Ukwelashwa kwezinsini ezivuvukele

-Delile

• Yelashwa kanjani
• Ukwelashwa kwemvelo kwezinsini ezivuvukile

Ukwelashwa kwezinsini ezivuvukile kuncike embangela yayo, ngakho-ke, umuntu onalesi sifo kufanele abonane nodokotela wamazinyo ukuze enze ukuxilongwa futhi aqale ukwelashwa okufanele, kubalulekile ukugcina inhlanzeko yomlomo efanele.

Ngaphezu kokwelashwa okukhonjiswe ngudokotela wamazinyo, ukunciphisa ukuvuvukala kwezinsini, ungageza ngamanzi afudumele nosawoti, ngoba kusiza ukulwa nezimpawu zokuvuvukala futhi kuvimbele ukwanda kwamagciwane.

Yelashwa kanjani

Ukwelashwa kwezinsini ezivuvukele kufanele kunconywe udokotela wamazinyo futhi kuyehluka ngokuya ngesizathu sokuvuvukala:

1. I-Gingivitis: I-Gingivitis ibonakala ngokuvuvukala nokuvuvukala kwezinsini ngenxa yokuba khona ngokweqile kwamagciwane. Lesi simo singelashwa kalula ngokuthuthukisa ukuxubha, ukuhlanza amazinyo ehhovisi likadokotela wamazinyo nokusebenzisa umuthi wokuxubha obucayi, njengeSensodyne, isibonelo;
2. Izilonda zecanker: Endabeni yezinsini ezivuvukile ngenxa yokuba khona kwe-thrush, udokotela wamazinyo angancoma ukusetshenziswa kwamakhambi e-analgesic, njenge-Omcilon, ngokwesibonelo, ukudambisa izinhlungu, noma ukusetshenziswa kwe-hydrogen peroxide ngqo esifundeni esivuvukele ukulwa nokutheleleka;
3. Izinguquko zehormonal: Kulezi zimo, ukwelashwa kufanele kunconywe ngudokotela we-endocrinologist futhi kwenziwa ngokufaka esikhundleni se-hormone, okungagcini nje ngokunciphisa ukuvuvukala kwezinsini, kodwa futhi kuqeda nezinye izimpawu ezingaba khona;
4. Ukungondleki: Ukusetshenziswa kokudla okungenampilo okunempilo nakho kungaholela ekuvuvukeni kwezinsini futhi, ngakho-ke, kuyanconywa ukwamukela ukudla okunempilo futhi okunomsoco futhi uvikele ukudla okunothi ngoshukela namafutha, njengoba kunganqwabelana emazinyweni futhi kuthande ukwanda kwamagciwane , okuholela ekutheni kuvuvukale izinsini.

Ngaphezu kokusetshenziswa kwamaphilisi ezinhlungu, ukudla okwanele nokusetshenziswa kwamazinyo abucayi, kubalulekile ukwamukela imikhuba emihle yenhlanzeko yomlomo, ukuxubha amazinyo nolimi ngemuva kokudla. Funda ukuthi ungaxubha kanjani amazinyo ngendlela efanele.

Ukwelashwa kwemvelo kwezinsini ezivuvukile

Umuthi omuhle wemvelo wezinsini ezivuvukile ujusi wemifino, ngoba ucebile nge-chlorophyll, okuyisithako esisiza ukuhlanza izinsini, kunciphisa ukukhula kwamagciwane nokubukeka kwezinsini ezivuvukele.

Izithako

• Iziqu ze-watercress ezi-2;
• 2 izingongolo zesilimo esidliwayo esinamagatsha anamanzi;
• 2 wezipuni weparsley;
• Ama-apula ama-2;
• 2 izingilazi zamanzi.

Imodi yokulungiselela

Ukwenza ijusi, vele ungeze izithako bese ushaya kuze kutholakale ingxube ehambisanayo. Uma usulungile, kunconywa ukuthi uphuze izingilazi ezi-2 zejusi ngosuku. Futhi hlola ezinye izindlela zokupheka zokwelapha izinsini ezivuvukile.