Ukwelashwa kwasekhaya kwe-herpes yesitho sangasese
-Delile
- 1. I-Sitz bath ne-marjoram
- 2. Ukugeza kwe-Sitz nge-hazel yomthakathi
- 3. Ukucindezelwa kweCalendula
- 4. Amafutha omuthi wetiye
- 5. Itiye le-Echinacea
- Funda ngezinye izinketho ezenziwe ngokwenza ukuqeda i-herpes ngokushesha:
Ukwelashwa okuhle kakhulu kwasekhaya kwe-herpes yezitho zobulili ukugeza nge-sitz netiye le-marjoram noma ukumnika i-hazel yomthakathi. Kodwa-ke, ukucindezelwa kuka-marigold noma itiye le-echinacea nakho kungaba yizinketho ezinhle, njengoba kuyizitshalo ezinezinsiza zokulwa nokuvuvukala noma ezilwa namagciwane, ezisiza ukunciphisa ukungakhululeki.
Lezi zindlela zokwelashwa kwamakhambi ezitho zangasese zingasetshenziswa ekwelapheni i-herpes yezitho zobulili zabesifazane kanye nasekwelapheni i-herpes yesitho sangasese sowesilisa.
Enye indlela enhle yokusiza umzimba ukuqeda igciwane le-herpes ukusebenzisa i-lemon balm emafutheni, njengoba yehlisa inani legciwane elikhona emanxebeni e-herpes, futhi lingathengwa emakhemisi ahlanganisayo.
Qonda lapho i-herpes yesitho sangasese iselapheka.
1. I-Sitz bath ne-marjoram
IMarjoram ine-analgesic ne-antiviral action, esiza ukunciphisa ukucasuka nobuhlungu obubangelwa i-herpes, noma nini lapho kuhlotshaniswa nokwelashwa okunikezwe ngudokotela.
Izithako
- 2 wezipuni zamaqabunga omisiwe we-marjoram
- 1 inkomishi yamanzi abilayo
Imodi yokulungiselela
Faka izithako bese ume imizuzu eyi-10 kuye kwengu-15. Bese uhlunga futhi ugeze indawo esondelene nokumnika, wome kahle kakhulu ngemuva kwalokho.
Lokhu kwelashwa ekhaya kungenziwa kuze kube izikhathi ezine ngosuku, inqobo nje uma inxeba lingapholi.
2. Ukugeza kwe-Sitz nge-hazel yomthakathi
Ukwelashwa okuzenzela i-herpes yezitho zobulili nge-witch hazel kunesenzo esinamandla sokulwa nokuvuvukala esisiza ukunciphisa ukuvuvukala nobuhlungu obubangelwa i-herpes yesitho sangasese. Ngakho-ke, i-sitz bath ne-hazel witch kufanele isetshenziselwe ukugcwalisa ukwelashwa okunikezwe ngudokotela.
Izithako
- Izipuni eziyi-8 zamaqabunga e-hazel
- Ilitha elilodwa lamanzi abilayo
Imodi yokulungiselela
Faka izithako bese ume imizuzu engu-15. Bese uhlunga futhi usebenzise ukumnika ukugeza indawo esondelene ngesikhathi sokugeza noma izikhathi ezi-2 ukuya kwezi-3 ngosuku.
3. Ukucindezelwa kweCalendula
IMarigold isitshalo eselaphayo esetshenziswa kakhulu ekwelapheni izifo zesikhumba ngenxa ye-analgesic, anti-inflammatory kanye nokwelapha. Ngaphezu kwalokho, lesi sitshalo sinezinto zokulwa namagciwane, ngakho-ke kukhonjiswa ukusiza ukwelapha i-herpes yesitho sangasese.
Izithako
- 2 amathisipuni wezimbali ezomisiwe ze-marigold;
- 150 ml wamanzi abilayo.
Imodi yokulungiselela
Faka izimbali ze-marigold ezomile emanzini abilayo bese ume imizuzu eyi-10, zimbozwe kahle. Uma ifudumele, hlunga futhi umanzise i-gauze noma ucezu lukakotini kuleli ti bese ulifaka ngaphansi kwesilonda se-herpes, ulishiye lisebenze cishe imizuzu eyi-10, kathathu ngosuku.
Uku-oda ekhemisi elihlanganayo i-gel elungiselelwe nge-glycolic marigold extract nayo iyindlela enhle.
4. Amafutha omuthi wetiye
Uwoyela wetiye obalulekile unezinto ezilwa namagciwane, ezilwa nokuvuvukala nezokuphulukisa, ezisusa ukungakhululeki futhi zisize ekuqedeni izinsumpa ezaziwa ngokuthi i-herpes ezithweni zangasese. Bona izinzuzo ezinhle zamafutha wetiye.
Izithako
- Amafutha esihlahla setiye;
- 1 ukotini swab.
Imodi yokulungiselela
Ngosizo lwe-swab kakotini, gcoba uwoyela wetiye omsulwa kule nsumpa, unakekele ukuthi ungavumeli ukuthi ivuze endaweni yesikhumba ezungezile ngoba ingadala ukucasuka. Lo oyili ungabuye uhlanjululwe ngenani elilinganayo lamafutha e-alimondi ukuze usetshenziswe kuso sonke isifunda sangasese.
5. Itiye le-Echinacea
I-Echinacea isitshalo esisiza ukuqinisa amasosha omzimba, okubaluleke kakhulu ukulwa negciwane.
Izithako
- 2 amathisipuni amaqabunga amasha e-echinacea;
- 1 inkomishi yamanzi abilayo.
Imodi yokulungiselela
Faka amakhambi esitsheni ngamanzi abilayo bese ima cishe imizuzu eyi-10, imboze ukuvimbela uwoyela oguquguqukayo ukuba ungaphunyuki bese uhlunga futhi uyeke kuphole. Kufanele uphuze inkomishi engu-1, izikhathi ezimbili kuya kwezi-3 ngosuku.