Ungayelapha kanjani i-rubella

-Delile

• Ungayithatha kanjani i-vitamin A nge-rubella
• Ungalulama kanjani ngokushesha
• Izinkinga ezingenzeka ze-rubella
• Ungayivimbela kanjani i-rubella
• Thola ezinye izimo lapho umuthi wokugomela i-rubella ungaba yingozi.

Akukho ukwelashwa okuqondile kwe-rubella ngakho-ke, igciwane lidinga ukukhishwa ngokwemvelo ngumzimba. Kodwa-ke, kungenzeka ukusebenzisa amanye amakhambi ukunciphisa izimpawu ngenkathi usalulama.

Amanye amakhambi asetshenziswa kakhulu afaka:

• Amakhambi omkhuhlane, njengeParacetamol, i-Acetaminophen noma i-Ibuprofen: kusiza ukwehlisa ukushisa komzimba nokuqeda ikhanda;
• Imithi elwa namagciwane, njenge-Amoxicillin, Neomycin noma i-Ciprofloxacin: akudingeki ngaso sonke isikhathi, kepha kungakhonjiswa uma kuvela izifo ezihambisana ne-rubella, njenge-pneumonia noma ukutheleleka kwezindlebe.

Le mithi kufanele iholwe njalo ngudokotela wezingane, esimweni sengane, noma ngudokotela ojwayelekile, esimweni somuntu omdala, ngoba kuyadingeka ukulungisa imithamo, ikakhulukazi endabeni yezingane.

Ungayithatha kanjani i-vitamin A nge-rubella

I-World Health Organisation iphinda ituse ukwengezelwa kukavithamini A ezinganeni ngesikhathi sokuhlaselwa kwe-rubella, njengoba le vithamini isiza ukunciphisa ubunzima bezimpawu futhi ivimbela ukuqala kwezinkinga ezivela kulesi sifo.

Izilinganiso ezinconyiwe ziyahlukahluka kuye ngeminyaka:

Ungalulama kanjani ngokushesha

Ngaphezu kwemithi, ezinye izindlela zokuphepha zingasiza ekunciphiseni ukungakhululeki ngesikhathi sokwelashwa, njenge:

• Phuza okungenani amalitha amabili amanzi ngosuku;
• Gcina ukuphumula ekhaya, ugweme ukuya emsebenzini noma ezindaweni zomphakathi;
• Sebenzisa umswakama egumbini ukwenza lula ukuphefumula, noma ubeke umcengezi wamanzi afudumele egumbini;

Abanye abantu bangase bathola ukungakhululeki nokubomvu okukhulu emehlweni abo. Ezimweni ezinjalo, umuntu kufanele agweme ukuvezwa yilanga eliqondile, agweme ukuba phambi kwethelevishini isikhathi eside futhi asebenzise izingcindezi ezibandayo phezu kwamehlo.

Izinkinga ezingenzeka ze-rubella

Yize i-rubella iyisifo esingesihle ezinganeni nakubantu abadala, ingadala izinkinga kwabesifazane abakhulelwe, njengesifo samathambo eminwe, izihlakala namadolo, okuhlala isikhathi esingangenyanga eyodwa. Ezinganeni ezisanda kuzalwa, lesi sifo singadala nezinkinga ezinjengezi:

• Izithulu;
• Ukukhubazeka kwengqondo;
• Izinkinga zenhliziyo, amaphaphu, isibindi noma umnkantsha;
• I-Cataract;
• Ukubambezeleka kokukhula;
• Thayipha isifo sikashukela esingu-1;
• Izinkinga ze-thyroid.

Kubalulekile ukukhumbula ukuthi imiphumela ye-rubella ezinganeni iba mibi kakhulu lapho owesifazane engenwa yilesi sifo kuze kube yisonto le-10 lokukhulelwa, kunciphisa ubungozi bezinkinga lapho lesi sifo sivela ngemuva kweviki lama-20. Bona izinguquko ezingenzeka enganeni uma umama ethintekile ngesikhathi sokukhulelwa.

Ungayivimbela kanjani i-rubella

Ukuvikela i-rubella, ukugoma kufanele kugcinwe kusesikhathini futhi kugwenywe ukuxhumana nabantu abanegciwane. Izingane zithola umuthi wokugomela i-rubella ngonyaka wokuqala wokuphila, bese kuthi umthamo wokulekelela unikezwe phakathi kweminyaka eyishumi kuya kwengu-19 ubudala.

Abesifazane abahlela ukukhulelwa kufanele bacele udokotela ukuthi enze uhlolo oluhlola amasosha omzimba we-rubella, futhi uma bengenawo amasosha omzimba kufanele bathole umuthi wokugoma, bekhumbula ukuthi kubalulekile ukulinda okungenani inyanga eyodwa ngemuva kokugoma ukuze ukhulelwe, futhi ukuthi lo mgomo akufanele uphuzwe ngesikhathi sokukhulelwa.

Thola ezinye izimo lapho umuthi wokugomela i-rubella ungaba yingozi.