I-Trypanophobia

-Delile

• Kuyini trypanophobia?
• Yini ebangela ukuthi abantu bahlakulele i-trypanophobia?
• Ziyini izimpawu ze-trypanophobia?
• Itholakala kanjani i-trypanophobia?
• Yiziphi izinkinga ze-trypanophobia?
• Yelashwa kanjani i-trypanophobia?
• Uyini umbono we-trypanophobia?

Kuyini trypanophobia?

I-Trypanophobia ukwesaba ngokweqile izinqubo zokwelashwa ezibandakanya imijovo noma izinaliti ze-hypodermic.

Izingane zizesaba kakhulu izinaliti ngoba azisetshenziswanga ukuzwa kwesikhumba sazo sihlaselwa okuthile okubukhali. Ngesikhathi abantu abaningi befika ebudaleni, bangakwazi ukubekezelela izinaliti kalula kakhulu.

Kepha kwabanye, ukwesaba izinaliti kuhlala kubo lapho sebekhulile. Kwesinye isikhathi lokhu kwesaba kungaba kukhulu ngokweqile.

Yini ebangela ukuthi abantu bahlakulele i-trypanophobia?

Odokotela abaqiniseki kahle ukuthi kungani abanye abantu beba nama-phobias kanti abanye abenzi kanjalo. Izici ezithile eziholela ekukhuleni kwalesi phobia zifaka:

• okuhlangenwe nakho kokuphila okungekuhle noma ukuhlukumezeka kwangaphambilini okulethwe yinto ethile noma isimo esithile
• izihlobo eziye zaba nama-phobias (okungahle kusikisele ukuziphatha kofuzo noma kokufunda)
• izinguquko kumakhemikhali obuchopho
• ama-phobias ebuntwaneni avele eneminyaka eyi-10
• isimo esibucayi, esivimbelayo, noma esingesihle
• ukufunda ngolwazi olubi noma okuhlangenwe nakho

Endabeni ye-trypanophobia, izici ezithile zezinaliti zivame ukudala i-phobia. Lokhu kungafaka:

• ukuquleka noma isiyezi esibi ngenxa yokuba ne-vasovagal reflex reaction lapho uhlatshwa inaliti
• izinkumbulo ezimbi nokukhathazeka, njengokukhumbula imijovo ebuhlungu, engadalwa ukubona inaliti
• ukwesaba okuhlobene nezokwelapha noma i-hypochondria
• ukuzwela ebuhlungwini, okuvame ukuba ngofuzo futhi kubangele ukukhathazeka okukhulu, umfutho wegazi, noma ukushaya kwenhliziyo ngesikhathi sezinqubo zokwelashwa ezibandakanya inaliti
• ukwesaba ukubanjwa, okungadidaniswa ne-trypanophobia ngoba abantu abaningi abathola imijovo bavinjelwe

Ziyini izimpawu ze-trypanophobia?

Izimpawu ze-trypanophobia zingaphazamisa kakhulu izinga lomuntu lokuphila. Lezi zimpawu zingaba namandla kakhulu ukuthi zingadambisa amandla.Izimpawu zikhona lapho umuntu ebona izinaliti noma etshelwa ukuthi kuzofanele enze inqubo ebandakanya izinaliti. Izimpawu zifaka:

• isiyezi
• ukuquleka
• ukukhathazeka
• ukuqwasha
• ukwethuka
• umfutho wegazi ophakeme
• ukugijima kwenhliziyo
• uzizwe unodlame ngokwasemoyeni noma ngokomzimba
• ukugwema noma ukubalekela usizo lwezempilo

Itholakala kanjani i-trypanophobia?

Ukwesaba ngokweqile izinaliti kungaphazamisa ikhono likadokotela wakho lokukuphatha. Ngakho-ke kubalulekile ukuthi leli phobia liphathwe.

Udokotela wakho uzoqala akhiphe noma yikuphi ukugula ngokomzimba ngokwenza ukuhlolwa kwezokwelapha. Ngemuva kwalokho bangancoma ukuthi ubonane nodokotela wezempilo yezengqondo. Uchwepheshe uzokubuza imibuzo mayelana nomlando wakho wezempilo yengqondo nengokomzimba. Bazokubuza futhi ukuthi uchaze izimpawu zakho.

Ukuxilongwa kwe-trypanophobia kuvame ukwenziwa uma ukwesaba izinaliti kuphazamise ingxenye ethile yempilo yakho.

Yiziphi izinkinga ze-trypanophobia?

I-Trypanophobia ingahle ibangele iziqephu ezicindezelayo ezingabandakanya noma ezingabandakanyi ukuhlaselwa ukwethuka. Kungase futhi kuholele ekubambezelekeni kokwelashwa okudingekayo. Lokhu kungakulimaza uma unesimo esingelapheki noma uhlangabezana nesimo esiphuthumayo sezokwelapha.

Yelashwa kanjani i-trypanophobia?

Inhloso yokwelashwa kwe-trypanophobia ukubhekana nembangela eyisisekelo se-phobia yakho. Ngakho-ke ukwelashwa kwakho kungahluka okomunye umuntu.

Iningi labantu abane-trypanophobia linconywa uhlobo oluthile lwe-psychotherapy njengokwelapha kwabo. Lokhu kungafaka:

Ukwelashwa kokuziphatha kwengqondo (CBT). Lokhu kuhilela ukuhlola ukwesaba kwakho izinaliti ngezikhathi zokwelashwa namasu okufunda ukubhekana nakho. Umelaphi wakho uzokusiza ufunde izindlela ezahlukahlukene zokucabanga ngokwesaba kwakho nokuthi zikuthinta kanjani. Ekugcineni, kufanele uhambe uzizwa uzethemba noma ubusa imicabango nemizwa yakho.

Ukwelashwa kokuveza. Lokhu kufana ne-CBT ngoba kugxile ekuguquleni impendulo yakho engokwengqondo nengokwenyama ekwesabeni izinaliti. Umelaphi wakho uzokuvezela izinaliti nemicabango ehlobene nayo. Isibonelo, umelaphi wakho angaqala akubonise izithombe zenaliti. Bangase ngokulandelayo bakumele ume eduze kwenaliti, ubambe inaliti, mhlawumbe mhlawumbe ucabange ukujova ngenaliti.

Imithi kuyadingeka lapho umuntu ecindezeleke kangangokuba bengayamukeli i-psychotherapy. Imishanguzo yokukhathazeka kanye neyokudambisa umzimba ingakhulula umzimba wakho nobuchopho ngokwanele ukunciphisa izimpawu zakho. Imithi futhi ingasetshenziswa ngesikhathi sokuhlolwa kwegazi noma ukugoma, uma kusiza ukunciphisa ukucindezeleka kwakho.

Uyini umbono we-trypanophobia?

Ukhiye wokuphatha i-trypanophobia yakho ukubhekana nezimbangela zayo. Uma usukhombe ukuthi yini eyenza wesabe izinaliti, kubalulekile ukunamathela kuhlelo lwakho lokwelashwa. Ngeke neze weqe ukwesaba izinaliti, kepha okungenani ungafunda ukuhlala nakho.