Ungakhulula Kanjani Ukukhwehlela Kosana

-Delile

• Amakhambi asekhaya okukhwehlela kwengane
• Ungakunciphisa kanjani ukukhwehlela kwengane ebusuku
• Izimbangela eziyinhloko zokukhwehlela enganeni
• Uyisa nini ingane kudokotela wezingane

Ukwehlisa ukukhwehlela kwengane, ungayibamba ezandleni zakho ukugcina ikhanda lakho liphakeme, ngoba lokhu kusiza ingane ukuba iphefumule kangcono. Lapho ukukhwehlela kulawulwa kakhulu, unganikeza amanzi amancane, kuthempelesha yasekamelweni, ukufakela izintambo zezwi futhi uketsheze imfihlo, ukwehlisa ukukhwehlela. Ingane kufanele iphuze amanzi amaningi emini, cishe i-100 ml nge-kg ngayinye yesisindo.

Ezinye izinketho zokusiza ukukhulula ukukhwehlela kwengane yakho kungaba:

• Ukuhogela nge-saline, usebenzisa i-nebulizer oyithenga ekhemisi, kuyasiza ukususa imigwaqo yomoya esebenza kahle kakhulu. Uma ungakwazi ukuthenga i-nebulizer unganikeza ingane okugeza okufudumele nomnyango wegumbi lokugezela uvaliwe ukuze umhwamuko wamanzi wenze kube lula ukuphuma koqhubu, kuthuthukise ukuphefumula. Bona ukuthi ungavula kanjani ikhala lengane;
• Hlanganisa isipuni (sekhofi) soju namanzi amancane, uma ingane ingaphezu konyaka owodwa;
• Faka u-1 iconsi wamafutha abalulekile e-cherry endishini enamanzi ashisayo kungasiza ekunciphiseni ukukhwehlela kwengane. Bheka izindlela ezi-4 zokusebenzisa i-Aromatherapy ukulwa nokukhwehlela.

Imithi efana nama-anti-allergic syrups, ama-antitussives, ama-decongestants noma ama-expectorants kufanele asetshenziswe kuphela uma kunqunywa udokotela wezingane ngoba akuyona yonke imithi engasetshenziswa ezinganeni, futhi noma yikuphi ukukhwehlela okuhlala izinsuku ezingaphezu kwezingu-5 kufanele kuphenywe ngudokotela. Imvamisa ezinganeni ezingaphansi kweminyaka emibili ubudala, udokotela wezingane akancomi ukusetshenziswa kwemithi, uma kungekho fiva noma ubunzima bokuphefumula.

Amakhambi asekhaya okukhwehlela kwengane

Amakhambi asekhaya angakhonjiswa uma kwenzeka ukukhwehlela kubangelwa amakhaza, futhi okuhle ongakhetha kukho yisiraphu yesanqante netiye lesikhumba lika-anyanisi. Ukulungiselela:

• Isiraphu yesanqante: gcoba isanqante bese ufaka isipuni 1 sikashukela ngaphezulu. Bese unikeza umntwana ujusi wemvelo oqhamuka kuqathi, onothe ngo-vitamin C;
• Itiye le-anyanisi ikhasi: ngo-500 ml wamanzi engeza ama-peel ansundu ka-anyanisi omkhulu ongu-1 bese uletha emathunjini. Hlunga futhi unikeze ingane ngezipuni ezincane uma ifudumele.

Elinye isu elihle ukufaka amaconsi kasawoti emakhaleni engane ngaphambi kokuphakelwa noma kokudla bese uhlanza ikhala lengane ngesikotini esinamathiphu aminyene (afanele izingane). Kukhona futhi ezithengiswa emakhemisi nasezitolo ezidayisa izidakamizwa, ama-aspirator acinene, asebenza kahle kakhulu ekuqedeni i-phlegm, ukusula ikhala, nakho okulwa nokukhwehlela. Funda ukuthi ungalwa kanjani nokukhwehlela nge-phlegm.

Ungakunciphisa kanjani ukukhwehlela kwengane ebusuku

Indlela enhle yokugwema ukukhwehlela ebusuku ukubeka umcamelo ogoqiwe noma amathawula ngaphansi kukamatilasi wengane, njengoba kukhonjisiwe esithombeni esingezansi, ukuphakamisa ikhanda lombhede kancane ukuze imigwaqo yomoya ikhululeke futhi ne-reflux inciphe, ukunciphisa ukukhwehlela kwengane, ukuqinisekisa ukulala okunokuthula.

Izimbangela eziyinhloko zokukhwehlela enganeni

Ukukhwehlela kwengane kuvame ukubangelwa izinkinga zokuphefumula ezilula njengomkhuhlane noma umkhuhlane. Insolo enkulu yokuthi ukukhwehlela kubangelwa izinkinga zokuphefumula ukuba khona kwe-phlegm, ikhala eligcwele nobunzima ekuphefumuleni.

Ezinye izimbangela ezingavamile kakhulu zokukhwehlela ezinganeni yi-laryngitis, i-reflux, i-asthma, i-bronchiolitis, i-pneumonia, ukukhwehlela noma ukufisa kwento ngakho-ke uma nangemva kokuqala ukwelashwa ngezinyathelo zasekhaya noma ngokuyalelwa udokotela wezingane, ukukhwehlela kuhlala isikhathi esingaphezu kwesi-5 izinsuku noma uma iqine kakhulu, ivamile futhi ingaphatheki kahle, kufanele uyise ingane kudokotela wezingane ukuze ikwazi ukukhombisa okwenzekayo nokuthi iluphi ukwelashwa okungcono kakhulu. Nakhu ukuthi ungazibona kanjani izimpawu zenyumoniya ezinganeni.

Uyisa nini ingane kudokotela wezingane

Abazali kufanele bakhathazeke futhi bahambise ingane kudokotela wezingane noma nini lapho ingane ikhwehlela futhi:

• Uneminyaka engaphansi kwezinyanga ezintathu ubudala;
• Uma ukhwehlela ngaphezu kwezinsuku ezi-5;
• Uma ukukhwehlela kunamandla kakhulu futhi kuthatha isikhathi eside, njengokukhwehlela kwenja;
• Ingane inemfiva engu-38ºC;
• Ukuphefumula kwengane kubonakala kushesha kunokujwayelekile;
• Ingane inenkinga yokuphefumula;
• Ingane ibanga umsindo noma ishayana ngenkathi iphefumula;
• Uma une-phlegm eningi, noma i-phlegm enezintambo zegazi;
• Ingane inesifo senhliziyo noma samaphaphu.

Ngokubonisana nodokotela wezingane, umnakekeli kufanele akhombise zonke izimpawu ezivezwa yingane, lapho ziqala nakho konke okwenziwe ukuzama ukudambisa ukukhwehlela kwengane.