esingajwayelekile, kodwa esingenabungozi esibizwa ngokuthi ulimi lwendawo.
• Okuphephuli. Izinkinga zenhliziyo nokujikeleza kwegazi okuphelele kungadala ukuthi ulimi lwakho luphenduke lube nsomi. Ulimi olububende lungabonakala nasifo seKawasaki.
• Okuhlaza okwesibhakabhaka. Ulimi oluhlaza okwesibhakabhaka lungakhombisa ukusakazeka komoya-mpilo osegazini. Lokhu kungabangelwa izinkinga zamaphaphu noma isifo sezinso.
• Okuphuzi. Ulimi lwakho lungahle lubonakale luphuzi uma ubhema noma usebenzisa ugwayi ohlafunwayo. Kwesinye isikhathi i-jaundice ne-psoriasis kungadala nolimi oluphuzi.
• Okumpunga. Kwesinye isikhathi izingqinamba zokugaya ukudla zingadala ukuthi ulimi lwakho lube mpunga. Izilonda ze-Peptic noma i-eczema nazo zingasolwa.
• Mhlophe. Ulimi olumhlophe luvame ukubangelwa amabala amhlophe akhula ngaphezulu. Lokhu kuvame ukubangelwa ukutheleleka kwefungal, njenge-oral thrush. Imithi elwa namagciwane ingasula lezi zigcawu phezulu. Ulimi olumhlophe lungabangelwa futhi yizimo ezinobungozi ezifana ne-leukoplakia noma i-oral lichen planus, edala ukuvela kwemigqa emhlophe. Kwesinye isikhathi i-leukoplakia ingahle ibe nomdlavuza.
• UBrown. Lokhu ngokuvamile akunangozi futhi kubangelwa yilokho okudlayo nokuphuzayo. Kodwa-ke, ukusetshenziswa kukagwayi kungenye imbangela yolimi olunsundu, umkhuba olimazayo ongahle uholele kwizimpawu zomdlavuza womlomo olimini, njengezilonda.
• Mnyama. Ulimi olinsundu ngokuya olimini olumnyama kuvame ukubangelwa amagciwane avela emikhubeni emibi yenhlanzeko yomlomo. Isifo sikashukela singenye imbangela yolimi olumnyama. Kwesinye isikhathi ama-papillae akho angaphindaphindeka futhi abukeke enoboya, okuyisici sesimo esibi esibizwa ngolimi olumnyama olunoboya.

Ukuxilongwa kolimi emithini yamaShayina

Ukuxilongwa kwezempilo ngolimi kudala kwenziwa ngabelaphi bendabuko bamaShayina (TCM). Ngokwemigomo ye-TCM, ulimi uqobo lwalo luthathwa njengokumelela impilo yakho yonke.

Kunezindawo ezine eziyinhloko zolimi ezigcinwe ku-TCM:

1. Umbala. Umbala wolimi ubhekwa njengesibonakaliso esibaluleke kunazo zonke kwi-TCM. Ukushintsha kombala okungajwayelekile esikhathini eside kungakhombisa izingqinamba ngezitho zomzimba ezinkulu, njengenhliziyo, isibindi nezinso.
2. Ukumboza. Ngenkathi ulimi olunempilo kufanele lube nokumboza okumhlophe okuncane, i-TCM iphawula ukuthi ukumboza okujiyile kungakhombisa inkinga ebucayi ngesinye, isisu noma amathumbu akho.
3. Umswakama. Umswakama wolimi lwakho uphinde uphenywe ku-TCM. Umswakama omningi ukhombisa "ukufuma" emzimbeni wakho, kanti ulimi olomile luphambene ngqo.
4. Umumo. I-TCM ibuye ibheke ukwakheka kolimi lwakho njengesibonakaliso esibalulekile sempilo yakho. Isibonelo, ulimi oluncane lungakhombisa ukulahleka koketshezi.

Le migomo yolimi lwe-TCM nayo iyasetshenziswa ezifundweni zokwelashwa. Lokhu kunjalo ikakhulukazi ngombala wolimi. Ucwaningo oluthile lwathola ukuthi umbala unesilinganiso sokuchazwa kwesifo ngamaphesenti acishe abe ngama-92.

Ukubonana nodokotela nini

Izinguquko zesikhathi eside ngombala

Ulimi lwakho lungabukeka lumnyama kancane noma lukhanya usuku nosuku. Kodwa-ke, noma yiluphi ushintsho lwesikhathi eside kumbala oluphawulwe ngenhla kufanele luqinisekise ukuvakashelwa kudokotela.

Izinguquko ngosayizi noma ukuma

Uzophinde ufune ukubona udokotela wakho uma ubona izinguquko esimweni solimi lwakho, njengokuvuvukala, izigaxa ezingavamile, noma ukuncipha.

Izinguquko kumswakama noma ukugqokiswa

Noma yiluphi ushintsho kumswakama nokumboza nakho kufanele kubhekwe, ikakhulukazi uma ubona ifilimu elimhlophe noma eliphuzi olimini lwakho. Lolu hlobo lokumboza lungadlulela nakwezinye izindawo zomlomo, ezingakhombisa ukutheleleka.

Izinguquko eziphawulekayo olimini lwakho kufanele zibhekwe udokotela noma udokotela wamazinyo

Izinguquko olimini lwakho zingabonwa udokotela ngesikhathi somzimba wakho wonyaka. Kodwa-ke, uma ubona noma yiluphi ushintsho lolimi phakathi kokuvakasha kwakho kwaminyaka yonke, kuhlole udokotela.

Udokotela wamazinyo uzobheka nolimi lwakho ngesikhathi sokuhlolwa ukuze abheke izimpawu zokutheleleka noma umdlavuza womlomo.

Ukuthatha

Ungahle "ungaluboni" ulimi lwakho njalo, kepha lokhu okuvame ukunganakwa ingxenye yomzimba kunganikeza ukuqonda okuningi ngempilo yakho yonke.

Kubalulekile ukuhlanza ulimi lwakho nsuku zonke ukuze ubheke ngokushesha noma yiziphi izinguquko ezingaba khona. Ungasebenzisa isikhuhli solimi noma sikwenze ngebhulashi lakho lamazinyo ngenkathi uxubha amazinyo.

Kufanele ubone udokotela uma kukhona ushintsho olimini lwakho oluhlala isikhathi esingaphezu kwamasonto amabili.