Ukwelashwa kwemibimbi emihle noma ejulile

-Delile

• Imibimbi emihle noma imigqa emihle
• Imibimbi ejulile
• Ungayinciphisa kanjani imibimbi ekhaya

Ukuqeda imibimbi ebusweni, entanyeni nasentanyeni, kunconywa ukusebenzisa okhilimu bokulwa nemibimbi futhi, kwezinye izimo, izindlela zokwelapha zobuhle, ezifana ne-laser, ukukhanya okushaywayo okushisayo kanye ne-radiofrequency, ngokwesibonelo, okumele kwenziwe ngochwepheshe oqeqeshiwe ukukhuthaza ukukhiqizwa kwamaseli aqinisekisa ukuqina nokusekelwa kwesikhumba.

Ukwelashwa ngokulwa nemibimbi kungaqalwa kusukela eminyakeni engama-25, ngama-creams nokunakekelwa kwansuku zonke, kuyilapho izindlela zokwelapha zobuhle zingaqalwa kusukela eminyakeni engama-30 kuya kwengama-35 lapho kuqashelwa ukuthi isikhumba siwubala kakhulu. Kubalulekile ukuthi kuboniswane nodokotela besikhumba ukuze kuhlolwe ukwelashwa okuhle kakhulu ukugcina ukuqina kwesikhumba, kususwe ngokuphelele imibimbi nolayini bezinkulumo.

Imibimbi emihle noma imigqa emihle

Imigqa yokuveza nemibimbi emihle, kepha okusalayo lapho ukuminyanisa ubuso, noma ukuthukuthela, kungaphathwa ngokunakekelwa kwansuku zonke kanye nokwelashwa kobuhle, okungakhonjiswa:

• Ukhilimu wokulwa nemibimbi: Ukusetshenziswa kwansuku zonke kabili ngosuku, ekuseni nakusihlwa. Ukhilimu kumele ube nezithako ezifanele njengama-peptide, izinto ezikhulayo, ama-antioxidants, i-retinol, i-DMAE kanye ne-sunscreen, ngakho-ke, kubalulekile ukuthi kuboniswane nodokotela wesikhumba ukuze kusetshenziswe ukhilimu ofanele kakhulu futhi imiphumela ibe ngcono;
• Izindlela zokwelapha ezenziwa ngesandla: Ukuhlanganisa izicubu zobuso ngokuqinisa, ukunweba nokuhlanganisa imisipha yobuso;
• Imvamisa yomsakazo: Kuyinqubo yobuhle lapho kusetshenziswa khona into evuselela ukukhiqizwa kwamangqamuzana amasha e-collagen nama-elastin, asekela isikhumba, futhi izikhathi zingabanjwa njalo ngenyanga. Qonda ukuthi imvamisa yomsakazo isebenza kanjani;
• I-Microneedling: Kuyinqubo yobuhle equkethe ukusebenzisa into encane enezinaliti ezincane, eyaziwa njenge-dermaroller, eyenza izimbobo ezincane esikhunjeni, kwandise ukungena kwezimonyo;

I-microneedling ingenziwa ekhaya, ngamadivayisi amancane anezinaliti ezifinyelela ku-0.5 mm ukujula, cishe kanye ngesonto noma njalo ezinsukwini eziyi-15. Bona imininingwane eminingi mayelana ne-microneedling kuvidiyo elandelayo:

Imibimbi ejulile

Ukwelashwa kwemibimbi ejulile, okuyilezo ezihlala zimakwe noma kusolulwa isikhumba, kungenziwa nge:

• Ukuxebuka ngama-acids: Ama-acids asetshenzisiwe angakhethwa ngokuya ngezidingo zomuntu ngamunye, kepha i-glycolic noma i-retinoic acid ingakhonjiswa, okuholela ekuqedweni kwezingqimba zesikhumba, kukhuthaze izicubu ezintsha, ezingenasici nemibimbi;
• LaserI-HeNe: Siqukethe ukusebenzisa i-laser ngamashothi ambalwa ebusweni, hhayi ukugqagqana, futhi njengoba kungadala ukungaphatheki kahle kusetshenziswe izinzwa ngaphambi kwezikhathi;
• Imvamisa yomsakazo,ekhuthaza ama-collagen amasha nama-elastin cell, abalulekile ekuqineni kwesikhumba;
• Ukugcwalisa i-hyaluronic acid, ehhovisi likadokotela, imijovo ethile ingasetshenziswa ebusweni be-hyaluronic acid ngendlela yejel, ekhonjiswe ukugcwalisa imibimbi, imisele kanye nolayini bokuveza ubuso;
• Iplasma ecebile ngeplatelet, lapho ehhovisi likadokotela, kungasetshenziswa imijovo ene-plasma ecebile ngeplatelet, edala ukuhlanganiswa kwe-collagen nezinye izingxenye ze-matrix engaphezulu kwamangqamuzana ngokusebenzisa i-fibroblasts, okuholela ekuvuseleleni isikhumba.

Esimweni sokugcina, kungahlinzekwa ukuhlinzwa kwepulasitiki, njengokuphakanyiswa kobuso, lapho umuntu enemibimbi eminingi ejulile futhi ejulile futhi edinga umphumela osheshayo. Kodwa-ke, izikhathi ze-dermato functional physiotherapy ziyasiza ngokushesha ngaphambi nangemva kwenqubo, ukuvumelanisa ubuso nokuthuthukisa imiphumela yokuhlinzwa.

Ungayinciphisa kanjani imibimbi ekhaya

Ngaphezu kokwelashwa okuboniswe ngenhla, ukugcwalisa ekhaya, kunconywa ukuthi ugcine isikhumba esihle somzimba wonke, kepha ikakhulukazi sobuso. Yingakho kubalulekile ukuphuza cishe amalitha amabili amanzi ngosuku, sebenzisa insipho ketshezi ngoba ayisomi isikhumba, futhi:

• Geza ubuso bakho ngamanzi amaminerali, amanzi we-micellar noma amanzi ashisayo, ngoba awanayo i-chlorine, eyaziwa ukomisa isikhumba;
• Yidla ukudla okunothe nge-collagen nsuku zonke, njengenyama ebomvu, umlenze wenkukhu ne-gelatin;
• Thatha i-hydrolyzed collagen supplement nsuku zonke, esiza ukugcina ukusekelwa kwesikhumba;
• Njalo sebenzisa ukhilimu olwa nokuguga ebusweni onento yokuvikela ilanga;
• Yenza ijimu yokuzivocavoca ebusweni ngokwelula imisipha ebalulekile eyenza imiphumela ehlukile yemibimbi;
• Gqoka isigqoko sekhwalithi nezibuko zelanga noma nini lapho uvezwa yilanga noma ukukhanya ukuze ugweme ukusikwa kwemisipha ezungeze amehlo nebunzi, ugweme ukwakheka kwemibimbi kulezi zifunda.

Imfihlo yokugcina isikhumba sihle, siqinile futhi sinamanzi nakho ukuba nempilo enempilo, ukudla kahle nokunakekela isikhumba ngaphandle nemikhiqizo efaneleke kakhulu kuhlobo ngalunye lwesikhumba, kepha ezinye izinto ezinomthelela nazo azibhemi, ngoba intuthu kagwayi iyingozi empilweni futhi ibuye ibangele ukulimala esikhunjeni, ikhetha ukwakheka kwemibimbi engxenyeni engenhla yomlomo, edume kakhulu ngokuthi 'ibhakhodi'.

Bheka amanye amathiphu wokuthi yini ongayidla ukugcina isikhumba sakho siphilile ngokubuka ividiyo elandelayo: