Umlobi: Charles Brown
Usuku Lokudalwa: 4 Ufebhuwari 2021
Ukuvuselela Usuku: 2 Unovemba 2024
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-Delile

Ikhambi elihle lasekhaya lokwelapha izinkinga zesibindi yi-boldo tea njengoba inezakhiwo ezithuthukisa ukusebenza kwesitho. Kodwa-ke, enye indlela ukukhetha ukumnika i-artichoke ne-jurubeba, okuyisitshalo esinezici ezinhle kakhulu zokugaya ukudla, okwenza ukugayeka nokuvikela isibindi.

Kepha, ngaphezu kokuphuza letiye, kungakuhle ukuthi ugweme ukuvuselela futhi kube nzima ukugaya ukudla, unikeze ukuthanda amanzi ababayo, afudumele, izithelo nemifino. Kubaluleke kakhulu ukungadli noma yiluphi uhlobo lweziphuzo ezidakayo kuze kube yilapho isibindi sitholakala ngokuphelele, njengoba izimbangela ezivame kakhulu zezinkinga zesibindi ukusetshenziswa kweziphuzo ezidakayo ngokweqile nokudla okunamafutha kakhulu.

1. Itiye leBilberry

IBilberry yikhambi elihle kakhulu lasekhaya lokwelapha isibindi esinamafutha noma isibindi esivuvukile, njengoba inezinto ezithuthukisa uketshezi lwe-bile, olukhiqizwa isibindi, kuqeda izimpawu ezifana nesicanucanu, ubuhlungu besisu nokungakhululeki.


Izithako

  • 2 amaqabunga e-bilberry;
  • 1 ingilazi yamanzi;

Imodi yokulungiselela

Faka izithako epanini bese ubilisa imizuzu emihlanu. Cisha umlilo, uwufudumeze, uwuhluze bese uwuphuza ngemuva kwalokho, ngaphandle kokwenza ubumnandi, kathathu noma kane ngosuku. Ukuhlushwa okukhulu kwezindawo zokwelapha, kunconywa ukuthi uphuze itiye ngemuva nje kokulungiswa.

Ngokuya ngezimpawu zezinkinga zesibindi, kunconywa ukuthi ulandele le ndlela yokwelashwa kwasekhaya izinsuku ezimbili. Kepha, uma izimpawu ziqhubeka noma ziba zimbi kakhulu, okuhle ukuya esibhedlela ngokushesha, ngoba kungaba yinto ebucayi kakhulu.

2. ukumnika kweJurubeba

Ukufakwa kwe-jurubeba kuyikhambi elihle kakhulu lasekhaya lezinkinga zesibindi, ngoba isitshalo eselaphayo esinezinto zokukhwehlela nezokugaya ukudla, ezisiza ekwelapheni izifo zesibindi.


Izithako

  • 30 g wamaqabunga e-jurubeba nezithelo;
  • Ilitha elilodwa lamanzi.

Imodi yokulungiselela

Beka amahlamvu nezithelo zejurubeba kwilitha lamanzi abilayo bese ukuvumela kuphole imizuzu eyi-10. Hlunga futhi uphuze izinkomishi ezi-3 ngosuku. Lokhu ukumnika akufanele kuthathwe ngabesifazane abakhulelwe.

Bona nokuthi ukudla kwenziwa kanjani ukukhipha ubuthi esibindini.

3. ukumnika i-artichoke

I-Artichoke isitshalo esihle somuthi futhi inezinto zokuhlanza nezokulwa nobuthi, ikwenze kube yindlela enhle yokwelapha amakhaya ukwelapha izifo ezihlobene nesibindi.

Izithako

  • 30 kuya ku-40 amagremu amaqabunga e-artichoke eyomile;
  • Ilitha elilodwa lamanzi.

Imodi yokulungiselela

Ukufakwa nge-artichoke kufanele kwenziwe ngokubeka amaqabunga e-artichoke kwilitha elilodwa lamanzi abilayo. Ngemuva kwemizuzu eyi-10, kufanele uhlunge futhi uphuze 1 inkomishi yokumnika ngaphambi kokudla, okungenani kathathu ngosuku.


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