Izindlela eziyi-8 zokwelapha izinduna

-Delile

• 1. Imikhiqizo yokuhlanza
• 2. Okhilimu abane-Alpha hydroxy acids
• 3. Ukomisa ijeli
• 4. Imithi yezihloko
• 5. Amaphilisi elwa namagciwane
• 6. I-isotretinoin yomlomo
• 7. Izindlela zokuvimbela inzalo ze-antiandrogenic
• 8. Amanye amasu
• Ukwelashwa kwasekhaya kwezinduna

Ukwelashwa kwezinduna kuhilela ukuhlanza isikhumba nokugcobisa okhilimu noma ama-lotion, kanye nokunakekela okuzenzela, njengokusebenzisa kakhulu ukudla okusiza ukunciphisa ukuvuvukala kwesikhumba, njenge-salmon, izithelo, imifino nembewu ye-sunflower, nokugwema ukudla okuthosiwe namaswidi , Ngokwesibonelo.

Ukuze welaphe ngokusobala izinduna, kunconywa ukuthi uthintane nodokotela besikhumba, ozohlola uhlobo lwesikhumba nezimbangela, akwazi ukukhombisa imikhiqizo ethile namakhambi anganciphisa ukukhula kwawo futhi, ngokuya ngenani lezinduna umuntu analo , kanye nobuningi beqhubu.kuvela izilonda ezintsha, udokotela futhi anganikeza imishanguzo efana nama-antibiotic, izindlela zokuvimbela inzalo, okhilimu be-retinoid futhi, ekugcineni, i-isotretinoin, eyaziwa ngokuthi i-Roacutan.

Ngaphezu kwalokho, ngesikhathi sokwelashwa, kubalulekile ukugcina isikhumba sihlanzekile, nokusetshenziswa kwemikhiqizo ethile yohlobo ngalunye lwesikhumba, ngaphezu kokugwema ukuhambisa noma ukukhama izinduna. Izinketho zokwelashwa eziyinhloko yilezi:

1. Imikhiqizo yokuhlanza

Imikhiqizo engohlobo lwe-lotion, i-gel noma ibha isetshenziselwa ukususa uwoyela omningi, futhi ingasetshenziswa izikhathi ezi-2 kuye kwezintathu ngosuku ukuvimbela ukuqongelela kwamafutha, amaseli afile kanye nokungcola okuvala izimbotshana nokwakha izinduna.

Le mikhiqizo itholakala emakhemisi noma ezitolo zezimonyo, ngamanani ahlukahlukene kakhulu. Kukhona nezinketho zazo zonke izinhlobo zesikhumba, kusuka kohlobo olunamafutha kakhulu kuya kolomile kakhulu.

2. Okhilimu abane-Alpha hydroxy acids

Ukusetshenziswa kokhilimu abane-alpha hydroxy acids, okungcono ebusuku, kungasiza ekuqedeni izinduna futhi kunciphise ukubukeka kwabo. I-Alpha hydroxy acids yizinto ezithuthukisa ukukhishwa kwamakhemikhali esikhunjeni (ikhasi lamakhemikhali), okusiza ukuvala izimbotshana nokuvimbela ukuqongelela kwamafutha, okuthanda ukuvela kwezinduna.

3. Ukomisa ijeli

Kukhona imikhiqizo ku-gel, unamathisele noma ukhilimu, okumele isetshenziswe endaweni kumaqhubu futhi okusiza ukuyomisa. Ngokuvamile, le mikhiqizo iqukethe izinto ezibulala amagciwane, ezikhawulela ukuqhubekela phambili kwamagciwane, ama-exfoliants, asiza ukususa isikhumba esiningi lapho, nemithi elwa nokuvuvukala, eyehlisa ukuvuvukala komgogodla.

4. Imithi yezihloko

Imithi yesihloko ijwayele ukusetshenziselwa izimo ezinzima kakhulu. Lawa okhilimu aqukethe izinto ezisetshenziswa ebusuku, futhi anele ukuxazulula amacala amaningi omqubuko webanga 1. Amanye ama-retinoid ezihloko akhona yilawa:

• I-retinoic acid;
• Adapalene;
• I-Benzoyl peroxide;
• I-salicylic acid;
• I-Azelaic acid.

Ngokuvamile, le mikhiqizo ivimbela ukwakheka kwamaqhubu amasha nokuvuvukala esikhunjeni, okungaba ngezinhlobo ezahlukahlukene futhi kungathengwa okwenziwe ngomumo noma okwenziwe ekuphatheni amakhemisi, futhi kufanele kusetshenziswe kuphela uma kuchazwe ngudokotela wesikhumba.

5. Amaphilisi elwa namagciwane

Kunemithi elwa namagciwane ekwazi ukwehlisa inani lamagciwane ahlala esikhunjeni futhi athuthukise izinduna, futhi kufanele isetshenziswe ezimeni zezinduna ezivuthayo, ezikhona ku-acne grade 2 noma 3, futhi ijwayele ukusetshenziswa ngokuhlangana nemikhiqizo yobuso.

Ezinye izibonelo zama-antibiotic asetshenziswa kulokhu kwelashwa yi-Tetracycline noma i-Erythromycin, ngokwesibonelo, futhi kufanele isetshenziswe kuphela ngaphansi kokuqondisa kukadokotela wesikhumba kanye nesikhathi esithile esinqunywe udokotela.

6. I-isotretinoin yomlomo

Waziwa nangokuthi yiRoacutan, lo muthi usetshenziswa kuphela ezimeni zomqubuko onamandla futhi ovuvukele, owenzeka ebangeni lesi-3, njengoba unomphumela onamandla wokulwa nokuvuvukala nokuvimbela indlala ebusayo, womisa izinduna.

Ukusetshenziswa kwayo kwenziwa kuphela ngomuthi kadokotela wesikhumba, njengoba kukhiqiza imiphumela emibi eminingi, njengesikhumba esomile nezindebe, ukoma kwamakhala noma i-conjunctivitis, ngokwesibonelo, futhi kufanele isetshenziswe ngokucophelela.

7. Izindlela zokuvimbela inzalo ze-antiandrogenic

Izindlela ezithile zokuvimbela inzalo zisetshenziselwa imishanguzo engazweli kwabesifazane abanobucayi bezinduna esikhathini sangaphambi kokuya esikhathini noma abanamahomoni amaningi we-androgenic, njenge-testosterone, enza amafutha wesikhumba akhule.

Ezinye izibonelo nguDiane 35, u-Elani noma u-Aranki, futhi ukusetshenziswa kwazo kufanele kuqondiswe yi-Gynecologist. Funda ukukhetha umuthi wokuvikela inzalo ongcono kakhulu wezinduna.

8. Amanye amasu

Kukhona ukwelashwa kwesikhumba, okwenziwa ngudokotela wesikhumba, okufana ne-radiofrequency, i-phototherapy enamalambu akhethekile, i-laser nokukhanya okushaywayo okusiza kakhulu ukunciphisa nokukhipha indawo yezinduna. Ziyizindlela ezinhle kakhulu kulabo abangakwazi noma abafuna ukugwema ukusebenzisa imishanguzo, noma ukuzihlanganisa nezinye izindlela zokwelashwa futhi babe nemiphumela engcono kakhulu.

Ukwelashwa kwasekhaya kwezinduna

Ukwelashwa okuzenzela izigaxa namakhanda amnyama kuhilela:

• Gwema amaswidi nokudla okuthosiwe, iziphuzo ezidakayo neziphuzwa ngekhabhoni, njengoba zivimbela ukugaya futhi zilimaze isikhumba;
• Yidla ukudla okunothe ku-omega 3, zinc kanye nama-antioxidants, ukhetha ukudla i-salmon, imbewu ye-sunflower, izithelo nemifino ngoba kunciphisa ukuvuvukala kwesikhumba.
• Geza isikhumba nsuku zonke ngamanzi agobhozayo nangemikhiqizo enconywe udokotela wesikhumba bese uyomisa kahle, ngaphandle kokuzihlikihla.
• Khetha ukwakheka uwoyela mahhala, ukugwema ukuvimba izimbotshana.

Futhi, hlola imihlahlandlela yezondla ngezindlela zemvelo zokulwa nezinduna: