Ukwelashwa kwesifo se-celiac

-Delile

• Ukudla
• Imithi
• Izinkinga ezingenzeka

Ukwelashwa kwesifo se-celiac ukumane uqede ukudla okungenayo i-gluten njengama-crackers noma i-pasta ekudleni kwakho. Ukudla okungenayo i-gluten kuyindlela yokwelapha engokwemvelo yesifo se-celiac ngoba ukolweni, i-rye, ibhali ne-oats kuyakhishwa ekudleni. Amalungu ngamanye namalungu omndeni kufanele afunde ukwenza izindlela zokupheka ezingenayo i-gluten.

Ukudla

Ekudleni okungenayo i-gluten, isiguli kufanele sifunde ilebula bese sibheka ukuthi ngabe ukudla kuqukethe i-gluten noma cha ngaphambi kokuthenga noma ukudla, ngakho-ke yidla ezindaweni zokudlela, ezindaweni zokudlela, emishinini yokudla, ezimakethe zasemgwaqweni, ezindlini zabangani nasemicimbini yomcimbi kungadala iziqephu zohudo nobuhlungu besisu. Kukhona izitolo ezikhethekile lapho ungathola khona kalula zonke izinhlobo zokudla ezifana nokujwayelekile kepha ngaphandle kwe-gluten okusiza ukudla kwesiguli se-celiac. Thola okuningi mayelana nokuthi yini i-gluten nokuthi ikuphi.

Ukudla kufanele kuvame ukwengezwa ngamavithamini, amaminerali kanye namaprotheni angeziwe ukunikezela ukusilela nokugcwalisa okufakwa kumsoco, ngenxa yohudo olubangelwa ukuhlaselwa yisifo se-celiac. Yazi kabanzi:

Imithi

Ukwelashwa kwezidakamizwa zesifo se-celiac kwenziwa lapho isiguli se-celiac singathuthuki ngokususwa kwe-gluten noma sithuthuke okwesikhashana. Ngokuvamile umuthi odonswa udokotela uhilela ama-steroids, i-azathioprine, i-cyclosporine noma eminye imishanguzo esetshenziswa ngokweqile ukunciphisa ukusabela kokuvuvukala noma komzimba.

Ukwelapha isifo se-celiac udokotela ongcono kakhulu angabheka kungaba yi-gastroenterologist.

Izinkinga ezingenzeka

Izinkinga zesifo se-celiac zingavela lapho isifo sitholakala sekwephuzile noma uma umuntu engasihloniphi isiqondiso sokudla njalo okungenayo i-gluten.

Phakathi kwezinkinga ezingalethwa yisifo se-celiac yilezi:

• Umdlavuza wamathumbu;
• Ukukhumuzeka kwamathambo;
• Isiqu esifushane ne-
• Ukukhubazeka kwesistimu yezinzwa, njengokuquleka, isithuthwane kanye nokuphazamiseka kwemizwelo, njengokucindezelwa nokucasulwa njalo, ngokwesibonelo.

Indlela engcono yokugwema izingqinamba ezingalethwa yisifo se-celiac ukulawula indlela odla ngayo ngokudla okungenayo i-gluten impilo yakho yonke.