Ingabe Kufanele Uhwebe Ithubhu Yakho Ngamathebulethi Wokuxubha?

-Delile

• Ayini Izibhebhe Zamazinyo?
• Amathebulethi Okuxubha Amazinyo Angcono Kakhulu Webhulashi Elilungele Imvelo
• I-Chewtab ngama-Weldental Toothpaste Tablets
• Chomp Izibhebhe Zokuxubha Amazinyo
• Amathebhu Amazinyo Aluhlaza
• Luma Amabhithi Wokuxubha Amazinyo
• Sawubona Antiplaque Whitening Toothpaste Tablets
• Amathebulethi Wamazinyo Wokuhlanza Amazinyo
• Buyekeza kwe-

Kusukela kuma-SPFs aphephe emadwaleni ama-coral kuya kuma-pads asetshenziswayo, manje ikhabethe lakho lemithi (ngethemba!) Seligcwele ukutholwa okunobungane. Kepha bhekisisa amashalofu akho apakishwe ngomkhiqizo, futhi uzobona maduzane ukuthi kukhona okunye okungaguquguquki okusimeme kakhulu ongakwenza. Niyakubona lokho? Isangweji phakathi kwebhulashi lakho lamazinyo kagesi kanye ne-zero-waste deodorant kuyishubhu enhle ye-ole yomuthi wokuxubha. Futhi ngenkathi lokho kunamathisela kwe-peppermint kungase kwenzele amazinyo akho izimanga, kungenza okuphambene - funda: dala umonakalo - endaweni ezungezile, ngenxa yengxenye enkulu yokupakishwa.

Ngokwesiko enziwe ngenhlanganisela yezinto (okungukuthi i-aluminium, ipulasitiki), amashubhu okuxubha amazinyo anzima ngendlela emangalisayo ukugaywa kabusha, futhi, ngenxa yalokho, agcina esendaweni yokulahla imfucumfucu. Eqinisweni, abantu baseMelika balahla amashubhu ayizigidi ezingama-400 ngonyaka, ngokusho kombiko ovela ku-Recycling International.

Faka: amaphilisi wokuxubha.

Izindlu zezimbiza ezingaphinde zisetshenziswe noma okufakwa kabusha, amaphilisi okugcoba amazinyo empeleni ahlafunwa ngosayizi weChiclet owahlafuna unamahlikihla bese uxubha ngawo, futhi aletha izinzuzo ezifanayo zezempilo yomlomo njengezinto ezivela kubhubhu. ngaphandle (!!) ukuganga ngoMama Mhlaba. Phambili, konke odinga ukukwazi mayelana nalomuthi wokuxubha o-eco-friendly kanye namathebulethi amahle kakhulu wokuxubha amazinyo ukuzama ukumamatheka okusimeme.

Ayini Izibhebhe Zamazinyo?

Amaphilisi wamazinyo ayifomula yokuxubha eyenziwe ngaphandle kwamanzi evele icindezelwe ifomu elifana nelamaphilisi. Ukuze uzisebenzise, ​​ufaka ithebhulethi emlonyeni wakho bese uhlafuna, uvumele amathe (noma i-swig ye-H2O) ikusize ukuyihlephula ibe unamathisela, bese uxubha usebenzisa isixubho esimanzi. Yilokho kuphela!

Uma kuqhathaniswa nomuthi wokuxubha ovamile, anesisekelo sesithako esifanayo, kodwa umuthi wokuxubha ovamile uhlanganisa i-H20 ukuze kwakheke ukuthungwa okunokhilimu futhi ngokuvamile uhlobo oluthile lwezilondolozi, njengama-parabens noma i-sodium benzoate, ukuze kugcinwe ifomula ukuthi ingahambi kabi. (I-FYI, uketshezi lungaba indawo yokuzalanisa amagciwane kanye nesikhunta, ngakho-ke izingxube eziningi ezinesidingo samanzi okuthile ukusiza ukuyigcina iyintsha isikhathi eside.) 

Womabili amaphilisi wokuxubha kanye namashubhu ayatholakala ngezinketho ezingenayo i-fluoride kanye ne-fluoride. I-ICYDK, i-fluoride ingenye yezindlela eziphezulu zokuqinisa uqweqwe lwawo loqweqwe lwawo nokuvimbela imigodi nokubola (kangangokuthi, eqinisweni, izixube zamazinyo kuphela ezine-fluoride ezithola isitembu sokuvunywa yi-American Dental Association). I-CDC iphinda incoma ukuvezwa kwamanani amancane e-fluoride empilweni yabantu abadala yamazinyo (ngamanzi okuphuza noma ngemikhiqizo yamazinyo), kepha abanye abantu basakhetha ukungahambisi i-fluoride, ngoba inani elikhulu le-fluoride lingaba nobuthi. (Yingakho kungafanele uwugwinye umuthi wakho wokuxubha noma owawasha umlomo!) Ucwaningo lubonisa ukuthi izingane ezineminyaka engaphansi kweyisithupha zingase zithambekele kakhulu kulobu buthi, yingakho imikhiqizo yezingane eziningi ingenayo i-fluoride. Uma uhamba umzila ongenayo i-fluoride womuthi wakho wokuxubha, kubalulekile ukugcina eminye imikhuba yomlomo enempilo, njengokugcina ukudla okunoshukela ophansi kanye ne-asidi ephansi, ukuphuza amanzi amaningi ukugcina ibhalansi ye-pH yamathe akho, ukuxubha njalo (okungcono ngesixubho sikagesi), kanye nokuvungula, kusho uMichaela Tozzi, DMD, udokotela wamazinyo wezimonyo e-Las Vegas. (Psst...i-fluoride nayo idlala indima ebalulekile ekuvuseleleni amazinyo akho.)

Ngenxa yokuthi amaphilisi omuthi wokuxubha akhiwa ngaphandle kokusebenzisa amanzi, angenziwa ngemishanguzo embalwa noma engenazo nhlobo, kusho uTozzi. Ngakho-ke uma ufisa ukusebenzisa imikhiqizo yemvelo kuphela, lo muthi wokuxubha onobuhle ungahle ube ngaphezulu komhubhe wakho.

I-Head’s up, noma kunjalo, njengoba kungenakuvinjelwa okungasho lutho kungasho ukuthi umkhiqizo unempilo yeshalofu emfushane, kusho uTozzi. Yup, ufunda lelo lungelo: umuthi wokuxubha, kusuka kushubhu noma kuthebhulethi, ungonakala kabi. Eqinisweni, i-Food and Drug Administration idinga ukuthi imikhiqizo inqume impilo yeshalofu lomkhiqizo kodwa idinga ukufakwa kuhlu kuphela kumuthi wokuxubha oqukethe i-fluoride. Noma kunjalo, iningi lemikhiqizo yamathebulethi wamazinyo (kanye neshubhu) libhala usuku lokuphelelwa yisikhathi kwilebula. Isibonelo, impilo yeshalofu yamaphilisi womuthi wokuxubha womabili we-Bite's no-Hello izinyanga ezingama-24 noma iminyaka emi-2 lapho ingavulwa.

Uma sekuvuliwe, noma kunjalo, impilo yeshalofu ingahluka ngokuya ngezici ezifana nokupakisha komkhiqizo. Ngalesi sizathu, khetha lezo eza ngeziqukathi ezivalwe ngci ukuvala umswakama nokucindezela amaphilisi okuxubha amazinyo, kuncoma uLawrence Fung, D.D.S., udokotela wamazinyo wezimonyo nomsunguli weSilicon Beach Dental.

Njengamanje, amaphilisi wokuxubha awamukelwa yi-ADA futhi amaningi awanama-fluoride. Kodwa (!!) lokho akusho ukuthi azisebenzi — okuphambene, empeleni. "Amaphilisi okuxubha ayindlela elula yokuxubha futhi asasebenza kakhulu ekususeni uqweqwe," kusho uFung. Futhi u-Tozzi uyavuma, enezela ukuthi izithako eziningi zemvelo ezifakwe kumaphilisi okuxubha amazinyo (cabanga: amafutha kakhukhunathi nama-alcohol ashukela, njenge-xylitol ne-sorbitol) anezindawo zokulwa namagciwane.

Kuhle lokho futhi konke, kepha xwayiswa: Kungenzeka kungabi uthando ekuqaleni kokulunywa. Kukhona ijika lokufunda ekuthandeni amaphilisi okuxubha amazinyo njengoba adinga ukuhlafunwa ngaphambi kokuba abe unamathisele ongaxubha.Futhi lokhu kungaba nzima ikakhulukazi kulabo abanomlomo owomile, njengoba udinga amathe amaningi ukuze usize ukuncibilikisa ithebhulethi ibe ifomula yayo exutshwe, kuchaza uFung. Uma kunjalo, vele ushayele amanzi emlonyeni wakho njengoba uluma.

Futhi ngenkathi ukwenza okuhle emvelweni kubaluleke kakhulu, kubalulekile futhi ukuqaphela ukuthi amaphilisi wokuxubha avame ukubiza kakhulu kunezinguqulo zendabuko (cabanga: $ 30 ngentambo engu-4oz vs. $ 3 nge-4.8oz tube). Kodwa, hey, ukusiza imvelo ~ akunantengo ~.

Amathebulethi Okuxubha Amazinyo Angcono Kakhulu Webhulashi Elilungele Imvelo

I-Chewtab ngama-Weldental Toothpaste Tablets

Nakuba engasetshenziswa nsuku zonke, amaphilisi okuxubha ahlafunwayo afaneleka ngokwemvelo ukugcina i-A+ inhlanzeko yomlomo lapho usohambeni. Kugcinwe esitsheni esincane sengilazi, ama-Chewtabs kulula ukuwafaka yonke indawo, kusuka kupotimende elikhulu kuya esikhwameni esincane sokuphuma. Ungakwazi nokugcina okumbalwa esitsheni se-Altoids esingenalutho edeskini lakho ukuze ufinyelele kalula ngemuva kwesidlo sasemini esinukayo noma lapho umlomo wesifihla ushaya kanzima. Le fomula nayo ayinayo i-fluoride ne-sodium lauryl sulfate (SLS), okuyi-irritant evamile engakhuphula ukuzwela kwamazinyo futhi ibangele izilonda zomunce, kuchaza uTozzi. Esikhundleni se-fluoride, amaphilisi asebenzisa i-xylitol, utshwala obushukela obuphindwe kabili njenge-antibacterial. Imbiza ngayinye iqukethe amaphilisi angama-60, ukunikezwa kwenyanga eyodwa uma isetshenziswa kabili ngosuku. (Bheka futhi: 'Mask Mouth' Kungenzeka Kusolwe Ukuphefumula Kwakho Okubi)

Thenga: I-Chewtab ngama-Weldental Toothpaste Tablets, $ 7, amazon.com

Chomp Izibhebhe Zokuxubha Amazinyo

Chomp indlela yakho eya kumazinyo akhanyayo, amhlophe ngalawa maphilisi okuxubha amazinyo emvelo. Kutholakala kusinamoni nokunambitheka kwe-peppermint, lezi zihlafuna zokuhlanza amazinyo zingena esitsheni esihle sengilazi esivuselelekayo. Lapho usuqedile ukunikezwa kwamathebulethi akho angama-60, ungathenga ukugcwaliswa (okuza ngesikhwama esisebenza kahle) bese ugcwalisa i-‘er back up. Noma ungaphinda usebenzise ibhodlela ukuze libambe, uthi, ukukhetha kwakho kwe-bamboo floss.

Thenga: I-Chomp Toothpaste Tablets, $11, amazon.com

Amathebhu Amazinyo Aluhlaza

Inkampani yamabhomu yemvelo yokugezela eyintandokazi yawo wonke umuntu futhi ingomunye wabenzi be-OG bamaphilisi wokuxubha amazinyo. Amathebhu abizwa ngokufanelekile athi Toothy Tabs aqukethe iziphuzo ezinoshukela ukuhlanza amazinyo kanye ne-spearmint nama-neroli amafutha abalulekile ukuletha lelo phunga elisha, elihlanzekile. Imbiza ngayinye iqukethe amathebhu ayi-100, okungaphansi kancane kokunikezwa kwezinyanga ezimbili. I-Lush futhi yenza i-tablet mouthwash uma ufuna ukuthatha inqubo yakho entsha ye-zero-waste ibanga eliya phambili.

Thenga: Amathebhu Amazinyo Aluhlaza, $11, lushusa.com.

Luma Amabhithi Wokuxubha Amazinyo

Amaphilisi okuxubha afanele i-Instagram? Sayina. Mina. Phezulu. Lezi zingcezu ezivela ku-Bite zenziwa nge-nHAp (nano-hydroxyapatite), enye indlela engeyona enobuthi kune-fluoride ephinde ikhumbuze koqweqwe lwawo futhi iphathe ukuzwela kwamazinyo. Kutholakala ngokuhlukahluka kweminti, amalahle, namajikijolo, imbiza ngayinye ihlinzeka cishe umuthi wokuxubha onobungane obuzinyanga ezine (ngakho zikhumbuze lokho uma uthola ukushaqeka kwesitika). I-Bite ukukhetha okuhle kothile ofuna i-vegan, inketho engenalo unya, kusho u-Tozzi. Umkhiqizo futhi unesevisi yokubhaliselwe ekuvumela ukuthi ugcwalise imbiza ngamathebulethi afika ku-wrappable paper wrapper. (Okuhlobene: Ingabe Kufanele Uxube Amazinyo Akho Ngomuthi Wokuxubha Wamazinyo Osenziwe Amalahle?)

Thenga: Ukuluma Amabhithi Wokuxubha Amazinyo, $ 30, bit Bluetoothpastebits.com.

Sawubona Antiplaque Whitening Toothpaste Tablets

Akuwona nje kuphela lawa mathebhulethi okugcoba amazinyo ayi-vegan, kodwa futhi awanayo i-fluoride, okokunandisa okufakelwayo, ukunambitheka, udayi, nama-SLS / sulfates. Manje banani-ke? Uwoyela kakhukhunathi, ongasiza ukususa uqweqwe oluyingozi ngenkathi wenza mhlophe - futhi yingakho nje uFung encoma lokhu kulunywa okungahlaleki. Leli thini lensimbi elihle liqukethe amaphilisi angama-60 futhi alinawo amapulasitiki futhi liyindlela esebenzelana nemvelo ethinta amashubhu. (Bheka futhi: The Best Teeth Whitening Kit for a Brighter, Whites Smile)

Thenga: Sawubona Antiplaque Whitening Toothpaste Tablets, $ 16 for two, amazon.com

Amathebulethi Wamazinyo Wokuhlanza Amazinyo

Nakuba zikhona ezinye izindlela zokugcina uqweqwe lwakho luqinile futhi lunempilo, ngokuqinisekile i-fluoride iyasiza kulokho kuphila. I-European Denttabs iwukuphela kwemikhiqizo emakethe ethengisa ithebhulethi yokuxubha amazinyo equkethe i-fluoride ekhumbuzayo. (FYI - baphinde bathengisele izingane uhlobo olungenayo i-fluoride.) Akukhona nje kuphela ukuthi ifomula ingeyemvelo futhi i-vegan, kodwa ukupakishwa kwenziwa nangesitashi sombila futhi kuhlanganiswe ngokuphelele. Isikhwama ngasinye sinamaphilisi wokuxubha amazinyo ayi-125, noma okunikezwa izinyanga ezimbili.

Thenga: Amathebulethi Amazinyo Okuhlanza Amazinyo, $10, amazon.com

Buyekeza kwe-