Ukwelashwa Kweso Elimile Okungapheli

-Delile

• Izinhlobo zokwelashwa
• Izidakamizwa ze-Over-the-counter (OTC)
• Imithi kadokotela
• Ukufaka kwamehlo
• Izinqubo
• Ukwelashwa kwemvelo
• Ezinye izindlela zokwelapha
• Izinguquko zendlela yokuphila
• Ukudla okudlela endlini

Ukubuka konke

Iso elomile lingaba yisimo sesikhashana noma esingapheli. Lapho isimo kubhekiselwa kuso ngokuthi “esingalapheki,” kusho ukuthi sesiqhubeke isikhathi eside. Izimpawu zakho zingase zibe ngcono noma zibe zimbi kakhulu, kodwa ungalokothi ziphele ngokuphelele.

Iso elomile elingapheli livela lapho amehlo akho engakwazi ukukhipha izinyembezi ezanele. Lokhu kungenzeka ngoba izinyembezi zakho zihwamuka ngokushesha okukhulu. Kungaba futhi ngenxa yokuvuvukala ngaphakathi noma eduze kweso.

Iso lesikhashana elomile livame ukubangelwa izici zemvelo. Ungabona izimpawu zokugqoka amalensi wokuxhumana isikhathi eside kakhulu noma ukuba sendaweni eyomile. Ngakolunye uhlangothi, iso elomile elingapheli, livame ukubangelwa yisimo esingaphansi. Izimo ezibandakanya izindlala zamehlo, izifo zesikhumba eduze kwamehlo, kanye ne-allergies konke kungaba nomthelela esweni elomile elingapheli.

Ngenhlanhla, kunezindlela eziningi zokwelapha lesi simo. Udokotela wakho angakusiza uthole izindlela zokunciphisa izimpawu zakho, futhi ungazuza nasemakhambi emvelo ongawazama ekhaya.

Nazi izindlela zokwelapha ezitholakala ngeso elomile elingapheli ukuze uthole eyodwa esebenza kangcono kuwe.

Izinhlobo zokwelashwa

Kunemithi eminingi nezinqubo ezitholakalayo zokwelapha iso elomile elingapheli.

Kwesinye isikhathi, isimo esingaphansi noma isici sangaphandle singaholela esweni elomile, ngakho-ke khuluma nodokotela wakho ukukhipha esinye isimo. Eminye imithi ingadala iso elomile, ngokwesibonelo, ngakho-ke kungadingeka ukuthi umane ushintshe imithi.

Izidakamizwa ze-Over-the-counter (OTC)

Enye yezindlela ezaziwa kakhulu zokwelapha iso elomile ngamaconsi wamehlo e-OTC, okuthiwa izinyembezi zokufakelwa. Amaconsi wamehlo asuselwa ekulondolozeni ahlala eshalofini isikhathi eside. Amaconsi wamehlo angaqediwe eza ngezimbiza eziningana ezilahlwayo ozisebenzisa kanye bese uzilahla.

Izinyembezi zokufakelwa zimanzisa amehlo akho. Uma unezimpawu ezilinganiselayo zeso elomile, izinyembezi zokufakelwa zingaba yikho konke okudingayo. Noma kunjalo, kungadingeka ukuthi uwasebenzise kaningi ngosuku.

Amafutha nawo angasetshenziswa, kepha ajwayele ukwenza umbono ube namafu. Amafutha agqokisa amehlo akho kangcono kunamaconsi wamehlo enza. Ngoba zenza ukufiphala kwamehlo, zisetshenziswe kahle ngaphambi kokulala.

Gwema ukusebenzisa amaconsi wamehlo anciphisa ububomvu. Lezi zingagcina zicasule amehlo akho ngoba ziqinisa imithambo yegazi.

Imithi kadokotela

Udokotela wakho angakunikeza umuthi wokwelapha iso elomile elingapheli. Le mithi inganikezwa ngomlomo noma njengamaconsi wamehlo.

Iningi lazo ligxila ekwehliseni ukuvuvukala kwamajwabu amehlo akho. Lapho amajwabu amehlo akho evuvukile, avimbela izindlala zakho zikawoyela ekungeniseni uwoyela kwezinyembezini zakho. Ngaphandle kukawoyela, izinyembezi zakho ziyahwamuka ngokushesha okukhulu.

Amanye ama-antibiotic atholakele ukukhuthaza ukukhiqizwa kukawoyela ezindlekweni ezizungeze iso. Uma udokotela wakho ekholelwa ukuthi iso lakho elomile libangelwa ikakhulu ukuvuvukala, bangahle bakunikeze ama-anti-inflammatory.

Ama-eyedrops kadokotela avame ukulwa nokuvuvukala. Isibonelo esisodwa yi-cyclosporine (i-Restasis). ICyclosporine nayo isetshenziselwa ukwelapha iziguli ezine-rheumatoid arthritis ne-psoriasis.Lesi sidakamizwa sicindezela amasosha omzimba ukuze umzimba uyeke ukuzihlasela. I-Lifitegrast (Xiidra) ngomunye umuthi kadokotela ovunyelwe ngokukhethekile ukwelashwa kweso okungapheli.

Ukufaka kwamehlo

Lapho amaconsi avamile wokufaka izinyembezi e-OTC engasebenzi, ukufakwa kwamehlo kungaba yindlela. Le mibhobho emincane, ecacile yemithi ifana nezinhlamvu zerayisi futhi zingena esweni lakho njengoxhumana nabo.

Ufaka okufakwa esweni lakho phakathi kwenhlamvu yeso lakho nejwabu leso eliphansi. Imithi ikhishwa usuku lonke ukugcina iso lakho limanzi.

Izinqubo

Ngaphezu kwemithi kadokotela neye-OTC, izinqubo ezithile zingasetshenziswa ukwelapha iso elomile elingapheli. Lokhu kufaka:

• Ukuvala amapayipi akho wezinyembezi. Uma iso lakho elomile elingapheli lingaphenduli ezindleleni zendabuko, udokotela wakho angancoma le nqubo ukuthi uvale kancane noma uvale ngokuphelele amapayipi akho wezinyembezi. Umqondo ngukuthi izinyembezi zizohlala emehlweni akho isikhathi eside uma kungekho lapho zingakhipha khona. Ama-plugs wepunctal enziwe nge-silicone futhi ayasuswa.
• Oxhumana nabo abakhethekile. Ungathola ukukhululeka esweni elingapheli elomile ngokugqoka ama-lens oxhumana nawo ama-scleral noma ama-bandage. Laba oxhumana nabo abakhethekile benzelwe ukuvikela ubuso beso lakho nokuvikela umswakama ekuphunyukeni. Le nketho iyasiza uma iso lakho elomile elomile libangelwa ikakhulu ukulahlekelwa izinyembezi ngokushesha okukhulu.
• Ukususa izindlala zikawoyela ezivinjiwe. Udokotela wakho angancoma inqubo eyaziwa ngokuthi ukusula izindlala zamafutha ezivinjiwe. Le nqubo ifaka ukubeka okubukeka njengelensi enkulu yokuxhumana ngaphezulu kweso lakho nangemuva kwamajwabu amehlo akho. Esinye isihlangu sibekwe ngaphandle kwamajwabu amehlo akho futhi womabili amadivayisi afaka ukushisa kumajwabu amehlo akho. Ukwelashwa kuthatha imizuzu eyi-12.

Ukwelashwa kwemvelo

Kunezindlela zokwelapha eziningana zemvelo ezingasiza iso elingapheli elomile. Izibonelo zifaka:

• Indwangu efudumele, emanzi. Bamba lokhu ngamehlo akho imizuzu emihlanu ukunciphisa izimpawu zamehlo ezomile.
• Massage amajwabu amehlo akho ngensipho emnene, njenge-baby shampoo. Vala amehlo akho, gcoba insipho ezandleni zakho, bese ubhucunga kahle amajwabu amehlo akho.
• Izithako ze-Omega-3. Ukungeza izithasiselo nokudla ekudleni kwakho okuqukethe i-omega-3 fatty acids ngokunciphisa ukuvuvukala emzimbeni wakho. Ucwaningo oluningi luyadingeka, kepha ungazuza ngokuthatha izengezo zikawoyela wezinhlanzi noma ukudla ukudla okufana nefilakisi, isalmon, nesardini.
• Amafutha we-Castor eye amaconsi. Amafutha we-Castor angasiza ekunciphiseni ukuhwamuka kwezinyembezi, okungathuthukisa izimpawu zakho. Ama-eyedrops wezinyembezi zokufakelwa aqukethe uwoyela we-castor ayatholakala. Njalo khuluma nodokotela wakho ngaphambi kokuzama noma yiliphi ikhambi lemvelo.

Ezinye izindlela zokwelapha

Izibonelo ezimbili zezinye izindlela zokwelapha ezingasiza ekwehliseni izimpawu ezingapheli zamehlo ezomile zifaka phakathi i-acupuncture ne-straped light therapy.

Omunye ukhombisile ukuthi ukukhishwa kwesikhumba kungenzeka kube nezinzuzo uma kuqhathaniswa nezinyembezi zokufakelwa, kepha kudingeka olunye ucwaningo. Umbono owodwa ngothi ukutshopa kunciphisa ubuhlungu nokuvuvukala, ngakho-ke kunciphisa ukucasuka kwamehlo nokwenza ngcono izimpawu zamehlo ezomile.

Ukwelashwa okunamandla kwe-pulsed light (IPL) ukwelashwa okunye okujwayele ukusetshenziselwa ukunciphisa izimpawu ze-rosacea nezinduna. Kwesinye leso elomile elingapheli, amaphesenti angama-93 ababambiqhaza babike ukuthi banelisekile ngezinga labo lezimpawu ngemuva kokwelashwa nge-IPL therapy.

Izinguquko zendlela yokuphila

Kunezinguquko ezithile zasekhaya ongazenza ezingathuthukisa izimpawu zakho zamehlo ezingapheli. Lokhu kufaka phakathi:

• ukugqoka izibuko zelanga ezinamahawu asemaceleni ukuvikela izinyembezi ekubeni zingahwamuki
• ukucwayiza kaningi lapho wenza umsebenzi ofanayo isikhathi eside, njengokufunda noma ukubheka ikhompyutha
• usebenzisa i-humidifier epholile yokwengeza umswakama emoyeni
• ukuphuza amanzi usuku lonke ukuze uhlale unamanzi
• ukugwema ukubhema nokunciphisa ukubhema intuthu kagwayi

Ukudla okudlela endlini

Ukwelashwa okhetha ukukuphathisa iso lakho elomile elincikile kuncike ezicini ezahlukahlukene. Ungadinga ukwelashwa okwehlukile uma iso lakho elomile elingapheli libangelwa yisimo esingaphansi. Kuya futhi ngobukhulu bezimpawu zakho nokuthi yini onethezekile ngayo. Sebenza nodokotela wakho ukuthola isisombululo esingcono kakhulu kuwe.